Best 2 Low Fat Scalloped Potatoes Recipes

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Scalloped potatoes are a classic comfort food, but they can be high in fat and calories. If you're looking for a healthier way to enjoy this dish, there are plenty of low-fat scalloped potato recipes available. These recipes typically use reduced-fat or fat-free milk, low-fat cheese, and lean protein, such as chicken or turkey. In this article, we'll share some of the best low-fat scalloped potato recipes, so you can enjoy this delicious dish without the guilt.

Let's cook with our recipes!

LOW-FAT SCALLOPED POTATOES



Low-Fat Scalloped Potatoes image

If you want to lighten up a weekday or holiday meal, this dish sounds like a winner! This recipe uses yukon gold potatoes and gruyere cheese along with a combination of low-fat and whole milk. Recipe from Food Network magazine.

Provided by DailyInspiration

Categories     Low Protein

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 9

2 tablespoons unsalted butter (plus more to coat the dish)
kosher salt
3 lbs yukon gold potatoes, peeled and thinly sliced
2 tablespoons all-purpose flour
1 cup low-fat milk, at room temperature (1%)
1 cup whole milk, at room temperature
fresh ground pepper
1/4 teaspoon freshly grated nutmeg
1/4 cup gruyere cheese, grated

Steps:

  • Preheat the oven to 350 degrees. Lightly butter a 3-qt baking dish. Bring a large pot of salted water to a boil; add the potatoes and cook until just tender, 8-10 minutes. Drain the potatoes and return to the pot. Meanwhile, melt 2 tablespoons butter in a saucepan over medium heat. Stir in the flour with a wooden spoon to make a paste. Cook, stirring, until the paste puffs slightly, about 1 minute. Gradually whisk in both milks and simmer, whisking constantly, until thickened, about 3 minutes. Remove from the heat and whisk in 1/2 teaspoons pepper, 1 1/2 teaspoons salt and the nutmeg. Pour the sauce over the potatoes and gently toss to coat.
  • Transfer the potato mixture to the prepared baking dish and sprinkle with the gruyere cheese. Bake until heated through, about 10 minutes. Switch the oven to broil the potatoes until browned on top, about 5 minutes. Let rest 10 minutes before serving.

LOW-FAT SCALLOPED POTATOES



Low-Fat Scalloped Potatoes image

If you want to lighten up a weekday or holiday meal, this dish is definitely a winner. Recipe is from Food Network Magazine.

Provided by Daily Inspiration S

Categories     Side Casseroles

Time 1h10m

Number Of Ingredients 9

2 Tbsp unsalted butter (plus more to coat the dish)
kosher salt
3 lb yukon gold potatoes, peeled and thinly sliced
2 Tbsp all-purpose flour
1 c low-fat milk (room temperature)
1 c whole milk, room temperature
freshly ground black pepper
1/4 tsp freshly grated nutmeg
1/4 c gruyere cheese, grated

Steps:

  • 1. Preheat oven to 350 degrees. Lighly butter a 3-qt. baking dish. Bring a large pot of salted water to a boil; add the potatoes and cook until tender 8-10 minutes. Drain the potatoes and return to the pot.
  • 2. Meanwhile, melt 2 tbsp. butter in a saucepan over medium heat. Stir in the flour with a wooden spoon to make a paste. Cook, stirring, until the paste puffs slightly, about 1 minute. Gradually whisk in both milks and simmer, whisking constantly, until thickened, about 3 minutes.
  • 3. Remove from heat and whisk in 1/2 tsp. pepper, 1 1/2 tsp. salt and the nutmeg. Pour sauce over the potatoes and gently toss to coat.
  • 4. Transfer the potato mixture to the prepared baking dish and sprinkle with the gruyere cheese. Bake until heated through, about 10 minutes. Switch the oven to broil the potatoes until browned on top, about 5 minutes. Let rest 10 minutes before serving.

Tips for Making Low-Fat Scalloped Potatoes:

  • Use nonfat milk or low-fat milk instead of whole milk: This will reduce the fat content of the dish without sacrificing flavor.
  • Use low-fat cheese or nonfat cheese instead of regular cheese: This will further reduce the fat content of the dish.
  • Use a small amount of butter or olive oil instead of butter or margarine: This will help to keep the potatoes from sticking to the pan without adding a lot of fat.
  • Add vegetables to the dish: This will add flavor and nutrients to the dish without adding a lot of calories.
  • Bake the potatoes at a high temperature: This will help to brown the potatoes and give them a crispy texture.

Conclusion:

Scalloped potatoes are a classic side dish that can be enjoyed by people of all ages. By following these tips, you can make a low-fat version of this dish that is just as delicious and satisfying as the traditional version. So next time you're looking for a creamy, cheesy, and comforting side dish, give these low-fat scalloped potatoes a try!

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