PEPERONATA

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Peperonata image

This recipe is a fabulous Italian stew. I love it because it is easy and fun to make, and you can have your kids help you with the chopping!

Provided by SpiceBazaar

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h20m

Yield 4

Number Of Ingredients 12

3 tablespoons olive oil
2 onions, chopped
3 cloves garlic, minced
4 potatoes, chopped
5 tomatoes, chopped
3 red bell peppers, cored and sliced
3 yellow bell peppers, cored and sliced
1 cup water, or more as needed
½ cup tomato paste
⅓ cup capers
¼ cup chopped fresh basil
freshly ground black pepper

Steps:

  • Heat olive oil in a large pot. Add onions and garlic; cook and stir until soft and lightly browned, about 5 minutes.
  • Stir potatoes, tomatoes, red bell peppers, yellow bell peppers, water, tomato paste, capers, and basil into the pot. Cook until potatoes and peppers are soft, adding more water if needed, about 45 minutes. Season with pepper.

Nutrition Facts : Calories 394 calories, Carbohydrate 68.2 g, Fat 11.4 g, Fiber 12.5 g, Protein 10 g, SaturatedFat 1.6 g, Sodium 631.3 mg, Sugar 19 g

vintqui plays
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I made this peperonata last night and it was a hit! My family loved it. It's a great recipe for a weeknight meal because it's easy to make and it's also healthy.


Meresiana Salauca
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This peperonata is delicious! I love the way the flavors come together. It's a great way to use up leftover vegetables and it's also a healthy and satisfying meal.


Lilly Staudt
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I've made this peperonata several times now and it always turns out great. It's a delicious and versatile dish that can be served as a side dish or as a main course.


Ntobeko Mchunu
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This recipe is a keeper! I love the combination of sweet and savory flavors. It's also a great way to use up leftover vegetables.


Shahab Jameel
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I made this peperonata last night and it was so good! The flavors were amazing, and it was so easy to make. I served it over pasta and it was a hit with my family.


Billy Odegi
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This peperonata recipe is a winner! I've made it several times now, and it always turns out delicious. The flavors are amazing, and it's so easy to make. I love that it can be served as a side dish or as a main course. It's also a great way to use up


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