Best 2 Low Fat Strawberry Smoothie Recipes

Kick-start your day with a refreshing and nutritious low-fat strawberry smoothie! This delectable blend of flavors and nutrients provides a guilt-free treat that can be enjoyed as a healthy breakfast, a post-workout snack, or a refreshing drink to satisfy your sweet cravings. With a few simple ingredients and a blender, you can whip up this delightful smoothie in no time. Let's dive into the world of low-fat strawberry smoothies and explore the best recipe that will tantalize your taste buds while keeping you energized and satisfied.

Here are our top 2 tried and tested recipes!

LOW FAT STRAWBERRY SMOOTHIE

Low Fat Strawberry Smoothie image

I usually have this smoothie for breakfast, although there's usually enough left over that I refrigerate and drink the rest later as a snack. For the recipe's sake I don't use honey but RecipeZaar doesn't have the nutritional info on Agave Syrup (agave is low on the glycemic index) and I prefer Agave Syrup over honey as sometimes it does impart a different taste, but the caloric info is roughly the same.

Provided by Kolinka

Categories Smoothies

Time 7m

Yield 32 ounces, 2-4 serving(s)

Number Of Ingredients 5

Ingredients

1 cup nonfat plain yogurt
10 strawberries
1/4 cup honey
1 teaspoon vanilla
8 ice cubes

Steps:

Place yogurt and strawberries in covered blender container and puree on high.
Add the ice cubes. Once the ice cubes have been pulverized mixture should be almost "too" thick add the Agave Syrup and vanilla.
Blend for another 15 seconds or so.

LOW FAT STRAWBERRY ICE SMOOTHIE

Low Fat Strawberry Ice Smoothie image

The smoothie is very tasty, filling and low in fat. If you like strawberries you will love this recipe.

Provided by Ben Rocke

Categories Smoothies

Time 6m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1 1/2 cups ice
1 cup strawberry
2 cups low-fat milk
1/2 cup plain fat-free yogurt

Steps:

Remove stems from strawberries.
Add ice to blender first, try and crush as much as you can first.
Add remaining ingredients, blend for approximately 1 minute.

Tips for Making the Best Low-Fat Strawberry Smoothie

Use frozen strawberries. Frozen strawberries are more flavorful and have a thicker consistency, which makes for a creamier smoothie.
Add a little bit of yogurt. Yogurt adds protein, calcium, and probiotics to your smoothie. It also helps to thicken the smoothie and make it more filling.
Use almond milk or skim milk. Almond milk and skim milk are both low in fat and calories, and they add a creamy texture to your smoothie.
Add a natural sweetener, such as honey or maple syrup. If you find your smoothie is too tart, you can add a little bit of honey or maple syrup to sweeten it up.
Add some greens. Greens, such as spinach or kale, can add a boost of nutrients to your smoothie without changing the taste.
Make your smoothie ahead of time. Low-fat strawberry smoothies can be made ahead of time and stored in the refrigerator for up to 2 days. This makes them a great option for busy mornings or afternoons.

Conclusion

Low-fat strawberry smoothies are a delicious and healthy way to start your day or refuel after a workout. They are packed with nutrients, including vitamins, minerals, and antioxidants. They are also a good source of protein and fiber. Making a low-fat strawberry smoothie is easy and only takes a few minutes. So next time you are looking for a healthy and refreshing snack or meal, give a low-fat strawberry smoothie a try.