Best 7 Low Fat Yogurt Biscuits Recipes
Are you in search of a delectable and low-fat alternative to satisfy your biscuit cravings? Look no further! This informative article will guide you through the art of creating delicious low-fat yogurt biscuits, a healthier twist on a classic Southern comfort food. With simple ingredients and a step-by-step approach, we'll demonstrate how to achieve fluffy, golden-brown biscuits without compromising on taste. Get ready to indulge in a guilt-free delight that will tantalize your taste buds and keep you coming back for more!
Let's cook with our recipes!
GREEK YOGURT BISCUITS
Simple, buttery biscuits with 75% less fat than traditional buttermilk biscuits.
Provided by Mason Woodruff
Categories Breakfast
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 375F and spray a baking sheet with cooking spray. Set aside.
- Mix the dry ingredients together in a large bowl before cutting the butter in with a fork.
- Add the Greek yogurt and mix until a dough begins to form. Don't over mix. There should be some remaining flour in the bowl.
- Empty the dough and remaining dry ingredients onto a flat surface. Use your hands to work everything together until no crumbs remain.
- Press the dough into a rectangle before cutting the dough into 6 pieces.
- Brush the 6 pieces with an egg yolk (or other options from the notes) and add to the baking sheet. Bake for 25-30 minutes or until the biscuits have risen and their tops are golden brown.
Nutrition Facts : Calories 150 calories, Carbohydrate 23 grams carbohydrates, Fat 3 grams fat, Protein 6 grams protein, ServingSize 1 biscuit
GREEK YOGURT BISCUITS (2 INGREDIENT DOUGH)
Greek Yogurt Biscuits are fluffy, flaky biscuits made with just 2 ingredients. Easy dough with no kneading or rising time!
Provided by Sabrina Snyder
Categories Bread
Time 25m
Number Of Ingredients 2
Steps:
- Pre-heat the oven to 400 degrees and line a baking sheet with parchment paper.
- Mix together flour and yogurt until no flour is visible.
- Scoop 1/4 cup of batter onto baking sheet and bake for 18-20 minutes.
Nutrition Facts : Calories 122 kcal, Carbohydrate 21 g, Protein 8 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 16 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
ALMOST ZERO LOW-FAT BISCUITS
Almost zero-fat, these delicious non-guilt biscuits are tender and fluffy. I have for years called these Zero Fat Biscuits but, due to an insignificant amount of fat in the flour, they are now called Almost Zero Low-Fat Biscuits. Just follow these easy step-by-step photo instructions.
Provided by Dan Mikesell AKA DrDan
Categories Bread
Time 22m
Number Of Ingredients 5
Steps:
- Preheat oven to 400° convection or 425° regular.
- Combine 2 cups AP flour, 1 tablespoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt. Mix well.
- Add 1 1/4 cup nonfat yogurt. Fold in until all dry is incorporated. If you use Greek yogurt, you may need a tablespoon or so of milk.
- The easiest is to do 8 drop biscuits. If you want to cut biscuits, spread the dough on a floured surface about 3/4 inches thick. You can cut six 2 1/2 inch biscuits or eight 2 inch biscuits.
- Place your biscuits on a PAM sprayed baking pan.
- Bake until golden brown. About 12-15 minutes.
Nutrition Facts : Calories 137 kcal, Carbohydrate 27 g, Protein 5 g, Fat 0.4 g, SaturatedFat 0.4 g, Cholesterol 1 mg, Sodium 245 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
YOGURT BISCUITS
"Scoring the dough instead of cutting out individual pieces keeps these biscuits nice and moist," explains Rosemarie Kondrk of Old Bridge, New Jersey. "They have old-fashioned flavor that's very satisfying."
Provided by Taste of Home
Time 30m
Yield 6 biscuits.
Number Of Ingredients 8
Steps:
- In a bowl, combine flour, baking powder, salt and baking soda; cut in butter until crumbly. Combine yogurt and sugar; stir into the dry ingredients just until moistened. Turn onto a floured surface; knead 4-5 times. Place on a baking sheet that has been coated with cooking spray; pat into a 6-in. x 4-in. rectangle. Cut into six square biscuits (do not separate biscuits). Brush tops with milk. Bake at 450° for 12-15 minutes or until golden. Serve warm.
Nutrition Facts : Calories 134 calories, Fat 4g fat, Cholesterol 0 cholesterol, Sodium 429mg sodium, Carbohydrate 21g carbohydrate, Fiber 4g protein.
GREEK YOGURT BISCUITS
No milk, no eggs, no problem. These biscuits utilize Greek yogurt for creaminess, and carbonated water or seltzer water for an added light flakiness! The result is a biscuit that melts in your mouth! Yum!
Provided by Heather Snell
Categories Bread Quick Bread Recipes Biscuits
Time 35m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Whisk flour, sugar, baking powder, salt, and baking soda together in a bowl. Cut in butter with a knife until mixture resembles coarse crumbs.
- Place the bowl in the freezer for 5 minutes.
- Stir in Greek yogurt until dough is combined. Add 1/4 cup seltzer; mix until dough is smooth. Add more seltzer if dough appears dry.
- Place dough on a floured piece of parchment paper and pat into a flat rectangle. Fold the rectangle in thirds. Rotate dough 90 degrees, gather any crumbs, and flatten into a rectangle again. Repeat folding, turning, and flattening twice more.
- Flatten dough to 1/2-inch thickness. Cut into twelve 2 1/2-inch rounds. Transfer rounds to a baking sheet.
- Bake in the preheated oven until golden brown, 10 to 15 minutes.
Nutrition Facts : Calories 157.2 calories, Carbohydrate 18.6 g, Cholesterol 20.3 mg, Fat 7.9 g, Fiber 0.6 g, Protein 3.1 g, SaturatedFat 4.9 g, Sodium 262.9 mg, Sugar 2.5 g
LOW FAT YOGURT BISCUITS
Everyone tells me that you can't make good lowfat biscuits, but I think that this recipe proves them wrong. These are tender, but hearty with a little whole wheat flour.
Provided by caetb
Categories Breads
Time 30m
Yield 8 biscuits
Number Of Ingredients 6
Steps:
- Preheat oven to 400.
- Combine all-purpose and pastry flour with baking powder and salt.
- In a separate bowl, combine yogurt and oil.
- Blend yogurt mixture into flour mixture just until the dry ingredients are moistened and it forms a dough.
- On a floured surface, pat the dough out into a circle 3/4-inch thick.
- Using a knife or a pizza cutter, cut the circle into eight wedges.
- Place wedges on an oiled baking sheet or a baking stone.
- Bake for 20 minutes or until a knife iserted in the center comes out clean.
LOW-FAT HOMEMADE BISCUITS
Biscuits are one of those items that go with an array of dishes. I've recreated this recipe to be lowfat and sugar free, so you REALLY can't go wrong with these! They brown nice and light on the outside, yet stay really moist and soft on the inside. Recently, I just made this recipe, sliced the biscuits in half, and stuffed them with a scrambled egg dish and cheese. Really tasty! Of course, they also pair nicely with a good stew, too! Or just eat them by themselves! :0) Enjoy!!
Provided by MamaMeag
Categories Breads
Time 20m
Yield 8-12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees.
- In a bowl, combine flour, baking powder, and salt.
- Add yogurt and honey. With a fork, "cut in" the yogurt and honey to the dry ingredients (like you would with buttter), and combine until crumbly.
- Add milk and stir until the dough forms a ball.
- Pat or roll the dough out to 1/2-1 inch thick (depending on how big you want your biscuits).
- With a floured glass or circular cutter, cut dough into circles.
- Place biscuits on a greased cookie sheet.
- Bake for 10-12 minutes, or until lightly browned on top.
- Enjoy with honey, butter, gravy, cheese or plain!
- *** Another version of this biscuit (we call it "The Breakfast Version")***.
- Add 1/2-3/4 cup of raisins
- 1 tablespoon cinnamon.
- Serve with applesauce.
Nutrition Facts : Calories 139.7, Fat 1.7, SaturatedFat 0.8, Cholesterol 4.5, Sodium 417.2, Carbohydrate 28.2, Fiber 3.7, Sugar 4.9, Protein 5.2
Tips:
- For a healthier alternative, use Greek yogurt instead of regular yogurt.
- To make the biscuits extra fluffy, sift the flour before measuring.
- If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of regular milk and letting it sit for 5 minutes.
- Be sure to chill the dough for at least 30 minutes before baking, this will help the biscuits rise properly.
- Bake the biscuits until they are golden brown and a toothpick inserted into the center comes out clean.
Conclusion:
These low-fat yogurt biscuits are a delicious and healthy alternative to traditional biscuits. They are perfect for breakfast, lunch, or dinner. You can serve them with your favorite toppings, such as butter, honey, or jam. You can use Greek Yogurt and roll/cut the dough for healthier and fluffier biscuits!
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