Best 6 Low Sugar Low Fat Low Cal Chocolate Fudge Recipes
Indulge in the lusciousness of chocolate fudge without compromising on your health goals. This recipe is crafted to satisfy your sweet cravings while keeping your sugar, fat, and calorie intake in check. Get ready to embark on a culinary adventure that will redefine your perception of guilt-free dessert.
Check out the recipes below so you can choose the best recipe for yourself!
LOW-FAT CHOCOLATE PUDDING CAKE
This delicious chocolate pudding cake recipe is low in fat, quick to prepare, and so, so delicious! Serve with ice cream or whipped cream, if desired.
Provided by Melinda
Categories Desserts Chocolate Dessert Recipes
Time 50m
Yield 9
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine flour, white sugar, cocoa powder, baking powder, and salt in a 9-inch square baking pan; stir well. Add milk, oil, and vanilla extract; stir until smooth.
- Mix together brown sugar and cocoa powder in a small bowl; sprinkle over batter. Pour boiling water over batter but do not stir.
- Bake in the preheated oven until cake springs back when lightly touched in the center, about 40 minutes.
Nutrition Facts : Calories 251.5 calories, Carbohydrate 54.1 g, Cholesterol 1.1 mg, Fat 3.9 g, Fiber 1.6 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 160.7 mg, Sugar 41.2 g
LOW-FAT CHOCOLATE CAKE
"This yummy cake is so chocolaty and satisfying," relates Diana Scofield of Niceville, Florida. "I sometimes enjoy it with a scoop of fat-free ice cream."
Provided by Taste of Home
Categories Desserts
Time 45m
Yield 12 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the first six ingredients. In another bowl, whisk egg whites, water and corn syrup. Stir into dry ingredients. Pour into a 9-in. square baking pan coated with cooking spray. Bake at 350° for 30-35 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack. Dust with confectioners' sugar.
Nutrition Facts : Calories 176 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 186mg sodium, Carbohydrate 42g carbohydrate, Fiber 1g fiber), Protein 3g protein.
LOW-FAT/ LOW-CALORIE CHOCOLATE FUDGE
Make and share this Low-Fat/ Low-Calorie Chocolate Fudge recipe from Food.com.
Provided by HRH Alexia Windsor
Categories Candy
Time 35m
Yield 80 squares
Number Of Ingredients 6
Steps:
- In a 3-quart saucepan, combine the sugar, milk, cocoa, and corn syrup.
- Heat on medium heat until the mixture reaches 240°F stirring constantly.
- Take the mixture off the heat and add butter and vanilla.
- Let cool to 110°F and then stir until mixture loses its gloss.
- Spoon into a foiled 9x13-inch pan and let harden.
- Cut into squares.
Nutrition Facts : Calories 43.7, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.3, Sodium 3.5, Carbohydrate 10.8, Fiber 0.3, Sugar 10.3, Protein 0.3
LOW-SUGAR, LOW-FAT, LOW-CAL CHOCOLATE FUDGE
Adapted from sparkpeople.com. I haven't tried it yet, but I it sounds like a winner! Calories: 38/ Fat: 2.2 g/ Carbohydrates: 5.8 g
Provided by Karen..
Categories Candy
Time 20m
Yield 50 serving(s)
Number Of Ingredients 7
Steps:
- Combine Splenda, evaporated milk, butter and salt in a medium size heavy saucepan.
- Bring to a full rolling boil over medium heat, stirring frequently.
- Boil and stir 5 minutes. Remove from heat.
- Stir in marshmallows, chocolate chips and vanilla until completely melted and smooth.
- Pour mixture into foil-lined 8-inch square pan. Refrigerate at least 2 hours or until firm to the touch.
- Remove foil from pan and fudge. Cut into squares.
- Refrigerate any remaining fudge.
CREAMY GUILT-FREE FUDGE
This creamy fudge is everything you would expect in a fudge; creamy, very chocolate-y, and addictive. It has reduced fat ingredients to take away some the guilt associated with a dessert of such proportions.
Provided by Juanita
Categories Desserts Candy Recipes Fudge Recipes Chocolate
Yield 25
Number Of Ingredients 4
Steps:
- In a medium-sized saucepan, melt chocolate chips in sweetened condensed milk over medium-low heat. Stir in vanilla and salt.
- Pour chocolate mixture into ungreased 10 inch square pan. Chill several hours until set. Cut into squares.
Nutrition Facts : Calories 79.1 calories, Carbohydrate 11.5 g, Cholesterol 1.1 mg, Fat 3.2 g, Fiber 0.7 g, Protein 1.4 g, SaturatedFat 2 g, Sodium 8.5 mg, Sugar 10.7 g
LOW-FAT CHOCOLATE SAUCE
Unlikely most delicious desserts, this creamy sauce contains just a trace of fat. So I can satisfy my sweet tooth with little guilt.-Beverly Irick, Indianapolis, Indiana
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 1/3 cup.
Number Of Ingredients 5
Steps:
- In a saucepan, combine sugar, milk, cocoa and corn syrup. Bring to a boil; boil 1 minute. Remove from the heat; stir in vanilla. Best served immediately. Serve as a dip for fruit, or pour over frozen yogurt or angel food cake.
Nutrition Facts : Calories 81 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 20g carbohydrate (18g sugars, Fiber 0 fiber), Protein 0 protein.
Tips:
- For a richer flavor, use a good quality cocoa powder. Look for one that is labeled "unsweetened" or "natural."
- If you don't have coconut oil, you can substitute another type of oil, such as almond oil or grapeseed oil.
- Be sure to use a microwave-safe bowl when melting the chocolate and coconut oil.
- Line your baking pan with parchment paper to make it easier to remove the fudge once it has set.
- If you want a thicker fudge, refrigerate it for longer before cutting it into squares.
- For a more decadent treat, top the fudge with a dollop of whipped cream or a sprinkling of chopped nuts.
Conclusion:
These low-sugar, low-fat, and low-calorie chocolate fudge recipes are a delicious and healthy way to satisfy your sweet tooth. With just a few simple ingredients, you can make a batch of fudge that is rich, creamy, and satisfying without all the guilt. So next time you're craving something sweet, try one of these recipes and enjoy a guilt-free treat.
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