Welcome to the wonderful world of taco salads! Taco salads are a delightful blend of flavors and textures, and they are also incredibly versatile. Whether you prefer a traditional recipe or something more creative, there's a taco salad out there for everyone. In this article, we will explore some of the best taco salad recipes, so you can find the perfect one to satisfy your taste buds. With a variety of ingredients and toppings to choose from, you're sure to find a taco salad recipe that will become a favorite in your household.
Let's cook with our recipes!
MAKE-YOUR-OWN TACO SALAD
Enjoy this Mexican taco salad made with ground beef, beans and avocados - your flavorful hearty dinner!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 6h25m
Yield 12
Number Of Ingredients 12
Steps:
- Cook beef and onion in 12-inch skillet over medium-high heat about 8 minutes, stirring frequently, until beef is brown; drain.
- Spray 3 1/2- to 4-quart slow cooker with cooking spray. Mix beef mixture, taco seasoning mix, beans, tomato sauce and pepper in cooker.
- Cover and cook on low heat setting 6 to 8 hours.
- To serve, place lettuce and corn chips on individual plates. Top each with beef mixture, tomatoes, avocados, cheese and salsa. Beef mixture will hold on low heat setting up to 4 hours.
Nutrition Facts : Calories 505, Carbohydrate 42 g, Cholesterol 70 mg, Fat 2, Fiber 12 g, Protein 31 g, SaturatedFat 11 g, ServingSize 1 Serving, Sodium 1240 mg
EASY TACO SALAD
This salad goes over well at any social function. (Teenagers just love it!) I usually double the recipe because it disappears so fast.-Faye Shaw, Medicine Hat, Alberta
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a skillet, brown ground beef; drain well. Stir in taco seasoning. Combine beef, lettuce, tomatoes, dressing, corn chips and cheese in a large serving bowl; toss well to mix. Serve immediately.
Nutrition Facts :
SIMPLE TACO SALAD
Taco salad comes together quickly when crisp lettuce is topped with seasoned ground beef and beans, cheese, tortilla chips and zesty tomatoes
Provided by Food Network
Time 20m
Yield 4 servings (1 salad each)
Number Of Ingredients 7
Steps:
- 1. Cook beef in large skillet over medium-high heat 7 minutes or until crumbled and no longer pink, stirring occasionally; drain. Add chili beans, chili powder and reserved liquid from tomatoes. Cook 2 minutes or until hot; set aside.
- 2. Divide lettuce between 4 serving plates. Spoon meat mixture evenly over lettuce. Top evenly with cheese, broken chips and drained tomatoes.
QUICK TACO SALAD
This is a simple make-your-own taco salad. Both my kids, ages six and two, LOVE this! I have made this both with two boneless chicken breasts and beef. Both are a great hit and so easy. I have also used this for Super Bowl party... they LOVED it!
Provided by Amy Tapscott Harvel
Categories Salad Taco Salad Recipes
Time 55m
Yield 8
Number Of Ingredients 12
Steps:
- Brown ground beef in a large skillet over medium heat until crumbly and no longer pink, about 10 minutes; drain excess grease. Mix in taco seasoning mix and water. Bring the beef mixture to a boil and cook until thickened, about 10 more minutes. Transfer beef to a serving bowl.
- Place chopped onion, lettuce, cherry tomatoes, Cheddar cheese, black olives, salsa, jalapeno peppers, sour cream, and corn chips in individual serving bowls. Allow diners to assemble their own salads from the ingredients.
Nutrition Facts : Calories 637.5 calories, Carbohydrate 36.8 g, Cholesterol 100.8 mg, Fat 40.5 g, Fiber 3.6 g, Protein 30.1 g, SaturatedFat 15.5 g, Sodium 1611.1 mg, Sugar 6.3 g
TACO SALAD I
Put a twist on the conventional taco salad with this quick and easy recipe for a delicious salad meal. And it's fun for the children to help make.
Provided by Denise Williamson
Categories Salad Taco Salad Recipes
Time 40m
Yield 8
Number Of Ingredients 10
Steps:
- In a large skillet over medium-high heat, brown the ground beef and drain excess fat. Stir in the taco seasoning, chili beans and French-style dressing. Fill the dressing bottle 2/3 full of water and add to the skillet. Bring to a boil, reduce heat and simmer for 15 minutes.
- Crush the bag of chips, open the bag, and toss the broken chips into a large bowl with the lettuce, cheese and tomatoes. When the meat mixture is done, combine it with the lettuce, tomatoes, chips and mix well. Then, add salsa and sour cream.
Nutrition Facts : Calories 846.4 calories, Carbohydrate 59.6 g, Cholesterol 70.2 mg, Fat 56.5 g, Fiber 6.6 g, Protein 26.1 g, SaturatedFat 15.4 g, Sodium 1579.6 mg, Sugar 14.2 g
MAKE-YOUR-OWN-TACO-SALAD BAR
Fill those little compartments on the Tupperware Serving Center with some or all of these ingredients. Diners make-their-own salad--and no one has to pick out the stuff they don't like! Great to take along on a picnic or tailgate party or potluck, too. See Recipe #217644 for directions in how to prepare the BEST-EVER (and easy) Taco Meat. Measurements given here are APPROXIMATE...make enough to comfortably fill the compartments on the Serving Center.
Provided by Debber
Categories Greens
Time 30m
Yield 1 salad, 8-12 serving(s)
Number Of Ingredients 10
Steps:
- Dump lettuce in a large serving bowl (or the lid of Tupperware Serving Center).
- Dump chips in another serving bowl (or the lid of the Serving Center if you didn't put the lettuce in it).
- Mix sour cream and green onion slices; place in center compartment of serving center.
- Place each of remaining ingredients (except chips) into one compartment of the serving center--being artistic in your arrangement so the colors look "nice."
- BRIGHT IDEA #1: Heat up a can of refried beans, slather some on a burrito skin, and use to wrap around a hard-taco shell, then fill shell with fav ingredients--it won't crack!
- BRIGHT IDEA #2: Mix everything up in a bowl, drizzle with Western Salad Dressing, and call it Western Taco Salad.
Nutrition Facts : Calories 566.9, Fat 36.8, SaturatedFat 15.2, Cholesterol 55, Sodium 999.4, Carbohydrate 48.1, Fiber 5.8, Sugar 4, Protein 15.5
AIR FRYER NACHOS
Nachos in the air fryer are an awesome, quick, and easy snack, that's totally customizable. The sky's the limit on your ingredient choices, so feel free to make substitutions to suit your tastes. And they can be turned into a main course by adding some protein like shrimp or chicken for a complete meal.
Provided by lutzflcat
Categories Nachos
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat the air fryer to 360 degrees F (180 degrees C) for about 3 minutes. Line air fryer basket with foil or a parchment liner, and spray with cooking spray.
- Spread out chips in the fryer basket in a single layer, slightly overlapping chips, so the cheese doesn't melt through. Lightly dust chips with taco seasoning to get a pop of taco flavor, and sprinkle with shredded cheese. Don't overcrowd the basket.
- Top cheese with olives and tomatoes and place basket in the air fryer.
- Air-fry until cheese is melted and chips are starting to slightly brown on the edges, 5 to 6 minutes. Watch closely to be sure the cheese doesn't burn. If necessary, add additional time until you reach your preferred crispness.
- Move nachos to a plate, garnish with chopped cilantro, and serve immediately.
Nutrition Facts : Calories 515.6 calories, Carbohydrate 29.3 g, Cholesterol 88.4 mg, Fat 35.4 g, Fiber 2.6 g, Protein 20.9 g, SaturatedFat 15.8 g, Sodium 746.2 mg
TACO SALAD
Enjoy all the flavours of a taco night in this colourful Tex-Mex salad. Just like a taco, you can make it your own and add your favourite toppings
Provided by Barney Desmazery
Categories Dinner, Lunch
Time 50m
Number Of Ingredients 16
Steps:
- Mix the red onion with half the lime juice and a pinch of salt in a small bowl, then set aside.
- Heat the oil in a frying pan over a medium-low heat, and crumble in the mince. Cook for 15-20 mins - the mince will release some liquid, but once this has bubbled away, it will sizzle in its own fat. At this point, stir or toss with a wooden spoon so the mince browns and caramelises all over. If the pan becomes too dry, add a drizzle more oil. When the mince is well toasted, sprinkle over the taco seasoning and cook for 2 mins, then stir through the tomato purée and pour over the rest of the lime juice and let it sizzle for another minute. Stir through the black beans and turn up the heat to medium, continuing to cook until everything is hot. Taste for seasoning, then set aside.
- To make the dressing, mix the lime juice with the soured cream and chilli sauce, if using, season, then set aside.
- Scatter a handful of tortilla chips into a bowl, then add a layer of lettuce, then the mince and black beans. Top with the avocado slices, chopped tomato, pickled red onions, along with any juices, and the feta. Drizzle with the dressing, then finally scatter over the coriander. Tuck more tortilla chips around the sides of the bowl, then serve.
Nutrition Facts : Calories 733 calories, Fat 41 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 8 grams sugar, Fiber 12 grams fiber, Protein 37 grams protein, Sodium 2.4 milligram of sodium
Tips:
- Utilize a variety of textures and colors: Incorporate a mix of crunchy, soft, and creamy elements to create an exciting textural experience. Add vibrant colors with fresh vegetables, herbs, and colorful toppings to make your salad visually appealing.
- Don't skimp on the protein: Protein is essential for a satisfying meal. Add protein-packed ingredients such as grilled chicken, seasoned ground beef, or crumbled tofu to make your taco salad a complete meal.
- Create a flavorful dressing: A well-balanced dressing can elevate the flavors of your taco salad. Experiment with different ingredients such as salsa, sour cream, Greek yogurt, lime juice, and spices to create a dressing that complements the other ingredients.
- Top it off with your favorites: The beauty of a taco salad lies in its customizability. Load it up with your favorite toppings like shredded cheese, diced avocado, chopped cilantro, pickled onions, or jalapenos. Encourage your family members to personalize their bowls with their preferred toppings.
Conclusion:
A taco salad is a versatile and delicious meal that offers endless possibilities for customization. With its layers of flavors, textures, and colors, it's a dish that will please everyone at your table. So, gather your ingredients, experiment with different toppings and dressings, and create a taco salad that is uniquely yours. Enjoy the process of building your own taco salad and share the joy of this flavorful and satisfying meal with your loved ones.
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