Welcome to the delectable world of flavors where tangy mangoes, creamy avocados, and succulent grilled shrimp come together to create a symphony of taste in the form of a refreshing salad. This dish is a perfect blend of sweet, savory, and tangy flavors, offering a burst of freshness with every bite. Whether you're looking for a light and healthy lunch option or a vibrant side dish to complement your main course, this mango avocado and grilled shrimp salad is sure to tantalize your taste buds and leave you craving for more. Get ready to embark on a culinary journey that celebrates the vibrant colors and flavors of summer in a bowl.
Here are our top 2 tried and tested recipes!
GRILLED SHRIMP SALAD WITH MANGO, AVOCADO AND LIME
Categories Shellfish Vegetable Low Fat Grill/Barbecue
Yield Makes 3-4 servings
Number Of Ingredients 8
Steps:
- Thread shrimp/prawns onto wooden skewers. Grill them 3 to 4 minutes on each side, until just opaque in the center. Let them cool and then remove shrimp from the skewers. Combine shrimp, tomatoes, avocado, mango, onion and cilantro in a bowl. Add lime juice, olive oil and stir. Season to taste with sea salt.
MANGO - AVOCADO AND GRILLED SHRIMP SALAD
My compliments to Chef Kusinera @ lovewithfood.com
Provided by Dena Leon
Categories Salads
Time 20m
Number Of Ingredients 9
Steps:
- 1. 1) Combine green onions, lime juice, fish sauce, sugar, garlic, and green chilli in a bowl.
- 2. 2) Mix in shredded mango; chill while preparing shrimp.
- 3. 3) Shell and devein shrimp and wash well.
- 4. 4) Preheat up grill for medium heat.
- 5. 5) Thread shrimp onto skewers, piercing once near the tail and once near the head Lightly oil grill grate.
- 6. 6) Cook shrimp on preheated grill for 2 to 3 minutes per side, or until opaque.
- 7. 7) Place greens on a platter; mound mango mixture onto the greens using a slotted spoon.
- 8. 8) Place shrimp over the mango salad and decorate with lime slices, if desired
Tips:
- Select ripe mangoes and avocados: Choose mangoes that are slightly soft to the touch and have a sweet aroma. For avocados, look for those that yield to gentle pressure and have a deep green or almost black skin.
- Use high-quality shrimp: Opt for fresh or frozen shrimp that is deveined and peeled. Wild-caught shrimp is often considered more flavorful and sustainable.
- Marinate the shrimp: Marinating the shrimp in a mixture of olive oil, garlic, lemon juice, and herbs enhances its flavor and keeps it moist during grilling.
- Grill the shrimp properly: Grill the shrimp over medium-high heat until they turn opaque and slightly charred. Avoid overcooking, as this can make them tough and rubbery.
- Assemble the salad just before serving: To prevent the avocado from oxidizing and turning brown, assemble the salad just before serving. You can prepare the other components in advance and keep them chilled until ready to assemble.
Conclusion:
This vibrant and flavorful salad combines the tropical sweetness of mango, the creamy richness of avocado, the succulent taste of grilled shrimp, and the freshness of mixed greens. The zesty dressing, made with lime juice, honey, and mint, adds a delightful tang that complements the other flavors perfectly. This salad is not only delicious but also packed with essential nutrients, making it a healthy and satisfying meal option. Whether you're looking for a light lunch, a refreshing dinner, or a side dish to impress your guests, this mango, avocado, and grilled shrimp salad is sure to be a hit.
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