Best 5 Mango Cashew Salad Recipes
Are you seeking a tantalizing and refreshing salad that bursts with tropical flavors? Then look no further than the delectable Mango Cashew Salad! With its vibrant colors and tantalizing textures, this salad is sure to delight your taste buds and leave you craving more. The juicy sweetness of mangoes, the crunchy texture of cashews, and the tangy freshness of lime juice come together in perfect harmony to create a symphony of flavors that will transport you to a tropical oasis.
Check out the recipes below so you can choose the best recipe for yourself!
MANGO CASHEW SALAD
Leslie's Featured Recipes, Salads. This simple, flavourful salad is bursting with antioxidants. Use mangos that are slightly firm so they hold their shape when you mix the salad. You can also serve this salad as a salsa paired with grilled fish or chicken.
Number Of Ingredients 7
Steps:
- In a large bowl, toss mango, red onions, bell peppers, cashews and cilantro. Add lime juice and red pepper flakes, toss to coat. Serve cold. Serves 4. Excellent source of: beta-carotene, vitamin C Good source of: vitamin K, magnesium Low in sodium
Nutrition Facts :
AVOCADO MANGO CASHEW SALAD (FROM VEGAN EATS WORLD)
My mom made this for a family event and everyone went crazy about it. Even my mom's recipe classification system of one or two pluses, rated this one +++. I've never seen that before! The recipe came from a cookbook called Vegan Eats World by Terry Hope Romero. It's a compilation of vegan versions of international recipes.
Provided by Wish I Could Cook
Categories Mango
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large mixing bowl whisk together lime juice, brown sugar, salt and white pepper. Add the cubed avocado and toss to coat. Now add the mango, red onions, cilantro, mint, chile and chopped cashews to the bowl.
- Use a wide rubber spatula to thoroughly stir the salad making sure the avocado and mango are coated with the lime dressing.
- Enjoy immediately.
Nutrition Facts : Calories 209.7, Fat 11.6, SaturatedFat 1.9, Sodium 156, Carbohydrate 27.2, Fiber 5.9, Sugar 17.5, Protein 3.8
MIXED GREEN SALAD WITH MANGO, JíCAMA AND CASHEWS
Categories Salad Leafy Green Vegetarian Mango Cashew Winter Jícama Bon Appétit
Yield Serves 6
Number Of Ingredients 10
Steps:
- Combine 1/2 cup mango with next 6 ingredients in blender. Puree until smooth. Season dressing with salt and pepper. Transfer to small bowl. (Can be made 3 hours ahead. Cover; let stand at room temperature.)
- Combine lettuces, jicama and remaining 1 cup mango in large bowl. Toss with enough dressing to coat. Sprinkle with cashews. Serve, passing any remaining dressing separately.
EASY MANGO SALAD
The salad ingredients came from a cooking class I went to, but the dressing came from a friend. Make sure you use firm mangos or they will be impossible to julienne.
Provided by abcgirl
Categories Salad Fruit Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Mix mangoes, onion, red bell pepper, and cilantro leaves together in a bowl.
- Whisk lime juice, fish sauce, and brown sugar together in a separate bowl until the sugar is dissolved; pour over the mango mixture and toss to coat. Top salad with peanuts.
Nutrition Facts : Calories 83.8 calories, Carbohydrate 18.6 g, Fat 1.3 g, Fiber 1.9 g, Protein 1.5 g, SaturatedFat 0.2 g, Sodium 568.2 mg, Sugar 15.5 g
CURRIED CHICKEN SALAD WITH MANGOES AND CASHEWS
Make and share this Curried Chicken Salad With Mangoes and Cashews recipe from Food.com.
Provided by Chef PotPie
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine mayonnaise, preserves, curry, lime juice, and seasonings in a large bowl.
- Add chicken, mango, celery, scallions, and cilantro; toss to coat.
- Add cashews just before serving.
- Serve on croissants.
Tips:
- Use fresh, ripe mangoes. This will ensure the best flavor and texture in your salad.
- Choose a variety of cashews. Salted, unsalted, roasted, or flavored cashews can all add different dimensions of flavor to your salad.
- Don't be afraid to experiment with different vegetables. Bell peppers, carrots, cucumbers, and radishes are all great additions to mango cashew salad.
- Make sure to use a flavorful dressing. A simple vinaigrette or a creamy dressing with yogurt or sour cream are both good options.
- Serve the salad immediately. This will prevent the mango from becoming too soft and the cashews from becoming soggy.
Conclusion:
Mango cashew salad is a refreshing and flavorful dish that is perfect for a summer meal. It is easy to make and can be tailored to your own preferences. With its combination of sweet, savory, and crunchy textures, this salad is sure to be a hit with everyone at your table.
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