Indulge in the tropical delight of mango, papaya, and banana fool, a luscious dessert that tantalizes your taste buds with its creamy texture and vibrant flavors. Whether you prefer the sweet and juicy mango, the exotic smoothness of papaya, or the creamy richness of banana, this versatile recipe can be tailored to your preferences. Dive into the world of tropical flavors and embark on a culinary journey that will leave you craving more.
Here are our top 6 tried and tested recipes!
PAWPAW (PAPAYA) AND MANGO PUNCH
A smoothie relaxing punch.
Provided by Diana
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- Place the mango and papaya into a blender. Cover, and puree until smooth; add the orange juice, lime juice, sugar, orange zest, and water. Blend well. Serve over crushed ice.
Nutrition Facts : Calories 60.5 calories, Carbohydrate 15.4 g, Fat 0.1 g, Fiber 0.8 g, Protein 0.5 g, Sodium 5 mg, Sugar 13.1 g
MANGO FOOL (OR PAPAYA OR BANANA...)
Posted for ZWT, I haven't made it yet so yield and time are a guess. Any tropical fruit can be used here. I would think the pudding might need some vanilla or coconut extract added once it's thickened.
Provided by puppitypup
Categories Dessert
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- CUSTARD.
- Heat coconut milk and water in double boiler or heavy saucepan over low heat, do not boil.
- In a bowl, mix sugar into beaten eggs. Slowly stir in about 1/2 cup of the heated milk to the egg-sugar mixture to temper.
- Slowly stir the egg-sugar mixture into heated milk. Cook on low heat until thickened into a custard, stirring gently and continuously.
- Add salt to taste. Refrigerate custard.
- FRUIT.
- While custard is cooling, peel, seed and chop fruit. Cook the fruit by bringing water and sugar to a boil in a saucepan. Add fruit pieces, reduce heat and cook until tender, 5-10 minutes, stirring occasionally.
- Mash fruit or press through a sieve. Refrigerate.
- SERVE.
- Gently fold together cooled custard and cooled fruit. Spoon into serving bowls and top with whipped cream.
MANGO PAPAYA SALSA
Steps:
- Add all the ingredients to a medium serving bowl. Mix to combine and serve.
PAPAYA AND MANGO WITH MANGO CREAM
This recipe was in an Around the World cookbook I have. Posted for the Africa region of Zaar World Tour 2006. Cook time is chilling time.
Provided by Kim127
Categories Dessert
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Take one thick slice from the mango and, while still on the skin, slash the flesh with a sharp knife in a criss-cross pattern to make cubes.
- Turn the piece of mango inside-out and cut away the cubed flesh from the skin.
- Place in a bowl, mash with a fork to a pulp, and then add the cream and mix together well. Spoon into a freezer container and freeze for about 1-1 1/2 hours, or until half frozen.
- Meanwhile, put the apricots and orange juice in a small saucepan. Bring to a boil and then simmer gently until the apricots are soft, adding a little more juice or water if necessary, so that the apricots remain moist. Remove the pan from the heat and set aside to cool.
- Chop or dice the remaining mangoes and place in a bowl.
- Cut the papaya in half, remove the seeds and peel. Dice the flesh and add to the mango.
- Pour the apricot sauce over the fruit and gently toss to coat.
- Stir the half-frozen mango cream a few times until spoonable, but not soft.
- Serve the fruit topped with the mango cream.
Nutrition Facts : Calories 419.3, Fat 28.1, SaturatedFat 17.3, Cholesterol 101.9, Sodium 34.8, Carbohydrate 43.7, Fiber 4.7, Sugar 33.9, Protein 3.4
MANGO PAPAYA FRUIT SALAD
Papaya and mango salad. Serve garnished with fresh mint and sweetened coconut, if desired.
Provided by NerdMom
Categories Salad Fruit Salad Recipes
Time 1h20m
Yield 8
Number Of Ingredients 7
Steps:
- Whisk lime juice, honey, lime zest, balsamic vinegar, and brown sugar together in a small bowl.
- Place mangos and papaya in a large bowl. Stir lime dressing again and pour over fruit. Lightly stir fruit and dressing, cover, and refrigerate for 1 hour.
Nutrition Facts : Calories 76.3 calories, Carbohydrate 20.3 g, Fat 0.1 g, Fiber 1.3 g, Protein 0.4 g, Sodium 3.1 mg, Sugar 17.8 g
MANGO, PAPAYA, AND MELON SALAD
It may seem counterintuitive, but a little salt is one of the best things you can sprinkle on fruit before eating because it amplifies its flavor, highlighting sweetness and masking any hint of bitterness. Here, a specialty salt blend made with turmeric and chile does just that, bringing out the very best qualities in these tropical beauties.
Provided by Shira Bocar
Categories Food & Cooking Healthy Recipes
Time 20m
Yield Serves 4 to 6
Number Of Ingredients 7
Steps:
- Arrange fruits and cucumber on a platter. Drizzle with honey and squeeze with lime halves. Sprinkle with salt; serve.
Tips:
- To make the perfect mango fool, use ripe, sweet mangoes. If your mangoes are not ripe enough, you can speed up the ripening process by placing them in a paper bag with a ripe banana.
- For a creamier fool, use full-fat Greek yogurt. You can also use a combination of Greek yogurt and whipped cream, if desired.
- If you don't have any fresh fruit on hand, you can use frozen fruit instead. Just be sure to thaw the fruit before using.
- To make a vegan fool, use coconut yogurt or soy yogurt instead of dairy yogurt.
- Fool can be served immediately or chilled for later. If you are chilling the fool, be sure to stir it before serving.
Conclusion:
Mango fool is a delicious and easy-to-make dessert that is perfect for any occasion. It is a light and refreshing dessert that is perfect for summer, but it can also be enjoyed all year round. With just a few simple ingredients, you can make a delicious mango fool that will impress your friends and family.
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