Best 7 Mango Orange Smoothie Recipes
With the glorious blend of mango and orange, this delightful smoothie is an explosion of vibrant colors and refreshing flavors. Brimming with essential nutrients, this rich beverage offers a delightful adventure for your taste buds while simultaneously nourishing your body and mind. Whether you're seeking a healthy breakfast option, a mid-day pick-me-up, or a post-workout revitalizing treat, this mango orange smoothie recipe is guaranteed to satisfy your cravings and replenish your energy levels.
Here are our top 7 tried and tested recipes!
PINEAPPLE ORANGE MANGO SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: pineapple, orange, mango, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Drinks
Yield 2 servings
Number Of Ingredients 5
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 3 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 367 calories, Carbohydrate 72 grams, Fat 3 grams, Fiber 7 grams, Protein 18 grams, Sugar 61 grams
PINEAPPLE, ORANGE, MANGO, BANANA SMOOTHIE
I make this delkcious smoothie every single morning, and not only is it an extremely healthy way to start the day but it's also very quick & simple to make! The added protein powder replaces any high-calorie protein that you might normally have on the morning (eggs, bacon, sausage, etc) and it will help keep you full longer than if it were just a pure fruit smoothie. I buy the frozen pineapple and mango chunks from Costco, and each week I buy a bunch of ripe bananas and peel them, cut them in half and throw them in a bag in the freezer. Then it takes me less than 5 mins to make it in the morning. And this has also replaced my morning coffee habit of 2 cups a day because I add 1/8 tsp of caffeine powder to it as well.
Provided by AZFoodie
Categories Breakfast
Time 4m
Yield 1 Smoothie, 1 serving(s)
Number Of Ingredients 7
Steps:
- Put orange juice and coconut juice in the blender
- Add the protein powder & coconut.
- Add all of the fruit.
- Blend on high until desired consistency is reached, usually about 40-60 seconds depending on your blender. If it's still too thick after about 30 seconds add a splash more of liquid (water, OJ or coconut water).
ORANGE PEACH MANGO SMOOTHIE RECIPE BY TASTY
Here's what you need: silken tofu, maple syrup, orange, mango, peach, soy milk
Provided by Jordan Kenna
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present.
- Transfer tofu mixture to ice tray and use a rubber spatula to evenly spread the mixture into each of the cube slots.
- Freeze completely.
- Place orange, mango, peach, 4 tofu cubes, and milk in a blender, making sure that the cubes sit on top of the fruit.
- Blend until smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 437 calories, Carbohydrate 62 grams, Fat 13 grams, Fiber 8 grams, Protein 26 grams, Sugar 51 grams
MANGO, ORANGE AND GINGER SMOOTHIE
Ginger combines very well with mango and contributes a host of antioxidant and anti-inflammatory phytochemicals.
Provided by Martha Rose Shulman
Categories breakfast, easy, for one, quick, weekday, dessert
Time 5m
Yield One large serving or two small servings
Number Of Ingredients 5
Steps:
- Combine the orange juice, mango, ginger juice and ice cubes in a blender. Blend until frothy and smooth. If you want a thicker drink, add the banana. Serve right away for the best flavor.
MANGO, PINEAPPLE, BANANA, ORANGE SMOOTHIE RECIPE - (4.5/5)
Provided by lakecar
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender and blend until smooth. Serve immediately. Voila!
MANGO ORANGE SMOOTHIE
Make and share this Mango Orange Smoothie recipe from Food.com.
Provided by PalatablePastime
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place mango, yogurt, and ice in blender and puree until smooth; add orange juice and blend until mixed.
- Pour into glasses and serve.
ORANGE MANGO SMOOTHIE
Simple, low Calorie, delicious and great for breakfast (or antime in my house). Sometimes I add a Soy supplement (powdered) to this recipe and it will make it a little thicker. This is hands down my favorite smoothie. My aunt doesnt like the texture of allot of different fruits so needless to say its not in her daily diet. She really enjoyed this smoothie and requested it several times while she stayed with me. Hope you enjoy!
Provided by Litl Irish Angel
Categories Smoothies
Time 5m
Yield 2 8-10 ounce, 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in blender and blend for 20-30 seconds or until smooth.
Nutrition Facts : Calories 185.4, Fat 2.1, SaturatedFat 0.9, Cholesterol 4.8, Sodium 19.9, Carbohydrate 42.1, Fiber 4.3, Sugar 35.8, Protein 3.7
Tips:
- Choose ripe mangoes and oranges: Using ripe fruits will ensure your smoothie is sweet and flavorful. Look for mangoes that are slightly soft to the touch and oranges that are bright in color and heavy for their size.
- Freeze your fruits: Freezing your mangoes and oranges before making the smoothie will give it a thicker, creamier texture. You can freeze the fruits whole or cut them into chunks.
- Use a high-powered blender: A high-powered blender will be able to break down the frozen fruits and ice more easily, resulting in a smoother smoothie.
- Add other ingredients for flavor and nutrition: You can add other ingredients to your smoothie to boost its flavor and nutritional value, such as Greek yogurt, spinach, chia seeds, or protein powder.
- Adjust the sweetness to your liking: If you find your smoothie is too tart, you can add a little honey or maple syrup to sweeten it. If it's too sweet, you can add more ice or unsweetened almond milk.
Conclusion:
This mango orange smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with nutrients and antioxidants, and it's easy to make. With just a few simple ingredients and a blender, you can enjoy this tropical treat in no time.
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