Best 3 Maple Dressing Dr Oz Recipes
Are you seeking a delightful and flavorful dressing to elevate your culinary creations? Look no further than the delectable maple dressing, a perfect blend of sweetness and tang, championed by the renowned Dr. Oz. This versatile dressing can transform even the simplest ingredients into an extraordinary dish, adding a touch of sophistication and elegance. Discover the secrets of crafting the perfect maple dressing, a healthy and delicious choice that will impress your family and friends. Unleash your culinary creativity and embark on a journey of taste and health with this exceptional dressing.
Here are our top 3 tried and tested recipes!
GARLIC MAPLE DRESSING
Here's my go-to dressing for pretty much any salad (or veggie!) under the sun. It stores beautifully, so make it ahead-or leave the shaking to the kids while you finish up last-minute dinner details. They'll do you proud. -Emily Tyra, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 3/4 cup.
Number Of Ingredients 7
Steps:
- Combine all ingredients in a jar with a tight-fitting lid; shake well.
Nutrition Facts : Calories 145 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 71mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 0 fiber), Protein 0 protein.
MAPLE SALAD DRESSING
Sweet and tangy like French dressing, this recipe will jazz up most any green salad. "I know you'll love this recipe," says Janet Lawton of St Albens, Vermont.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1-1/4 cups.
Number Of Ingredients 8
Steps:
- In a small bowl, whisk all the ingredients. Cover and refrigerate until serving.
Nutrition Facts : Calories 85 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 156mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
MAPLE SALMON
Make and share this Maple Salmon recipe from Food.com.
Provided by Splash035
Categories Healthy
Time P1DT7m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a deep bowl, mix maple syrup and soy sauce.
- Arrange fillets so that marinade completely covers fish.
- Marinate in the refrigerator for as long possible (ideally 24 hours).
- Preheat oven to 500 degrees F.
- Rub oil on a 10 by 10-inch sheet of aluminum foil.
- Place pepper on a small plate.
- Remove salmon from marinade and pat topside only into cracked pepper to coat.
- Place fillets, pepper side up, on foil.
- Bake on the top rack of the oven for approximately 7 minutes.
Nutrition Facts : Calories 400.4, Fat 8.2, SaturatedFat 1.6, Cholesterol 77.4, Sodium 1140.2, Carbohydrate 45, Fiber 1.9, Sugar 36, Protein 37.1
Tips:
- Choose high-quality maple syrup: Opt for pure maple syrup, which is made from 100% maple tree sap, for the best flavor and nutritional benefits.
- Use a variety of vinegars: Experiment with different types of vinegars, such as apple cider vinegar, white wine vinegar, or balsamic vinegar, to add depth and complexity to the dressing.
- Add some heat: If you like a spicy kick, incorporate ingredients like Dijon mustard, cayenne pepper, or Sriracha sauce into the dressing.
- Balance the flavors: Be sure to taste the dressing as you make it and adjust the ingredients until you achieve a harmonious balance of sweet, sour, and savory flavors.
- Emulsify the dressing: Whisking the dressing vigorously or using a blender can help emulsify it, creating a smooth and creamy consistency.
- Let the dressing rest: Allowing the dressing to sit for at least 30 minutes before using allows the flavors to meld and develop.
Conclusion:
With its sweet, tangy, and slightly nutty flavor, maple dressing can elevate the taste of a wide range of dishes, from salads to roasted vegetables to grilled meats. Its versatility makes it a staple condiment in many kitchens. Whether you prefer a classic recipe or one with a unique twist, experimenting with different ingredients and techniques can help you create the perfect maple dressing to suit your taste preferences.
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