Best 2 Maple Roasted Carrot Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

In the realm of culinary delights, maple roasted carrot salad stands as a testament to the transformative power of simple ingredients and bold flavors. This dish, with its vibrant hues and irresistible aroma, has captivated taste buds and left an enduring legacy in the world of salads. As we embark on this culinary journey, let us unravel the secrets behind this cherished recipe, exploring the perfect balance of sweet, savory, and tangy flavors that make maple roasted carrot salad a feast for the senses. From selecting the finest carrots to mastering the art of roasting, we will delve into each step, ensuring that you recreate this culinary masterpiece with effortless ease and utmost satisfaction.

Here are our top 2 tried and tested recipes!

ROASTED CARROT SALAD



Roasted Carrot Salad image

Inspired by an incredibly popular salad sold in a local award winning market here in Woodstock, VT. Since they don't give out the recipe, I had to figure it out on my own. But I (and others) believe that my version is infinitely better, and I'm sure you will agree. This light, fresh and healthy salad is perfect for summer days and presents well for BBQ's, potlucks, and dinner parties alike and it is guaranteed to impress and get rave reviews every time.

Provided by Morgan

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 1h30m

Yield 6

Number Of Ingredients 10

2 pounds carrots, peeled and thinly sliced on the diagonal
½ cup slivered almonds
2 cloves garlic, minced
¼ cup extra-virgin olive oil
salt and ground black pepper to taste
1 teaspoon honey
1 tablespoon cider vinegar
⅓ cup dried cranberries
1 (4 ounce) package crumbled Danish blue cheese
2 cups arugula

Steps:

  • Preheat an oven to 400 degrees F (200 degrees C).
  • Combine the carrots, almonds, and garlic in a mixing bowl. Drizzle with the olive oil, then season to taste with salt and pepper. Spread out onto an ungreased baking sheet.
  • Bake the carrots in the preheated oven until soft and the edges turn brown, about 30 minutes. Remove and allow to cool to room temperature.
  • Once cool, return the carrots to the mixing bowl, and drizzle with honey and vinegar; toss until coated. Add the cranberries and blue cheese; toss again until evenly mixed. Combine with the arugula and serve immediately.

Nutrition Facts : Calories 294.6 calories, Carbohydrate 23.8 g, Cholesterol 14.1 mg, Fat 19.7 g, Fiber 5.5 g, Protein 7.6 g, SaturatedFat 5.2 g, Sodium 370.3 mg, Sugar 13.1 g

ORANGE-MAPLE ROASTED CARROTS AND FENNEL



Orange-Maple Roasted Carrots and Fennel image

Roasting carrots and fennel brings out their natural sweetness; tossing them with maple and orange zest takes them to a whole other level! This simple recipe pairs well with roasted pork or grilled fish.

Provided by France C

Categories     Side Dish     Vegetables     Carrots

Time 35m

Yield 4

Number Of Ingredients 8

4 medium carrots, washed and trimmed
1 medium fennel bulb
½ teaspoon salt
¼ teaspoon black pepper
2 tablespoons olive oil
¼ teaspoon dried thyme
1 tablespoon maple syrup
¾ teaspoon grated orange zest

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Cut carrots on the diagonal into 1/4 inch slices. Place in the center of the baking sheet. Trim the bottom off the fennel and cut off any green parts and fronds from the top. Cut fennel bulb in half, then cut each half into into 1/4-inch thick slices. Place on the baking sheet with the carrots. Sprinkle with salt, pepper, and thyme. Drizzle with olive oil and toss vegetables to coat evenly. Spread in a single layer on baking sheet.
  • Roast in the preheated oven until soft, turning vegetables halfway through, about 20 minutes. During the last 5 minutes, drizzle vegetables with maple syrup and sprinkle with orange zest. Toss gently to combine, and return to the oven. Serve immediately. Garnish with additional orange zest, if desired.

Nutrition Facts : Calories 116.8 calories, Carbohydrate 13.7 g, Fat 7 g, Fiber 3.6 g, Protein 1.3 g, SaturatedFat 1 g, Sodium 363.9 mg, Sugar 6 g

Tips:

  • Choose carrots that are similar in size so that they roast evenly.
  • Roast the carrots until they are tender but still slightly firm. Overcooked carrots will become mushy.
  • If you don't have maple syrup, you can use another type of natural sweetener, such as honey or brown sugar.
  • Add a pinch of cayenne pepper to the roasting carrots for a little bit of heat.
  • Garnish the salad with chopped fresh herbs, such as parsley, cilantro, or mint.

Conclusion:

Maple Roasted Carrot Salad is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be customized to your liking. The roasted carrots are sweet and savory, and the maple dressing adds a touch of richness and complexity. This salad is a great way to get your daily dose of vegetables, and it is also a good source of vitamins and minerals. So next time you are looking for a healthy and delicious side dish, give Maple Roasted Carrot Salad a try.

Related Topics