Best 7 Maple Yogurt Recipes

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Maple yogurt is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is a great source of protein, calcium, and probiotics, and it can be easily made at home with a few simple ingredients. With the right recipe, you can create a creamy, tangy, and sweet yogurt that is perfect for topping pancakes, waffles, or oatmeal, or for enjoying on its own as a healthy snack.

Here are our top 7 tried and tested recipes!

VANILLA-MAPLE GREEK YOGURT DIP



Vanilla-Maple Greek Yogurt Dip image

Incredibly simple, but incredibly appealing. Delicious dip for a variety of fresh fruit, but we also enjoy it as a dipping sauce for sweet potato fries.

Provided by lutzflcat

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Fruit Dip

Time 20m

Yield 4

Number Of Ingredients 4

½ cup low-fat vanilla Greek yogurt (such as Cabot®)
1 ½ tablespoons maple syrup
½ teaspoon vanilla extract
¼ teaspoon ground cinnamon

Steps:

  • Combine yogurt, maple syrup, vanilla extract, and cinnamon in a small bowl. Place in the refrigerator to chill, about 15 minutes.

Nutrition Facts : Calories 39.9 calories, Carbohydrate 6.4 g, Cholesterol 1.4 mg, Fat 0.6 g, Fiber 0.1 g, Protein 2.4 g, SaturatedFat 0.4 g, Sodium 10 mg, Sugar 5.7 g

INDIVIDUAL PEAR CRUMBLES WITH MAPLE YOGURT



Individual Pear Crumbles with Maple Yogurt image

Provided by Valerie Bertinelli

Categories     dessert

Time 55m

Yield 3 servings

Number Of Ingredients 15

3 firm-ripe medium Bosc or Bartlett pears, peeled, cored and cut into 1/2-inch pieces
Squeeze lemon juice
2 tablespoons light brown sugar
1/2 teaspoon ground cinnamon
1/2 teaspoon vanilla extract
2 teaspoons plus 1/2 cup all-purpose flour
1/2 cup rolled oats
1/2 cup finely chopped pecans
1/4 teaspoon freshly grated nutmeg
1/8 teaspoon ground cloves
Pinch kosher salt
4 tablespoons unsalted butter, softened
1 cup low-fat plain Greek yogurt
2 tablespoons maple syrup
1/2 teaspoon finely grated orange zest, plus 1 tablespoon juice

Steps:

  • Preheat the oven to 375 degrees F.
  • For the pear crumbles: Toss the pears, lemon juice, brown sugar, cinnamon, vanilla and 2 teaspoons of the flour together in a medium bowl. Divide the mixture between 3 mini pie plates.
  • Stir together the remaining 1/2 cup flour, oats, pecans, nutmeg, cloves and salt in a medium mixing bowl. Add the butter and, with fingers, blend it into the dry ingredients until fully incorporated. Squeeze the mixture into clumps, then divide it among the pie plates, spreading it to cover the pears.
  • Set the pie plates on a rimmed baking sheet and transfer to the oven. Bake until the fruit is bubbling and the crumble mixture is golden brown, about 35 minutes.
  • For the maple yogurt: Stir together the yogurt, maple syrup, orange zest and juice until well mixed.
  • Serve the warm crumbles with a dollop of the maple yogurt.

APPLESAUCE GRANITA WITH MAPLE YOGURT



Applesauce Granita with Maple Yogurt image

Provided by Melissa d'Arabian : Food Network

Categories     dessert

Time 1h10m

Yield 4 servings

Number Of Ingredients 5

2 cups unsweetened applesauce
1 teaspoon lemon juice
1/2 cup plain regular fat free yogurt (not Greek-style)
1 tablespoon good quality maple syrup
1/2 teaspoon ground cinnamon

Steps:

  • For the Granita: In a shallow 8-inch square pan, stir the applesauce and lemon juice together and spread the mixture evenly in the pan. Place the pan in the freezer for at least 1 hour.
  • For the Sauce: In a bowl, combine the yogurt, maple syrup, and cinnamon. Chill the sauce until ready to serve.
  • Remove the granita from the freezer. With a fork, scrape the surface of the granita to gently fluff it up. Serve immediately, in dessert glasses or dishes, drizzled with yogurt sauce.

BAKED APPLE WITH MAPLE YOGURT SAUCE



Baked Apple with Maple Yogurt Sauce image

Make and share this Baked Apple with Maple Yogurt Sauce recipe from Food.com.

Provided by Barefoot Beachcomber

Categories     Apple

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

4 apples
1/2 teaspoon nutmeg
1/3 cup brown sugar, packed
1/3 cup yogurt, low-fat
1/4 cup raisins
1/4 cup maple syrup
2 teaspoons cinnamon

Steps:

  • A large, firm, tart apple is best.
  • Use Ida Red or Northern Spy.
  • A Cortland can be used.
  • However, if you use a McIntosh, you must shorten the cooking time.
  • Core apples and remove top inch of peel.
  • Make a shallow out through skin around centre of each apple to prevent skin from bursting.
  • Place apples upright in baking dish or pie plate.
  • In a small bowl, combine brown sugar, raisins, cinnamon and nutmeg.
  • Spoon into centres of each apple.
  • Add water to cover bottom of dish.
  • Bake, uncovered in 375 F for 25 to 30 minutes for less firm apples and up to 50 minutes for firm varieties or until apples are tender when pierced with a toothpick.
  • Combine the yogurt and maple syrup to make the sauce.
  • Pour over the baked apples.

MAPLE-PUMPKIN YOGURT PARFAIT



Maple-Pumpkin Yogurt Parfait image

An easy-to-make pumpkin yogurt parfait that's perfect for a quick breakfast--or even a light dessert!

Provided by Kim

Categories     Fruits and Vegetables     Vegetables     Squash

Time 20m

Yield 4

Number Of Ingredients 11

2 cups whole-milk plain Greek yogurt
3 tablespoons pure maple syrup, or to taste
1 teaspoon vanilla extract
1 teaspoon maple extract
1 pinch salt
1 cup pumpkin puree
1 teaspoon ground cinnamon
¼ teaspoon ground cloves
⅛ teaspoon ground nutmeg
⅛ teaspoon ground allspice
1 cup maple nut granola

Steps:

  • Whisk together Greek yogurt, maple syrup, vanilla extract, maple extract, and salt until thoroughly combined. Place 1/2 cup of the maple-yogurt mixture in a separate bowl and set the rest aside.
  • Add pumpkin puree, cinnamon, cloves, nutmeg, and allspice to the 1/2 cup yogurt mixture; whisk until thoroughly combined.
  • Place a small amount of the maple-yogurt mixture in the bottom of 4 small jars or containers. Top with a portion of pumpkin mixture, followed by a layer of maple granola. Continue alternating layers of maple-yogurt mixture, pumpkin mixture, and granola. Serve immediately or cover and keep refrigerated until ready to serve.

Nutrition Facts : Calories 347.8 calories, Carbohydrate 36.2 g, Cholesterol 22.5 mg, Fat 17.6 g, Fiber 4.9 g, Protein 11.2 g, SaturatedFat 6.4 g, Sodium 261 mg, Sugar 21.4 g

MELON MAPLE FROZEN YOGURT



Melon Maple Frozen Yogurt image

Melon maple frozen yogurt!

Provided by Karyn Watson Woodward

Categories     Desserts     Frozen Dessert Recipes     100+ Ice Cream Recipes

Time 1h

Yield 8

Number Of Ingredients 5

3 cups low-fat vanilla yogurt
2 cups diced very ripe cantaloupe
1 cup diced fresh pineapple
½ cup turbinado sugar
2 tablespoons maple syrup

Steps:

  • Mix yogurt, cantaloupe, pineapple, turbinado sugar, and yogurt in a bowl. Process yogurt mixture in an ice cream maker according to manufacturers' instructions. Serve immediately or freeze.

Nutrition Facts : Calories 160.5 calories, Carbohydrate 33.8 g, Cholesterol 4.6 mg, Fat 1.3 g, Fiber 0.6 g, Protein 5 g, SaturatedFat 0.8 g, Sodium 72.3 mg, Sugar 32.2 g

YOGURT MAPLE SAUCE



Yogurt Maple Sauce image

Serve on apple desserts, such as brown Betty, or over berries. A dollop on cake is also good.

Provided by Mikekey *

Categories     Other Sauces

Time 5m

Number Of Ingredients 3

1/2 c lowfat plain yogurt
2 tsp maple syrup (the real stuff)
1/8 tsp vanilla extract

Steps:

  • 1. Stir all ingrdients together in a small bowl.
  • 2. Cover and chill before serving.

Tips:

  • Always use fresh ingredients: Fresh yogurt, maple syrup, and fruit will give your parfait the best flavor and texture.
  • Choose a thick yogurt: Greek yogurt or Icelandic yogurt will give your parfait a creamier consistency.
  • Sweeten your yogurt to taste: Maple syrup is a natural sweetener that complements the tanginess of yogurt. Add as much or as little as you like.
  • Layer your parfait carefully: Start with a layer of yogurt, then add a layer of fruit, and then another layer of yogurt. Repeat until you reach the top of your glass or jar.
  • Top your parfait with your favorite toppings: Granola, nuts, seeds, and fresh fruit are all great options.
  • Serve your parfait immediately or chill it for later: Maple yogurt parfaits can be enjoyed immediately or chilled for later. If you're chilling them, be sure to cover them with plastic wrap or a lid.

Conclusion:

Maple yogurt parfaits are a delicious and healthy breakfast or snack option. They're easy to make and can be customized to your liking. With so many different variations to choose from, you're sure to find a maple yogurt parfait that you love. So next time you're looking for a quick and easy breakfast or snack, give maple yogurt parfaits a try!

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