Best 4 Marinated Chicken Kabobs Recipes
Marinated chicken kabobs are a flavorful and juicy dish that can be cooked on the grill, in the oven, or even on a stovetop grill pan. The key to making great chicken kabobs is to use a flavorful marinade that will infuse the chicken with flavor and keep it moist. There are many different marinade recipes to choose from, so you can find one that suits your taste preferences. Once you have chosen a marinade, let the chicken marinate for at least 30 minutes, or up to overnight. This will give the marinade time to penetrate the chicken and infuse it with flavor.
Check out the recipes below so you can choose the best recipe for yourself!
MARINATED GREEK CHICKEN KABOBS
This is a chicken kabob recipe that I would love to share! Plan to marinate for 3 hours. Serve with Greek rice!
Provided by katplusgoll
Categories World Cuisine Recipes European Greek
Time 3h45m
Yield 4
Number Of Ingredients 11
Steps:
- In a large shallow baking dish, mix the yogurt, feta cheese, lemon zest, lemon juice, oregano, salt, pepper, and rosemary. Place the chicken in the dish, and turn to coat. Cover, and marinate 3 hours in the refrigerator.
- Preheat an outdoor grill for high heat.
- Thread the chicken, onion wedges, and green bell pepper pieces alternately onto skewers. Discard remaining yogurt mixture.
- Grill skewers on the prepared grill until the chicken is no longer pink and juices run clear.
Nutrition Facts : Calories 243.2 calories, Carbohydrate 12.3 g, Cholesterol 84.5 mg, Fat 7.5 g, Fiber 1.8 g, Protein 31 g, SaturatedFat 4 g, Sodium 631.5 mg, Sugar 8.4 g
MARINATED CHICKEN KABOBS
This great summer recipe was given to me by a friend years ago. You can put any vegetables you want on the skewers. Don't be worried when you see the light corn syrup in the ingredients, it comes together great! It's a great change. You can even skip the vegetables and just skewer the chicken. Enjoy!
Provided by D.DETMANN
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 2h35m
Yield 4
Number Of Ingredients 11
Steps:
- In a medium bowl, blend vegetable oil, soy sauce, light corn syrup, lemon juice, sesame seeds, garlic powder, and garlic salt. Place chicken in the mixture. Cover, and marinate in the refrigerator at least 2 hours.
- Preheat an outdoor grill for medium heat, and lightly oil grate. Thread chicken onto skewers alternately with mushrooms, onions, and green bell pepper. Pour marinade into a saucepan, and bring to a boil. Cook for 5 to 10 minutes.
- Place skewers on the prepared grill. Cook 15 to 20 minutes, turning frequently, until chicken is no longer pink and juices run clear. Baste with the boiled marinade frequently during the last 10 minutes.
Nutrition Facts : Calories 815.7 calories, Carbohydrate 44.9 g, Cholesterol 68.4 mg, Fat 58.5 g, Fiber 2.9 g, Protein 32.8 g, SaturatedFat 9.3 g, Sodium 1995 mg, Sugar 16 g
MARINATED CHICKEN & ZUCCHINI KABOBS
These tasty (and healthy!) kabobs are a family favorite. You can change them up with turkey tenderloins and other veggies, like summery squash or sweet bell peppers. -Tammy Slade, Stansbury Park, Utah
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine soda, soy sauce and 1/4 cup oil. Add chicken; seal bag and turn to coat. Refrigerate 8 hours or overnight., Drain chicken, discarding marinade. On eight metal or soaked wooden skewers, alternately thread chicken and vegetables. Brush vegetables with remaining oil; sprinkle with salt and pepper., On a greased grill, cook kabobs, covered, over medium heat 8-10 minutes or until chicken is no longer pink and vegetables are tender, turning occasionally.
Nutrition Facts : Calories 224 calories, Fat 11g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 344mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
CILANTRO & LEMON MARINATED CHICKEN KABOBS
Cook the onions first so there's plenty of room on the grill for the chicken skewers. Give the whole platter a spritz of lemon for a sunshiny delight. -Moumita Ghosh, Kolkata, West Bengal
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, toss chicken with lemon juice and salt; let stand 15 minutes. Meanwhile, place water, yogurt, herbs, peppers, ginger and garlic in a blender; cover and process until smooth. Stir into chicken mixture; refrigerate, covered, 2 hours., Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Brush onions with 2 tablespoons oil. Grill, covered, over medium heat or broil 4 in. from heat 10-12 minutes or until tender, turning occasionally., Remove chicken from marinade; discard marinade. Thread chicken onto six metal or soaked wooden skewers. Grill, covered, over medium heat or broil 4 in. from heat 10-12 minutes or until chicken is no longer pink, turning occasionally and brushing with remaining oil during the last 4 minutes. Serve with grilled onions and lemon wedges.
Nutrition Facts : Calories 224 calories, Fat 12g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 651mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
Tips:
- Choose the right chicken: Use boneless, skinless chicken breasts or thighs for kabobs. They are the most tender and flavorful cuts of chicken for this dish.
- Make a flavorful marinade: The marinade is what gives kabobs their delicious flavor. Use a combination of olive oil, lemon juice, garlic, herbs, and spices to create a flavorful marinade.
- Marinate the chicken for at least 30 minutes: The longer you marinate the chicken, the more flavor it will absorb. If you have time, marinate the chicken overnight for best results.
- Skewer the chicken properly: When skewering the chicken, make sure to thread it lengthwise so that it cooks evenly. Avoid overcrowding the skewers, as this will prevent the chicken from cooking properly.
- Cook the kabobs over medium heat: Cook the kabobs over medium heat so that the chicken cooks through without burning. Cook the kabobs for about 10-12 minutes per side, or until the chicken is cooked through and slightly charred.
- Serve the kabobs with your favorite sides: Kabobs can be served with a variety of sides, such as rice, grilled vegetables, or salad. You can also serve them with a dipping sauce, such as tzatziki sauce or hummus.
Conclusion:
Marinated chicken kabobs are a delicious and easy-to-make dish that is perfect for summer cookouts. By following these tips, you can make sure that your kabobs are flavorful, juicy, and cooked to perfection. So fire up the grill and get ready to enjoy some delicious marinated chicken kabobs!
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