Best 2 Marinated Grilled Asparagus Recipes

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Marinated grilled asparagus is a delicious and healthy side dish that can be enjoyed during the summer months. This versatile vegetable can be paired with various main courses and is an excellent source of vitamins, minerals, and antioxidants. When marinated in a flavorful mixture of herbs, spices, and olive oil, then grilled to perfection, asparagus takes on a smoky and slightly charred flavor that enhances its natural sweetness. The tender-crisp texture of the grilled asparagus adds a delightful crunch to any dish, while the marinade infuses each bite with a burst of savory flavors. Whether served as an appetizer, side dish, or even as a main course, marinated grilled asparagus is a culinary delight that will impress your taste buds.

Let's cook with our recipes!

GRILLED MARINATED ASPARAGUS



Grilled Marinated Asparagus image

Freshly harvested asparagus says spring is in the air, and on your table. Eating the tender spears right off the grill is pure pleasure.-Lessie Sites, Livingston, Montana

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 6

3 tablespoons balsamic vinegar
2 tablespoons lemon juice
1 tablespoon olive oil
1 tablespoon soy sauce
1/8 teaspoon pepper
1 pound fresh asparagus, trimmed

Steps:

  • In a large resealable plastic bag, combine the first five ingredients. Add the asparagus; seal bag and turn to coat. Refrigerate for up to 1 hour., Drain asparagus, reserving marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack., Grill asparagus, covered, over medium heat for 6-8 minutes or until crisp-tender, turning and basting occasionally with reserved marinade.

Nutrition Facts : Calories 55 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 239mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

MARINATED GRILLED ASPARAGUS



Marinated Grilled Asparagus image

Great to throw on the grill with your choice of meat. Cook time includes time to marinate the veggies.

Provided by Sassy in da South

Categories     Vegetable

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb fresh asparagus
3 tablespoons lemon juice
1/4 cup olive oil
2 garlic cloves, minced
1 1/2 teaspoons dill weed
salt, to taste
fresh ground pepper, to taste
red bell pepper (optional)
lemon slice (optional)

Steps:

  • Remove the bottom third of the asparagus (woody parts of the stalk) and discard. Place asparagus in casserole dish.
  • Add remaining ingredients.
  • Marinate at least 1 hour, turning frequently.
  • Place skewers (make sure you soak them in water) through the middle of the asparagus spears, or place spears in a greased grill basket.
  • Grill over hot coals until tender but still crunchy.
  • Garnish with diced red bell peppers and lemon slices, if desired.

Nutrition Facts : Calories 147.2, Fat 13.6, SaturatedFat 1.9, Sodium 3, Carbohydrate 5.9, Fiber 2.5, Sugar 2.4, Protein 2.6

Tips:

  • Choose the right asparagus: Look for asparagus spears that are bright green, firm, and have tightly closed tips. Avoid spears that are limp, wilted, or have brown or yellow spots.
  • Trim the asparagus: Cut off the tough, woody ends of the asparagus spears. You can do this by snapping them off or using a knife.
  • Marinate the asparagus: Marinating the asparagus in a mixture of olive oil, herbs, and spices will help to infuse it with flavor. You can marinate the asparagus for anywhere from 30 minutes to overnight.
  • Grill the asparagus: Preheat your grill to medium-high heat. Grill the asparagus spears for 3-5 minutes per side, or until they are tender and slightly charred.
  • Serve the asparagus: Serve the grilled asparagus immediately with your favorite dipping sauce or dressing.

Conclusion:

Grilled asparagus is a delicious and healthy side dish that is perfect for any occasion. By following these tips, you can make sure that your grilled asparagus is perfectly cooked and full of flavor. So next time you're looking for a quick and easy side dish, give grilled asparagus a try!

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