Middle Eastern marinated yogurt lemon chicken is an iconic dish that has been passed down through generations. The succulent and juicy chicken is marinated in a tangy and aromatic blend of yogurt, lemon, garlic, and spices, creating a symphony of flavors that will tantalize your taste buds. This dish is the epitome of culinary craftsmanship, where the delicate flavors of the yogurt and lemon are perfectly balanced with the robust spices, resulting in a dish that is both satisfying and memorable. Whether you are an experienced cook or just starting your culinary journey, this article will guide you through the steps of preparing this marvelous Middle Eastern marinated yogurt lemon chicken, ensuring that you create a dish that will impress and delight your family and friends.
Here are our top 3 tried and tested recipes!
MIDDLE EASTERN YOGURT CHICKEN
Looks like a lot of ingredients- but is very simple and quick to prepare. Marinade can be prepared night before and let chicken absorb more flavors.
Provided by l miller
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h40m
Yield 6
Number Of Ingredients 12
Steps:
- Whisk together yogurt, olive oil, vinegar, oregano, green onion, cumin, salt, paprika, black pepper, and cayenne pepper in a large glass or ceramic bowl. Add the chicken breast halves and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator 1 hour to overnight.
- Preheat an oven to 500 degrees F (260 degrees C). Grease a shallow baking dish.
- Remove chicken from the marinade and shake off excess. Discard used marinade. Arrange chicken in prepared baking dish.
- Bake in preheated oven until chicken is no longer pink in the center and the juices run clear, about 25 minutes, turning occasionally. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Garnish with spearmint before serving.
Nutrition Facts : Calories 181 calories, Carbohydrate 3.6 g, Cholesterol 69.6 mg, Fat 5.9 g, Fiber 0.3 g, Protein 26.9 g, SaturatedFat 1.5 g, Sodium 476.4 mg, Sugar 3 g
MARVELOUS MIDDLE-EASTERN MARINATED YOGURT LEMON CHICKEN
A tangy rich tenderizing marinade recipe for grilled, sauteed or baked chicken. I adapted it from a Lebanese restaurant's marinated kabobs. You will receive many many compliments!
Provided by ChandraSoleil
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix the yogurt with the seasonings place in a plastic bag with the chicken. Marinate for 2 hours to overnight.
- Pound chicken in the bag with the marinade to 1/2 thick and grill, saute, skewer or bake until lightly browned and cooked through.
- Serve with rice or pasta and salad and enjoy!
LEMON YOGURT CHICKEN
Make and share this Lemon Yogurt Chicken recipe from Food.com.
Provided by Babs in Toyland
Categories Very Low Carbs
Time 3h45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix together the yogurt, lemon juice, vegetable oil, onion, honey and garlic and mix well.
- Place chicken in a bowl or dish and pour marinade over it and marinate for at least 3 hours.
- On a prepared grill cook chicken, basting with marinade every 10 minutes, until juices run clear and chicken is cooked through.
Tips:
- For tender and flavorful chicken, marinate it in yogurt and lemon juice for at least 30 minutes before cooking.
- Use high-quality yogurt for the marinade. Greek yogurt or whole milk yogurt will give the chicken a richer flavor.
- Add your favorite herbs and spices to the marinade for extra flavor. Some popular choices include garlic, cumin, paprika, and oregano.
- Don't overcrowd the chicken in the pan when cooking. This will prevent it from cooking evenly.
- Cook the chicken over medium heat until it is cooked through. Overcooking will make the chicken dry and tough.
- Serve the chicken with your favorite sides, such as rice, pita bread, or roasted vegetables.
Conclusion:
This Middle Eastern marinated yogurt lemon chicken is a delicious and easy-to-make dish that is perfect for a weeknight meal. The yogurt and lemon marinade tenderizes the chicken and infuses it with flavor. The chicken can be cooked in a variety of ways, including grilling, baking, or pan-frying. Serve it with your favorite sides for a complete and satisfying meal.
There are many variations of this recipe, so feel free to experiment with different ingredients and flavors. For example, you could try using different types of yogurt, such as Greek yogurt or kefir. You could also add different herbs and spices to the marinade, such as garlic, cumin, or paprika. And finally, you could serve the chicken with different sides, such as rice, pita bread, or roasted vegetables.
No matter how you choose to make it, this Middle Eastern marinated yogurt lemon chicken is sure to be a hit with your family and friends.
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