Welcome to the ultimate guide to creating mouthwatering meatballs with spinach and marinara sauce! This classic dish is a symphony of flavors, combining tender meatballs, succulent spinach, and a rich, tangy marinara sauce. Whether you're cooking for a family feast or a cozy dinner for two, this article will provide you with the essential tips and tricks to create the perfect meatballs with spinach and marinara. Get ready to tantalize your taste buds with this delectable culinary journey!
Let's cook with our recipes!
MEATBALL & CREAMED SPINACH SKILLET
Spaghetti and meatballs is a no-brainer, but pairing meatballs with a pile of creamed spinach topped with marinara and cheese is a flavorful twist. Pick your favorite frozen meatballs--beef, chicken or veggie--for this healthy dinner recipe.
Provided by Carolyn Malcoun
Categories Healthy Tomato Sauce Recipes
Time 35m
Number Of Ingredients 11
Steps:
- Prepare meatballs according to package directions.
- Meanwhile, heat oil in a large, broiler-safe skillet over medium heat. Add onion and cook, stirring occasionally, until tender, about 2 minutes. Add garlic and cook, stirring, for 30 seconds. Add spinach and cook, stirring occasionally, until thawed, 6 to 8 minutes. Sprinkle with flour and stir to combine. Add milk and cook, stirring occasionally, until thickened, about 2 minutes. Stir in pepper and nutmeg.
- Nestle the cooked meatballs into the creamed spinach. Drizzle with marinara and scatter mozzarella on top.
- Position rack in upper third of oven and turn broiler to high. Broil the casserole until the cheese is browning in spots, 3 to 4 minutes.
Nutrition Facts : Calories 262.4 calories, Carbohydrate 19.5 g, Cholesterol 34.9 mg, Fat 13 g, Fiber 3 g, Protein 18.4 g, SaturatedFat 4.7 g, Sodium 497.7 mg, Sugar 6.6 g
RICOTTA AND SPINACH MARINARA MEATBALLS
Your favourite meatballs baked in a ricotta and spinach marinara with herbs and parmesan - spoon over pasta for a delicious Sunday family supper!
Provided by Lord Byron's Kitchen
Categories Main Course
Time 1h
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees.
- In a large bowl, stir together the ricotta, parmesan, spinach, onion powder, garlic powder, salt, black pepper, oregan, and basil until well combined.
- Pour the marinara sauce into a baking dish.
- Scoop the ricotta mixture into the baking dish in heaping tablespoons.
- Nestle the meatballs into the sauce and around the mounds of ricotta.
- Drizzle the olive oil evenly over the top.
- Bake for 45 minutes. Remove from oven. Top with parsley and allow to cool for 5 minutes before serving.
Nutrition Facts : Calories 452 kcal, Carbohydrate 13 g, Protein 29 g, Fat 32 g, SaturatedFat 15 g, Cholesterol 97 mg, Sodium 879 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving
MEATBALLS WITH MARINARA
Provided by Anne Burrell
Categories main-dish
Time 4h30m
Yield 18 to 20 meatballs
Number Of Ingredients 22
Steps:
- For the marinara sauce: Coat a large saucepot with olive oil and add the pancetta. Bring the pot to a medium-high heat and cook the pancetta for 4 to 5 minutes. Add the onions, season generously with salt and stir to coat with olive oil. Cook the onions for 6 to 7 minutes, stirring frequently. The onions should become very soft and aromatic but have no color. Add the garlic and crushed red pepper and cook for another 2 to 3 minutes, stirring frequently.
- Pulse to combine the tomatoes in a food processor. Add the tomatoes to the pot and rinse out 1 of the empty tomato cans with water and add that water to the pot (about 2 to 3 cups). Season generously with salt and TASTE IT!!!! Tomatoes take a lot of salt. Season in baby steps and taste every step of the way. Cook the sauce for 2 to 3 hours, stirring occasionally and tasting frequently.
- Use the sauce right away on pasta or for any other tomato sauce need. This sauce can also be cooled and stored in the refrigerator for a few days and freezes really well.
- For the meatballs: Coat a large saute pan with olive oil, add the onions and bring to a medium-high heat. Season the onions generously with salt and cook for about 5 to 7 minutes. The onions should be very soft and aromatic but have no color. Add the garlic and the crushed red pepper and saute for another 1 to 2 minutes. Turn off heat and allow to cool.
- In a large bowl combine the meats, eggs, Parmigiano, parsley and breadcrumbs. It works well to squish the mixture with your hands. Add the onion mixture and season generously with salt and squish some more. Add 1/2 cup water and do 1 final really good squish. The mixture should be quite wet. Test the seasoning of the mix by making a mini hamburger size patty and cooking it. The mixture should taste really good! If it doesn't it is probably missing salt. Add more. Add more anyway.
- Preheat the oven to 500 degrees F.
- Shape the meat into desired size. Some people like 'em big and some people like 'em small. I prefer meatballs slightly larger than a golf ball. Place them on a cookie sheet and bake them for about 15 minutes or until the meatballs are cooked all the way through. If using right away, add them to your big pot of marinara sauce. If not using right away, they can be frozen for later use. Serve with pasta and sauce or just eat them straight out of the pot! Top with fresh ricotta cheese, garnish with chopped pickles and chives and serve with grilled garlic bread. YUM!
GIANT MEATBALLS AND MARINARA
Provided by Trisha Yearwood
Categories main-dish
Time 1h45m
Yield 4 to 6 servings
Number Of Ingredients 22
Steps:
- For the meatballs: Preheat the oven to 425 degrees F. Line a rimmed baking sheet with parchment and brush with oil.
- Combine the parsley, garlic, carrot, celery and onions in a food processor and pulse to make an almost-smooth vegetable paste. Transfer to a large bowl. Add the eggs to the milk and whisk together, then add to the vegetables. Sprinkle with salt and pepper. Add the breadcrumbs, Parmesan, beef and pork. Mix well with your hands. Form into 6 large meatballs and place, without touching, on the prepared baking sheet. Bake until the meatballs are just cooked through, about 40 minutes.
- For the marinara: Heat a large Dutch oven over medium heat, add the oil and onions and cook until softened, about 5 minutes. Add the garlic and red pepper flakes and cook until the garlic begins to sizzle but doesn't color, about 1 minute. Add the oregano, tomatoes, 1 teaspoon salt and 1 cup water and smash the tomatoes with the back of a wooden spoon. Lower the heat to a simmer and cook until slightly thickened and flavorful, about 20 minutes. Toss with the meatballs, then top with Parmesan and basil to serve.
MARINARA MEATBALLS RECIPE BY TASTY
Here's what you need: ground beef, ground beef, ground pork, ground pork, panko breadcrumbs, panko breadcrumbs, onion, onion, fresh parsley, fresh parsley, garlic, garlic, eggs, eggs, kosher salt, kosher salt, pepper, pepper, olive oil, onion, garlic, dried oregano, dried parsley, dried basil, red pepper flakes, tomato paste, tomato sauce, grated parmesan cheese
Provided by Matthew Johnson
Categories Appetizers
Yield 40 meatballs
Number Of Ingredients 28
Steps:
- Preheat oven to 425°F (220°C).
- In a medium-size bowl mix together the beef, pork, bread crumbs, onion, parsley, garlic, eggs, salt, and pepper until just combined.
- Take a walnut size of the meat mixture and roll into a ball. Repeat with remaining meat and transfer to an oiled rack on a sheet tray.
- Bake meatballs for 15 minutes, until golden brown. Set aside.
- Add a little oil to a pan on medium-high heat and cook the onions and garlic until they are deeply caramelized.
- Add in the oregano, parsley, basil, red pepper flakes, tomato paste, and tomato sauce.
- Stir the mixture and bring to a simmer for 5 minutes.
- Add the meatballs and coat them with the sauce.
- Sprinkle with Parmesan cheese, poke with toothpicks, and serve!
- Enjoy!
Nutrition Facts : Calories 170 calories, Carbohydrate 6 grams, Fat 9 grams, Fiber 0 grams, Protein 13 grams, Sugar 1 gram
HEALTHY SPINACH MEATBALLS WITH SPICY SRIRACHA MARINARA
Found on the blog "One Couple's Kitchen." This is SPICY. So if you don't do well with heat, I would skip this one, or just leave out the sriracha. The meatballs are a healthy combo of turkey and pork with the added benefit of spinach. Feel free to use your own sauce, or use the marinara with normal spaghetti. I served over spaghetti squash to make it even healthier! Options are endless!
Provided by likethebird
Categories One Dish Meal
Time 45m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Heat broiler, with rack in top position.
- Place pork, turkey, spinach, breadcrumbs, egg whites, oregano, 1 1/2 tsps salt & 1/2 tsp pepper in a large bowl.
- With your hands, mix to combine. Roll into 1 - 1 1/2 inch meatballs. Arrange meatballs on a rimmed baking sheet. Lightly coat with cooking spray. Broil for 5 minutes. Turn meatballs and broil another 5 minutes, until golden brown.
- In a large heavy pot, heat oil over medium. Add onion and garlic. Cook, stirring occasionally, until onion is translucent, about 6 minutes.
- Add tomatoes and Sriracha and bring to a simmer.
- Add meatballs and simmer at least 10 minutes. (To store, let cool, then refrigerate in an airtight container, up to 1 week, or freeze, up to 3 months).
- In a large pot of boiling salted water, cook pasta according to package directions. Drain pasta, add to pot with meatballs and gently toss to coat.
- Sprinkle with parsley and serve. Enjoy :).
Nutrition Facts : Calories 474.7, Fat 18.7, SaturatedFat 6, Cholesterol 80, Sodium 141.1, Carbohydrate 47.4, Fiber 1.9, Sugar 0.9, Protein 32.8
SPINACH MEATBALLS
This recipe provided by Texas Beef Council. It is lean and packed with iron. Baked, not fried and can be frozen.Update: 03/13/2010 Elainemae, a reviewer suggested we use infant's rice cereal instead of breadcrumbs and it serves a dual purpose - increase the iron content. Great idea! :)
Provided by Manami
Categories One Dish Meal
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- In a medium bowl, combine ground beef, spinach, egg, onion powder, garlic powder, bread crumbs, salt & pepper.
- Mix all ingredients well and form into small meatballs.
- Place meatballs on jelly roll pan and place into preheated oven; bake for 40-50 minutes (depending on size of meatballs).
- While meatballs are cooking, prepare pasta according to package directions, drain and keep warm.
- In a large skillet or sauce pan, pour jar of prepared spaghetti sauce.
- When meatballs are fully cooked, remove from oven and place in sauce.
- Simmer on medium heat 6-8 minutes.
- Serve meatballs and sauce over cooked pasta.
- Top with grated Parmesan cheese.
SIMPLE ITALIAN MEATBALLS IN MARINARA SAUCE
This recipe is based upon an Italian family recipe, modified for working or busy moms like me, who need something homemade but quick. While cooking the sauce, prepare a fresh salad and garlic bread to complete the meal. Serve hot over your favorite pasta.
Provided by darcy907
Categories Main Dish Recipes Meatball Recipes
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Blend ketchup and milk together in a bowl. Mix in beef, egg, bread crumbs, and Greek seasoning to combine.
- Heat marinara sauce to a simmer in a 2-quart pot over low heat.
- Roll beef mixture with your hands to form meatballs. Drop into the simmering sauce. Add sugar and cayenne pepper. Cook, stirring gently and regularly, until meatballs are no longer pink and sauce is heated through, 25 to 30 minutes.
Nutrition Facts : Calories 366.2 calories, Carbohydrate 31.4 g, Cholesterol 86.9 mg, Fat 16.7 g, Fiber 5.1 g, Protein 21.2 g, SaturatedFat 5.8 g, Sodium 1018.5 mg, Sugar 18.8 g
SRIRACHA MARINARA AND MEATBALLS
A combination of ground pork and ground turkey are a delicious combination in this twist on a traditional plate of spaghetti and meatballs. The dish gets a subtle singe from spicy sriracha sauce.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes Ground Pork Recipes
Time 40m
Number Of Ingredients 15
Steps:
- Heat broiler, with rack in top position. Place pork, turkey, spinach, breadcrumbs, egg whites, oregano, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper in a large bowl. With your hands, mix to combine; roll into 40 1-inch meatballs. Arrange meatballs on a rimmed baking sheet. Lightly coat with cooking spray. Broil until golden brown, 10 minutes, rotating sheet halfway through.
- In a large heavy pot, heat oil over medium. Add onion and garlic and cook, stirring occasionally, until onion is translucent, 6 minutes. Add tomatoes and Sriracha and bring to a simmer. Add meatballs and simmer 10 minutes. (To store, let cool, then refrigerate in an airtight container, up to 1 week, or freeze, up to 3 months.)
- In a large pot of boiling salted water, cook pasta according to package instructions. Drain pasta, add to pot with sauce and meatballs, and toss to coat. Sprinkle with parsley and serve.
Nutrition Facts : Calories 520 g, Fat 13 g, Fiber 8 g, Protein 40 g
MARINARA TURKEY MEATBALLS
Frozen spinach and a jar of spaghetti sauce speed up the prep time for these tender, nutritious turkey meatballs from our Test Kitchen. Freeze leftovers for another busy night.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the spinach, bread crumbs, onion, parsley, garlic, nutmeg, allspice and pepper. Crumble turkey over mixture and mix well., Shape into 24 meatballs. Place on a broiler pan coated with cooking spray. Broil 4-6 in. from the heat for 8 minutes. Turn; broil 3-5 minutes longer or until meat is no longer pink., Transfer meatballs to a Dutch oven; add spaghetti sauce. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. Meanwhile, cook spaghetti according to package directions; drain. Serve with meatballs and sauce.
Nutrition Facts : Calories 405 calories, Fat 9g fat (2g saturated fat), Cholesterol 75mg cholesterol, Sodium 812mg sodium, Carbohydrate 53g carbohydrate (11g sugars, Fiber 5g fiber), Protein 27g protein.
BEEFY SPINACH-PARMESAN MEATBALLS
Even folks who don't like spinach seem to like these meatballs. Might have something to do with the power of Parmesan and marinara sauce.
Provided by My Food and Family
Categories Home
Time 40m
Yield 30 servings
Number Of Ingredients 7
Steps:
- Heat oven to 400°F.
- Add hot water to stuffing mix in large bowl; stir just until moistened. Add meat, spinach, cheese and egg whites; mix well.
- Shape into 60 (1-1/2-inch) balls. Place in 2 rimmed pans sprayed with cooking spray.
- Bake 20 min. or until done (160°F), heating pasta sauce near end of baking time.
Nutrition Facts : Calories 70, Fat 2.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 10 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 6 g
Tips:
- Choosing the Right Meat: Select ground beef with a fat content of 80/20 for a juicy and flavorful meatball. You can also use a combination of ground beef and pork for a richer taste.
- Seasoning and Flavor: Don't be afraid to experiment with different seasonings and herbs to create unique meatballs. Try adding garlic, onion, parsley, oregano, or basil for a classic Italian flavor or incorporate spices like cumin, chili powder, or paprika for a Southwestern twist.
- Handling the Meatballs: Mix the meatball mixture gently to avoid overworking it, resulting in tough meatballs. Shape the meatballs with slightly damp hands to prevent sticking.
- Cooking Methods: Meatballs can be cooked in various ways. Pan-frying or baking them in the oven gives you crispy and browned meatballs, while simmering them in a flavorful sauce creates tender and juicy ones.
- Sauce Options: Choose a sauce that complements the meatballs' flavor profile. Marinara sauce is a classic choice, but you can also try using a creamy Alfredo sauce, a tangy tomato-based sauce, or even a spicy chili sauce.
Conclusion:
With a few simple tips and tricks, you can create delicious and versatile meatballs that can be enjoyed in various dishes. Whether you serve them as an appetizer, main course, or part of a hearty soup or stew, meatballs are sure to be a crowd-pleaser. Experiment with different flavors, cooking methods, and sauces to find your perfect meatball recipe.
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