LEMONY KALE SALAD

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Lemony Kale Salad image

A member of the cabbage family, kale is packed with beta-carotene and other nutrient-rich antioxidants. Try substituting this powerhouse vegetable for your usual salad greens, and serve alongside a comforting soup.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 7

1 tablespoon lemon zest
Juice of 1 lemon
1/4 cup extra-virgin olive oil
8 cups coarsely chopped kale, ribs removed
1/2 cup shaved Parmesan cheese
1/3 cup toasted blanched hazelnuts, coarsely chopped
Coarse salt and freshly ground black pepper

Steps:

  • In a large bowl, whisk together lemon zest, lemon juice, and olive oil until well combined. Add kale and toss to coat. Add Parmesan and hazelnuts; season with salt and pepper. Toss before serving.

SUVO MONDAL
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This salad is so easy to make and it's packed with flavor. I love the combination of the lemon and Parmesan cheese.


Asmatraza1234 Asmatrazakhan
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I've made this salad several times and it's always a hit. It's a great side dish for grilled chicken or fish.


Non Pta
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This salad is a great way to use up leftover kale. It's also a great way to get your daily dose of vegetables.


Touqeer Noobking
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I love the simplicity of this salad. It's just a few ingredients, but they all come together to create a delicious and satisfying dish.


Ayan Ayan
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This salad is a great way to get your daily dose of vegetables. It's also really easy to make and can be tailored to your own taste preferences.


UmairMubail Shop988
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I'm not a huge fan of kale, but I really enjoyed this salad. The dressing is light and flavorful, and the kale is nicely massaged so it's not tough.


Cherry Ann Nicor
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This salad is delicious and healthy. I love the combination of flavors and textures.


Salma Halim
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I've made this salad a few times now and it's always a hit. It's a great way to use up leftover kale.


Sonu Dangerous
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This salad is so refreshing and flavorful. The lemon dressing really makes the kale pop.


Bob Jones
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I love how simple this salad is to make. It's perfect for a quick and easy lunch or dinner.


Hadeed Malang
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This salad is a great way to get your daily dose of greens. It's also really versatile - you can add other ingredients like grilled chicken or roasted vegetables.


Donny B
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I'm not a big fan of kale, but this salad changed my mind. The dressing is so good, it makes the kale taste amazing. I'll definitely be making this again.


Naeem Tahaa
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This salad is easy to make and packed with flavor. I love the combination of kale, lemon, and Parmesan cheese. It's a great side dish or light lunch.


MD.ZAIDUL HAQUE
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I made this salad for a potluck and it was a hit! It's so light and refreshing, and the lemon dressing really brightens up the kale. I'll definitely be making this again.