Best 2 Mediterranean Meatloaf Recipes

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Welcome to the ultimate guide to crafting a Mediterranean-inspired meatloaf, a savory and aromatic dish that blends the vibrant flavors of the Mediterranean region with the comforting taste of traditional meatloaf. Embark on a culinary journey as we unveil the secrets to creating a flavorful and juicy masterpiece that will tantalize your taste buds and impress your family and friends. Discover the perfect balance of spices, herbs, and ingredients that capture the essence of the Mediterranean, transforming ordinary ground meat into an extraordinary culinary delight.

Here are our top 2 tried and tested recipes!

MEDITERRANEAN MEATLOAF



Mediterranean Meatloaf image

This is a nice substitute for regular meatloaf. We're not big fans of traditional meatloaf but we really like this dish. I've served it with a Greek salad, marinated olives and bread. From an AP food story in the newspaper which said the recipe was developed by the Quaker Oat Company.

Provided by HappyMommy1422

Categories     Poultry

Time 45m

Yield 8 serving(s)

Number Of Ingredients 11

1/4 cup sun-dried tomato
1 (10 ounce) package frozen chopped spinach, thawed and drained
1/2 cup chopped onion
1/4 cup crumbled feta cheese
1 1/2 lbs ground turkey
1 cup quick oats or 1 cup old fashioned oats, uncooked
1 teaspoon garlic powder
1 teaspoon dried oregano
1/2 teaspoon salt (optional)
1/4 teaspoon ground black pepper
1/2 cup nonfat milk

Steps:

  • Heat oven to 400°F Soften tomatoes according to package directions; coarsely chop and set aside.
  • In small skillet, cook spinach and onion over low heat 4 to 5 minutes or until onion is tender.
  • Remove from heat; cool slightly.
  • Stir in cheese; set aside.
  • In large bowl, combine turkey, oats, garlic powder, oregano, salt, if desired, pepper, milk and sun-dried tomatoes; mix lightly but thoroughly.
  • Shape 2/3 of turkey mixture into 9-by-6-inch loaf in 13-by-9-inch baking dish.
  • Make a deep indentation down center of turkey mixture, leaving about 1 1/2 inches around edges of loaf; fill with spinach mixture.
  • Top with remaining turkey mixture to completely cover spinach filling; pinch edges to seal.
  • Bake 30 to 35 minutes or until juices run clear when pierced with fork.
  • Let stand 5 minutes before slicing.

MEDITERRANEAN TURKEY MEATLOAF



Mediterranean Turkey Meatloaf image

One word - YUM! A friend of mine gave me this recipe. I'm not sure where she got it from. I could eat the entire loaf of this!

Provided by SmilinJenE

Categories     Poultry

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb ground turkey
1 cup chopped fresh spinach
1/2 cup crumbled feta cheese
2 eggs
4 tablespoons minced shallots
4 tablespoons unseasoned breadcrumbs
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper

Steps:

  • Preheat oven to 350 degrees.
  • In a medium bowl, gently mix all ingredients.
  • Shape mixture into a loaf pan.
  • Bake 45-55 minutes (until 170 degrees internally).
  • Let stand 10 minutes before slicing.

Nutrition Facts : Calories 195.5, Fat 10.9, SaturatedFat 4.2, Cholesterol 141.4, Sodium 465.9, Carbohydrate 5.5, Fiber 0.4, Sugar 0.9, Protein 18.1

Tips:

  • Choose the right meat: For a moist and flavorful meatloaf, use a combination of ground beef and ground pork. You can also use ground lamb or veal, if desired.
  • Season the meat well: Don't be afraid to use plenty of seasonings in your meatloaf. Common spices include salt, pepper, garlic, onion, and oregano. You can also add other herbs and spices, such as cumin, chili powder, or paprika.
  • Add some moisture: To keep your meatloaf from drying out, add some moisture to the mixture. Common ingredients for adding moisture include eggs, bread crumbs, and milk. You can also add grated vegetables, such as zucchini or carrots.
  • Bake the meatloaf at a low temperature: Meatloaf should be baked at a low temperature (350 degrees Fahrenheit) for a long period of time (1 hour and 15 minutes to 1 hour and 30 minutes). This will help to keep the meatloaf moist and prevent it from becoming dry or overcooked.
  • Let the meatloaf rest before slicing: Once the meatloaf is done baking, let it rest for 10 minutes before slicing. This will help the juices to redistribute throughout the meatloaf, making it easier to slice and serve.

Conclusion:

Mediterranean meatloaf is a delicious and easy-to-make dish that is perfect for a weeknight meal. With its flavorful combination of ground meat, spices, and vegetables, this meatloaf is sure to be a hit with your family and friends. So next time you're looking for a new and exciting meatloaf recipe, give Mediterranean meatloaf a try. You won't be disappointed!

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