"Melon turkey salad" is a delicious and refreshing salad that is perfect for a summer lunch or dinner. This salad is made with fresh melon, cooked turkey, and a variety of other ingredients, such as mayonnaise, celery, and nuts. It is a healthy and flavorful salad that is sure to please everyone at your table. If you are looking for a new and exciting way to enjoy melon, then you should definitely try making melon turkey salad. Read on for a mouthwatering variation of this classic salad!
Here are our top 9 tried and tested recipes!
TOMATO-MELON CHICKEN SALAD
Nothing says summer like picking watermelon, tomatoes and raspberries, then tossing them together in a salad. The addition of grilled chicken makes it a satisfying yet still summery meal. -Betsy Hite, Wilton, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the tomatoes, watermelon and raspberries. In a small bowl, whisk the basil, oil, vinegar, salt and pepper. Drizzle over tomato mixture; toss to coat. Divide salad greens among 6 serving plates; top with tomato mixture and chicken.
Nutrition Facts : Calories 266 calories, Fat 13g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 215mg sodium, Carbohydrate 15g carbohydrate (9g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges
FRESH MELON FRUIT SALAD
This fresh and light melon salad is a great addition to any party.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h15m
Yield 12
Number Of Ingredients 6
Steps:
- In large bowl, mix honey, lime peel and lime juice. Add remaining ingredients; toss gently to coat. Cover; refrigerate at least 1 hour to chill.
- Stir salad before serving. If desired, garnish with fresh mint.
Nutrition Facts : Calories 40, Carbohydrate 10 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 9 g, TransFat 0 g
MELON SALAD
Provided by Food Network
Yield 6 servings
Number Of Ingredients 8
Steps:
- Mix garlic, brown sugar, lime juice, chiles and lime zest in a medium bowl. Roughly chop almonds and add to garlic mixture.
- To serve, arrange each variety of melon cubes in alternating rows on a platter or in individual bowls. Spoon dressing over melon and garnish with cilantro. Serve chilled.
HOT MELON SALAD
Provided by Alton Brown
Categories appetizer
Time 21m
Yield 4 first-course servings
Number Of Ingredients 9
Steps:
- Heat a large saute pan or wok over high heat. Once the pan is hot, add the olive oil, followed by the onion, and saute for 1 to 2 minutes, moving the pan continually. Add the melon and saute for another 1 to 2 minutes or until the melon starts to take on color. Add the basil, salt, and pepper and continue to cook for another minute. Add the vinegar to the pan and toss to combine. Pour mixture onto a serving platter, sprinkle with the cheese and pine nuts, and serve immediately.
MELON SALAD
Sweet and juicy. Anyone of any age will eat this up.
Provided by Tahryn
Categories Salad Fruit Salad Recipes
Time 35m
Yield 16
Number Of Ingredients 7
Steps:
- Combine watermelon, honeydew, cantaloupe, pineapple, and strawberries in a large bowl. Whisk poppy seed dressing and yogurt together in a bowl; drizzle dressing mixture over fruit before serving.
Nutrition Facts : Calories 280.3 calories, Carbohydrate 45.7 g, Cholesterol 8.7 mg, Fat 10.5 g, Fiber 3 g, Protein 3.5 g, SaturatedFat 1.4 g, Sodium 192 mg, Sugar 37.5 g
MELON SALAD RECIPE BY TASTY
Here's what you need: small seedless watermelon, small cantaloupe, salt, greek yogurt, olive oil, water, lemon juice, fresh mint leaf
Provided by Betsy Carter
Time 30m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Using a melon baller or a teaspoon, scoop out rounds of watermelon and cantaloupe and place in a large bowl. Season with a pinch of salt.
- In a liquid measuring cup or small bowl, combine the Greek yogurt, olive oil, water, and lemon juice. Stir until smooth.
- Serve the melon in bowls and top with the dressing and fresh mint leaves.
- Enjoy!
Nutrition Facts : Calories 357 calories, Carbohydrate 53 grams, Fat 14 grams, Fiber 3 grams, Protein 9 grams, Sugar 45 grams
TOMATO & MELON SALAD
A lovely light starter that is superhealthy and all of your five-a-day in one bowl!
Provided by Good Food team
Categories Dinner, Side dish, Supper
Time 20m
Number Of Ingredients 8
Steps:
- Gently combine the melon, cucumber, tomatoes and herbs in a large bowl. Mix the olive oil and mint sauce with some seasoning, then pour over the other ingredients and stir again to coat in the mint dressing. Serve chilled, with slices of toasted baguette, rubbed with a fresh cut garlic clove if you like.
Nutrition Facts : Calories 144 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 19 grams sugar, Fiber 5 grams fiber, Protein 4 grams protein, Sodium 0.12 milligram of sodium
MELON TURKEY SALAD
'With its combination of tender chunks of turkey, sweet melon balls and juicy grapes, this salad is a winner at our ladies' club,' reports Carolyn Zimmerman of Fairbury, Illinois.
Provided by Allrecipes Member
Time 20m
Yield 7
Number Of Ingredients 10
Steps:
- Make melon balls from one cantaloupe half; refrigerate remaining cantaloupe halves. In a large bowl, combine the turkey, grapes, celery and cantaloupe balls. In a small bowl, combine the yogurt, mayonnaise, lemon juice, ginger and salt. Pour over turkey mixture and stir gently to coat. Cover and refrigerate for 1 hour. Stir in cashews just before serving. Spoon 1 cup salad into each cantaloupe half.
Nutrition Facts : Calories 364.7 calories, Carbohydrate 37.7 g, Cholesterol 64.2 mg, Fat 12.2 g, Fiber 3.5 g, Protein 29 g, SaturatedFat 2.9 g, Sodium 228.4 mg, Sugar 31.3 g
TURKEY-MELON PASTA SALAD
Bow tie pasta, turkey and watermelon combine in this breezy summer salad from R. Jean Rand of Edina, Minnesota. It has a sweet-tart taste would pair well with tall glasses of lemonade or iced tea for an outdoor patio lunch.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions. Meanwhile, in a large bowl, combine the turkey, watermelon, celery and onion; set aside. , In a small bowl, whisk the yogurt, mayonnaise, lime juice and sugar until smooth. Drain pasta and rinse in cold water; stir into turkey mixture. Drizzle with the yogurt mixture and toss to coat. Refrigerate until serving.
Nutrition Facts : Fat 4 g fat (1 g saturated fat), Cholesterol 48 mg cholesterol, Sodium 113 mg sodium, Carbohydrate 23 g carbohydrate, Fiber 1 g fiber, Protein 20 g protein. Diabetic Exchanges
Tips:
- Choose ripe and juicy cantaloupe: The cantaloupe is the star of this salad, so make sure to select one that is ripe and juicy. Look for a melon that is heavy for its size, has a deep orange color, and has a sweet smell.
- Use high-quality mayonnaise: Mayonnaise is another key ingredient in this salad, so it's important to use a good-quality brand. Look for a mayonnaise that is made with fresh eggs and oil, and avoid brands that contain a lot of additives.
- Add some sweetness: If you find that your melon is not sweet enough, you can add a little bit of honey or sugar to the salad. This will help to balance out the flavors and make the salad more enjoyable.
- Chill the salad before serving: This salad is best served chilled, so be sure to refrigerate it for at least 30 minutes before serving. This will help to firm up the melon and make it more refreshing.
Conclusion:
Melon turkey salad is a delicious and refreshing salad that is perfect for a summer meal. It is easy to make and can be tailored to your own taste preferences. Whether you like it sweet or savory, this salad is sure to please everyone at your table.
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