Best 2 Mexican Green Salad Recipes

Mexican green salad is a vibrant and flavorful dish that combines the freshness of crisp vegetables with the bold flavors of Mexican cuisine. Whether you're looking for a healthy side dish or a light and refreshing main course, this salad is sure to satisfy your taste buds. With its zesty lime dressing, creamy avocados, and crunchy tortilla strips, Mexican green salad is a fiesta in a bowl.

Here are our top 2 tried and tested recipes!

MEXICAN GREEN PAPAYA SALAD

Mexican Green Papaya Salad image

Green papaya is usually found in Asian, Vietnamese, and Thai salads and dishes. I've taken the crisp crunchiness of green papaya and given it a Mexican/Tex-Mex twist! My kids love it when I use a bit less cilantro and chili powder.

Provided by winnipegkaty

Categories Salad Fruit Salad Recipes

Time 50m

Yield 6

Number Of Ingredients 11

Ingredients

¼ cup chopped fresh cilantro, or to taste
3 cloves garlic, minced, or more to taste
2 limes, juiced
2 tablespoons olive oil
1 tablespoon brown sugar
1 pinch chili powder, or more to taste
salt to taste
1 green papaya, peeled and shredded
2 cups cold cooked black beans
1 cup cold cooked corn
1 red bell pepper, cut into small dice

Steps:

Blend cilantro, garlic, lime juice, olive oil, brown sugar, chili powder, and salt in a blender until smooth.
Toss shredded papaya, black beans, corn, and red bell pepper together in a large mixing bowl; add dressing and toss to coat.
Cover bowl with plastic wrap and refrigerate at least 30 minutes.

Nutrition Facts : Calories 167.7 calories, Carbohydrate 26.9 g, Fat 5.1 g, Fiber 7.9 g, Protein 6.4 g, SaturatedFat 0.7 g, Sodium 313.5 mg, Sugar 4.9 g

MEXICAN GREEN SALAD

Mexican Green Salad image

"I was experimenting with Mexican-type dressings when I came up with this recipe," recalls Betty Palmer from Paradise, California. "You can add chili beans or refried beans to make this salad more filling."

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 12

Ingredients

2 tablespoons mayonnaise
2 tablespoons sour cream
1 tablespoon salsa
1-1/2 teaspoons taco seasoning
3/4 teaspoon white wine vinegar
1/2 teaspoon minced fresh cilantro
1/8 to 1/4 teaspoon dried minced onion
3 cups torn romaine
1/2 cup chopped fresh tomato
1/4 cup shredded cheddar cheese
1/4 cup cubed avocado
1/4 cup crushed tortilla chips

Steps:

In a large bowl, whisk the mayonnaise, sour cream, salsa, taco seasoning, vinegar, cilantro and onion. Add romaine and toss to coat. Divide between two salad plates. Top with tomato, cheese, avocado and tortilla chips.

Nutrition Facts : Calories 207 calories, Fat 14g fat (4g saturated fat), Cholesterol 20mg cholesterol, Sodium 503mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 3g fiber), Protein 7g protein.

Tips:

For the best flavor, use fresh, ripe ingredients.
To save time, you can use pre-shredded cabbage and carrots.
If you don't have any cilantro on hand, you can substitute parsley.
Feel free to add other vegetables to the salad, such as bell peppers, corn, or black beans.
If you're looking for a vegetarian protein option, you can add tofu or tempeh to the salad.
For a spicier salad, add a pinch of cayenne pepper or chili powder.
Serve the salad immediately or chill it for later.

Conclusion:

Mexican green salad is a delicious, healthy, and easy-to-make dish. It's perfect for a light lunch or dinner, and it's also a great side dish for Mexican-inspired meals. With its vibrant colors and refreshing flavors, this salad is sure to be a hit with everyone who tries it.