Best 2 Mexican Zucchini Soup Recipes

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Mexican Zucchini Soup is a flavorful and hearty soup that is perfect for a quick and easy meal. With its combination of fresh vegetables, spices, and creamy broth, this soup is sure to be a hit with the whole family. The zucchini provides a mild sweetness, while the corn and black beans add texture and flavor. This soup is also a great way to use up leftover vegetables, making it a budget-friendly option. It can be served as a main course or as a side dish, and it is sure to become a favorite recipe in your kitchen.

Let's cook with our recipes!

MEXICAN ZUCCHINI CHEESE SOUP



Mexican Zucchini Cheese Soup image

We can't wait to make this delicious, slightly spicy soup every summer when zucchini and squash are plentiful in our garden. We like to serve this soup with warm tortillas.

Provided by Always Cooking

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Zucchini Soup Recipes

Time 45m

Yield 6

Number Of Ingredients 13

1 tablespoon olive oil
1 cup chopped onion
2 cloves garlic, minced
½ teaspoon dried oregano
2 (14.5 ounce) cans chicken broth
1 (14.5 ounce) can Mexican-style stewed tomatoes
2 medium zucchini, halved lengthwise and cut in 1/4 inch slices
2 medium yellow squash, halved lengthwise and cut in 1/4 inch slices
1 (8.75 ounce) can whole kernel corn, drained
1 (4.5 ounce) can diced green chile peppers
12 ounces processed cheese food, cubed
½ teaspoon freshly ground black pepper
¼ cup chopped fresh cilantro

Steps:

  • Heat the olive oil in a large pot, and saute the onion and garlic until tender. Season with oregano.
  • Mix in the chicken broth and tomatoes. Bring to a boil. Mix in the zucchini, yellow squash, corn, and chile peppers. Reduce heat to low, and simmer 10 minutes, or until the squash is tender.
  • Mix the cubed processed cheese into the soup. Continue to cook and stir until cheese is melted. Season with pepper. Mix in the cilantro just before serving.

Nutrition Facts : Calories 306.7 calories, Carbohydrate 26.2 g, Cholesterol 47.8 mg, Fat 17.5 g, Fiber 4.4 g, Protein 14.7 g, SaturatedFat 8.8 g, Sodium 1829 mg, Sugar 11.5 g

MEXICAN ZUCCHINI SOUP RECIPE - (4.3/5)



Mexican Zucchini Soup Recipe - (4.3/5) image

Provided by á-177922

Number Of Ingredients 10

1 small onion, finely chopped
1 & 1/2 teaspoons vegan margarine
2 cups vegetable bouillon
2 cups zucchini, diced in small pieces
1 & 1/2 cups corn kernels
3 tablespoons jalapeno peppers, finely chopped
1/8 teaspoon black pepper
1 cup soy yogurt
2 tablespoons nutritional yeast or soy Parmesan
minced fresh parsley and ground nutmeg as optional garnish

Steps:

  • 1.Saute the onion in the soy margarine until it is glassy, about 3 minutes. 2.Add the minced zucchini pieces and saute until they begin to soften. 3.Stir in the vegetable bouillon, corn and jalapeno's and black pepper. 4.Bring the soup to a gentle boil , reduce the heat and cook until the corn and zucchini are soft but not mushy. 5.Remove from the heat. 6.Add the soy yogurt and nutritional yeast of soy cheese. 7.Optionally garnish the soup with parsley and nutmeg.

Tips:

  • Choose the right zucchini: For the best flavor and texture, choose small to medium-sized zucchini that are firm and free of blemishes.
  • Don't peel the zucchini: The skin of the zucchini is packed with nutrients, so there's no need to peel it. Just scrub it well to remove any dirt or debris.
  • Use a variety of vegetables: This soup is a great way to use up leftover vegetables. Feel free to add any vegetables you like, such as carrots, celery, potatoes, or corn.
  • Don't overcook the soup: The zucchini and other vegetables should be tender, but not mushy. Overcooked soup will lose its flavor and texture.
  • Garnish the soup before serving: A sprinkling of cilantro, sour cream, or grated cheese can add a pop of flavor and color to the soup.

Conclusion:

Mexican zucchini soup is a delicious, healthy, and easy-to-make soup that is perfect for a quick and easy weeknight meal. With its creamy texture, zesty flavor, and fresh ingredients, this soup is sure to be a hit with the whole family. So next time you're looking for a nutritious and flavorful soup, give this Mexican zucchini soup a try!

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