Best 4 Microwave Zucchini Recipes
Zucchini, a versatile summer squash, is a delicious and nutritious vegetable that can be prepared in a variety of ways. Microwaving is a quick and easy cooking method that preserves zucchini's nutrients and flavor. Whether you're looking for a simple side dish or a hearty main course, there's a microwave zucchini recipe to suit your taste. From savory to sweet, these recipes offer a range of options to satisfy your cravings. So, gather your ingredients, grab your microwave, and get ready to explore the culinary delights of microwave zucchini.
Check out the recipes below so you can choose the best recipe for yourself!
STEAMY MICROWAVE ZUCCHINI
Super easy, healthy vegetables with great flavor!
Provided by christileah
Categories Side Dish Vegetables Squash Zucchini
Time 23m
Yield 4
Number Of Ingredients 5
Steps:
- Mix zucchini, celery, onion, and mushrooms in a microwave-safe dish. Cover dish with plastic wrap.
- Cook on High until vegetables are steamed and slightly tender, about 6 minutes.
- Pull plastic wrap away from dish, stir vegetables, sprinkle Cheddar cheese over the vegetables, and replace the plastic to seal tightly. Let dish sit until the cheese melts, 2 to 3 minutes. Stir vegetables to coat evenly with melted cheese.
Nutrition Facts : Calories 81.6 calories, Carbohydrate 5.1 g, Cholesterol 14.8 mg, Fat 4.9 g, Fiber 1.5 g, Protein 5.3 g, SaturatedFat 3 g, Sodium 111.5 mg, Sugar 2.5 g
MICROWAVE ZUCCHINI
Fast and easily adaptable to include whatever cheese, toppings, spices, etc. you enjoy with zucchini!
Provided by AmyLynn
Categories Vegetable
Time 5m
Yield 1 zucchini, 1 serving(s)
Number Of Ingredients 4
Steps:
- Trim ends and slice zucchini in half length-wise.
- Place skin-side up on a microwave-safe plate and microwave for 2 minutes.
- Remove from microwave and turn zucchini over. With a knife, make small cuts into the inside of zucchini.
- Spread butter over zucchini, and then salt and pepper to taste. Microwave for 1 more minute. You could also add other toppings at this point!
- Enjoy :).
MICROWAVE-STEAMED ZUCCHINI
My daughter and I love zucchini this way. So easy....no chopping, dicing, etc. Give it a try, and use one zucchini, or as many as you need. I use non-fat spray, so extremely diet-friendly. Parmesan cheese or bacon bits are good additions.
Provided by Denibates
Categories Vegetable
Time 6m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Slice zucchini lenth-wise, not cutting all the way to the bottom.
- Open slightly and spray interior with butter.
- Sprinkle interior with salt and pepper.
- Wrap in plastic wrap and place in microwave. Microwave for 5 minutes on high power.
- Let stand for two minutes, remove, and cut in wedges.
- Voila.
PAM'S MICROWAVE ZUCCHINI BAKE
Easy Peasy Summer squash bake that doesn't heat up the kitchen. It can be broiled for a few minutes to brown the top, but not necessary.
Provided by Pam Ellingson
Categories Side Casseroles
Time 25m
Number Of Ingredients 8
Steps:
- 1. Cut squash into quarter sized rounds and place in a 2 to 3 qt microwaveable casserole. Season with salt and pepper and top with small bits of butter. Cook in microwave on high for 4 minutes.
- 2. Remove casserole from microwave. In a medium bowl, beat eggs and stir in cheese. Pour over squash and top with fried onion rings. Cook at 60% power for 8 to 12 minutes.
- 3. Note: If you wish, you can add a small can of diced tomatoes (drained) to the squash mixture also.
Tips:
- Choose the right zucchini: Look for small to medium-sized zucchini that are firm and have smooth, dark green skin. Avoid zucchini that are large, soft, or have blemishes.
- Wash the zucchini thoroughly: Scrub the zucchini under cold running water to remove any dirt or debris. Trim the ends off of the zucchini.
- Cut the zucchini into desired shapes: You can cut the zucchini into slices, cubes, or rounds. The shape of the zucchini will depend on the recipe you are using.
- Cook the zucchini for the correct amount of time: Zucchini cooks quickly, so it is important to not overcook it. Overcooked zucchini will be mushy and bland.
- Season the zucchini to taste: Zucchini has a mild flavor, so it can be seasoned with a variety of herbs and spices. Some popular seasonings for zucchini include garlic, salt, pepper, basil, oregano, and thyme.
Conclusion:
Zucchini is a versatile vegetable that can be used in many different dishes. It is a good source of vitamins, minerals, and antioxidants. Microwaving zucchini is a quick and easy way to cook it. By following the tips in this article, you can cook delicious zucchini dishes in your microwave.
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