Best 4 Middle Eastern Dip Recipes

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Middle Eastern dips are a delectable and versatile culinary creation that tantalizes taste buds with an array of vibrant flavors and textures. These dips, deeply rooted in the region's rich culinary heritage, offer a captivating journey through a tapestry of aromatic spices, zesty herbs, creamy textures, and vibrant colors. Whether you seek a refreshing appetizer to kick-off a delightful meal or a savory accompaniment to enhance your main course, Middle Eastern dips are sure to leave an unforgettable impression. Indulge in the art of mezze, the traditional small plates served in the region, and discover the magic of these dips as they seamlessly blend tradition with modern culinary artistry.

Here are our top 4 tried and tested recipes!

MIDDLE EASTERN FIRE-ROASTED EGGPLANT DIP: BABAGANOUSH



Middle Eastern Fire-Roasted Eggplant Dip: Babaganoush image

Provided by Aarti Sequeira

Time 40m

Yield 4 cups

Number Of Ingredients 6

2 large eggplants
1 lemon, juiced
2/3 cup tahini (sesame seed paste, available in the international aisle at the supermarket)
1/2 cup minced fresh parsley leaves
Kosher salt and freshly ground black pepper
Pita chips, for dipping

Steps:

  • There are 2 ways to cook the eggplants. The first way, on the stovetop, is my favorite because it yields a much smokier-flavored babaganoush.
  • For the stovetop method: Turn 2 burners up full-throttle. Place 1 eggplant on each burner and, using a pair of tongs, turn every 5 minutes or so, until the entire surface of eggplant is charred and crispy, about 15 minutes. Don't worry if the eggplant deflates a little. Remove from the burner and place on a plate to cool.
  • For the oven method: Preheat the oven to 450 degrees F. Prick the eggplants all over with a fork (this keeps the eggplant from exploding in the oven, so don't skip this step). Place on a baking sheet and roast until softened, about 20 minutes. Remove from the oven and allow to cool.
  • Regardless of the cooking method you choose, once the eggplant is cool enough to touch with your hands, carefully peel the charred skin off the eggplant. Discard the skin. Move the flesh onto your chopping board, slice off the stem and discard. Using your knife, mince the flesh until almost smooth. Scoop into a bowl.
  • Add the lemon juice, tahini, parsley, and a little salt and pepper. Whisk together and taste for seasoning. Feel free to add more lemon juice, more salt and pepper... it will vary depending on the size of your eggplant, and how you like your 'ganoush! Serve with pita chips.

MIDDLE EASTERN SESAME LAMB MEATBALLS WITH MINTED YOGURT DIP



Middle Eastern Sesame Lamb Meatballs with Minted Yogurt Dip image

Categories     Dairy     Lamb     Side     Super Bowl     Yogurt     Dinner     Fall     Gourmet

Yield Makes about 32 meatballs

Number Of Ingredients 19

1/3 cup minced onion
1 large garlic clove, minced
1 1/2 teaspoons olive oil
1/2 teaspoon dried mint, crumbled
1/2 teaspoon salt
1/4 teaspoon ground allspice
a pinch cinnamon
1 pound ground lamb (10% fat)
1 cup fine fresh bread crumbs
1 large egg, beaten lightly
2 tablespoons dried currants
1/4 cup black sesame seeds*
1/4 cup white sesame seeds, toasted lightly
Accompaniment:
minted yogurt dip:
2 cups plain yogurt
1/4 cup packed fresh mint leaves, chopped
1/2 teaspoon salt, or to taste
*available at Asian markets and some specialty foods shops and supermarkets

Steps:

  • To make the meatballs:
  • In a small non-stick skillet cook onion and garlic in oil over moderately low heat, stirring, until softened. Transfer mixture to a bowl and stir in mint, salt, allspice, and cinnamon. Add lamb, bread crumbs, egg, and currants and combine well. Form level tablespoons of lamb mixture into 1 1/4-inch meatballs, arranging on a tray as formed.
  • In a small bowl roll half of meatballs, 1 at a time, in black sesame seeds until coated, transferring to a rack set in a shallow baking pan. Coat remaining meatballs with white sesame seeds in same manner, transferring to rack. Meatballs may be prepared up to this point 1 day ahead and chilled, covered loosely.
  • Preheat oven to 450°F.
  • Bake meatballs in upper third of oven 8 to 10 minutes, or until golden and just cooked through.
  • To make the yogurt dip:
  • In a fine sieve set over a bowl drain yogurt, covered and chilled, 3 hours. Discard whey in bowl and transfer yogurt cheese to bowl. Yogurt cheese may be made 2 days ahead and chilled, covered.
  • Into yogurt cheese stir mint and salt. Makes about 1 1/2 cups.

MIDDLE EASTERN DIP



Middle Eastern Dip image

This is traditionally called hummus, and I can't get enough of it. You can serve this with pita bread triangles (I use Recipe #362708), but I actually like to use raw celery and carrot sticks.

Provided by JackieOhNo

Categories     Lemon

Time 10m

Yield 4 cups

Number Of Ingredients 6

2 (15 -19 ounce) cans chickpeas, drained with1/3 cup liquid reserved
3 garlic cloves, minced
1/4 cup fresh lemon juice (juice of 2-3 lemons)
3 tablespoons olive oil
1 1/2 teaspoons salt
1 teaspoon ground cumin

Steps:

  • Combine all the ingredients in a food processor. Process until the mixture is smooth ad creamy and no lumps remain, scraping down the sides of the bowl as needed. Serve immediately or cover and refrigerate until ready to use.

Nutrition Facts : Calories 351.2, Fat 12.7, SaturatedFat 1.7, Sodium 1509.5, Carbohydrate 50.1, Fiber 9.5, Sugar 0.4, Protein 10.8

MIDDLE EASTERN EDAMAME DIP



Middle Eastern Edamame Dip image

Hummus but with edamame. Found in the Relish supplement and "adapated from 'Simply Soy' by the Soyfoods' Council."

Provided by COOKGIRl

Categories     Soy/Tofu

Time 10m

Yield 8 serving(s)

Number Of Ingredients 12

1 1/8 cups edamame
1 tablespoon extra virgin olive oil
1/2 teaspoon salt
1/2 teaspoon ground cumin (I used cumin seeds which were toasted lightly in a dry skillet first)
2 garlic cloves, peeled and chopped
1/4 cup fresh Italian parsley (reduced from 1/2 cup)
3 tablespoons tahini (I tried roasted tahini)
3 tablespoons water (I used the cooking liquid from the edamame instead of water)
3 tablespoons fresh lemon juice (I used Meyer lemon)
olive oil
sumac
fresh parsley

Steps:

  • Cook edamame according to package directions but *omit* the salt. I lightly boiled the edamame and [reserved] some of the cooking liquid.
  • Place the olive oil, salt, cumin and garlic in a food processor. PULSE 2-3 times.
  • Add the edamame and the remaining ingredients. Blend to desired consistency. If the mixture is too thick you can thin it with a little bit of the edamame cooking liquid. Taste and adjust with more salt or lemon if needed.
  • We served the edamame dip with a light drizzle of olive oil on top followed by a sprinkle of sumac, a sprig of fresh parsley and accompanied by Recipe #100777.

Tips for Making the Best Middle Eastern Dips:

  • Use fresh, high-quality ingredients. This will make a big difference in the flavor of your dip.
  • Don't be afraid to experiment. There are many different ways to make Middle Eastern dips, so feel free to try different ingredients and flavors.
  • Make your dip ahead of time. This will allow the flavors to meld and develop.
  • Serve your dip with a variety of accompaniments. This could include pita bread, vegetables, crackers, or chips.

Conclusion:

Middle Eastern dips are a delicious and versatile addition to any party or gathering. They are easy to make and can be tailored to your own taste preferences. With so many different recipes to choose from, you're sure to find one that you'll love. So next time you're looking for a new appetizer or snack, be sure to try one of these Middle Eastern dip recipes. You won't be disappointed!

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