Best 5 Middle Eastern Spiced Orange Salad Recipes
Middle Eastern spiced orange salad is a refreshing and flavorful dish that showcases the vibrant flavors of the region. It combines the sweetness of oranges with a blend of aromatic spices, creating a tantalizing taste experience. This salad is perfect for any occasion, whether it's a light lunch, a side dish at a dinner party, or a healthy snack. With its vibrant colors and delightful taste, middle eastern spiced orange salad is sure to be a hit among your family and friends.
Let's cook with our recipes!
SPICY ORANGE SALAD, MOROCCAN STYLE
Provided by Amanda Hesser
Categories easy, quick, weekday, salads and dressings
Time 10m
Yield Serves 4
Number Of Ingredients 10
Steps:
- Peel the oranges, paring away all the exterior white pulp. Cut each orange into 8 wedges. Cut each wedge into 1-inch pieces. Set aside.
- Place the cayenne, paprika, garlic, olive oil and vinegar in a salad bowl. Add salt and pepper to taste and whisk to combine. Add the oranges, parsley and olives. Toss gently to blend. Serve cold or at room temperature.
Nutrition Facts : @context http, Calories 155, UnsaturatedFat 9 grams, Carbohydrate 13 grams, Fat 11 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 298 milligrams, Sugar 9 grams
MIDDLE EASTERN VEGETABLE SALAD
Provided by Ina Garten
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Place the scallions, tomatoes, cucumber, chickpeas, parsley, mint, and basil in a large salad bowl and toss to combine.
- In a small bowl or measuring cup, whisk together the lemon juice, garlic, 2 teaspoons salt, and 1 teaspoon pepper. Slowly whisk in the olive oil to make an emulsion. Pour the dressing over the salad, tossing gently to coat all the vegetables. Add the feta, sprinkle with salt and pepper, and toss gently. Serve the salad with the toasted pita bread.
MEDITERRANEAN ORANGE SALAD
"A friend gave me this old Sicilian recipe, featuring a refreshing mix of oranges, onion and oil dressing," says Amelia. "It's the kind of salad I can imagine sitting by the sea and enjoying."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the oranges, onion, oil, salt and pepper; gently toss to coat. Cover and refrigerate for 2 hours. , Using a slotted spoon, remove orange mixture to lettuce-lined plates.
Nutrition Facts : Calories 189 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 298mg sodium, Carbohydrate 17g carbohydrate (14g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
SPICY ORANGE SALAD, MOROCCAN STYLE
This recipe was developed in 1980 and appeared in an article in The Times by Craig Claiborne. It was reprinted recently. Olives and oranges, the article said, are one of those miracle combinations before which one should should bow in gratitude. :) Kalamata olives would be great for this.
Provided by Kumquat the Cats fr
Categories Oranges
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Peel the oranges, paring away all the exterior white pulp. Cut each orange into 8 wedges. Cut each wedge into 1-inch pieces. Set aside.
- Place the cayenne, paprika, garlic, olive oil and vinegar in a salad bowl. Add salt and pepper to taste and whisk to combine. Add the oranges, parsley and olives. Toss gently to blend. Serve cold or at room temperature.
Nutrition Facts : Calories 117, Fat 5.1, SaturatedFat 0.7, Sodium 118.4, Carbohydrate 17.9, Fiber 4.1, Sugar 13, Protein 1.7
MIDDLE EASTERN SPICED ORANGE SALAD
Make and share this Middle Eastern Spiced Orange Salad recipe from Food.com.
Provided by hotdishmama
Categories Low Protein
Time 10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- 1.Grate rind from orange and reserve zest. Remove peel and slice oranges. (You can halve or quarter them for easier eating in you like.).
- 2. Combine rest of ingredients except cilantro in a bowl and toss with oranges and zest. Garnish with cilantro.
Tips:
- Choose the right oranges. Both navel and blood oranges work well for this salad. Look for oranges that are heavy for their size and have a bright, vibrant color.
- Use fresh herbs. Fresh herbs add a lot of flavor to this salad. If you can, use freshly picked herbs from your garden or a local farmer's market.
- Don't be afraid to experiment with the spices. The spices in this recipe are a suggestion, not a rule. Feel free to add or omit spices to suit your own taste.
- Make the salad ahead of time. This salad can be made up to 24 hours ahead of time. Just store it in the refrigerator and let it come to room temperature before serving.
Conclusion:
Middle Eastern Spiced Orange Salad is a refreshing and flavorful salad that is perfect for a light lunch or dinner. It is also a great way to use up leftover oranges. The combination of sweet oranges, tangy dressing, and aromatic spices makes this salad a real treat. This salad is also very versatile. You can add or omit ingredients to suit your own taste. For example, if you don't like spicy food, you can omit the red pepper flakes. Or, if you want a more substantial salad, you can add some grilled chicken or tofu. No matter how you make it, Middle Eastern Spiced Orange Salad is a delicious and healthy way to enjoy oranges.
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