Craving a delicious and hassle-free meal? Look no further than our mildly curried salmon and rice all in one recipe! This one-pot wonder combines the irresistible flavors of tender salmon, creamy coconut milk, and aromatic spices, all perfectly harmonized with fluffy rice. Get ready to embark on a culinary journey where convenience meets taste, leaving you with a satisfying and flavorful dish that's sure to impress.
Here are our top 9 tried and tested recipes!
CURRIED SALMON BAKE
Only three ingredients provide moist salmon fillets bursting with flavor! Wonderful garnished with basil leaves and served with Naan bread and steamed Jasmine rice. Also delicious substituting ahi (tuna), monkfish, or other firm white fish such as halibut, swordfish, or snapper.
Provided by KCFOXY
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 40m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Coat a baking sheet with cooking spray.
- In a bowl, mix the sour cream and curry paste. Spread the bottom of each salmon fillet with 1 tablespoon sour cream mixture, and arrange the fillets on the prepared baking sheet. Top fillets with remaining sour cream mixture.
- Bake 25 minutes in the preheated oven, or until the salmon flakes easily with a fork.
Nutrition Facts : Calories 393.8 calories, Carbohydrate 2.6 g, Cholesterol 107.8 mg, Fat 28.2 g, Protein 30.8 g, SaturatedFat 10.8 g, Sodium 134.4 mg, Sugar 0.2 g
PAN-FRIED SALMON IN CURRY CREAM SAUCE
This is a very easy and yummy salmon recipe for 2. I usually serve it with basmati rice and salad. Perfect for during the week.
Provided by heidi_k
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Combine cream, curry powder, lemon juice, and ginger in a skillet and bring to a boil over medium heat. Reduce heat to low and slide salmon into the cream. Cover and simmer until fish flakes easily with a fork, about 12 minutes depending on the thickness of the fillets. Flip 1 to 2 times while cooking. Season with salt and pepper.
Nutrition Facts : Calories 335.7 calories, Carbohydrate 3.2 g, Cholesterol 130.2 mg, Fat 26 g, Fiber 0.5 g, Protein 22.2 g, SaturatedFat 14.7 g, Sodium 152.3 mg, Sugar 0.2 g
CURRIED SALMON
Until our daughter shared this recipe, my husband and I swore we didn't like salmon. But after one taste of this grilled version, we were converts!
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the soy sauce, oil, garlic powder, curry powder, lemon-pepper, Worcestershire sauce and Liquid Smoke if desired; add the salmon. Seal bag and turn to coat. Refrigerate for 1 hour. , Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on rack. Grill, covered, over medium heat or broil 4 in. from the heat until fish flakes easily with a fork, 10-12 minutes.
Nutrition Facts :
CURRIED SALMON AND RICE SLICE
This is very very good, my aunty's recipe--we love this in my house. This may seem like a lot of ingredients, but it is too good to miss out on.
Provided by Perfect Pixie
Categories One Dish Meal
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Cook rice in boiling salted water for 12 minutes; drain.
- Combine rice with butter, egg, salt and pepper.
- Line a 18cm x 28cm dish with aluminium foil, bringing it above sides of dish.
- Press mixture over base and sides of tin.
- Arrange drained, flaked fish over rice base.
- Sauce:
- Melt butter.
- add flour and curry powder, stir until smooth, cook 1 minute and then remove from heat.
- Add milk gradually, stirring until smooth.
- Add mayonnaise and return to heat; stir until sauce boils and thickens.
- Add lemon juice and parsley.
- Reduce heat, simmer 1 minute and then remove from heat.
- Add beaten egg, cool slightly.
- Pour mixture onto fish.
- Sprinkle with grated cheese.
- Bake in a moderate oven 25-35 minutes or until golden brown.
MILDLY CURRIED SALMON AND RICE (ALL-IN-ONE)
I love salmon and am always looking for different ways to have it. I came across this recipe in a cook book called 'Take 3 Cooks'. It's really simple and quickly made.
Provided by -Sylvie-
Categories Rice
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Squeeze the lemon juice over the salmon pieces.
- In a skillet heat half the butter over gentle heat.
- Add the spring onions and fry until soft but not brown.
- Stir in the curry powder and fry for another minute.
- Add the cream and simmer on low heat for 2-4 minutes.
- In a second skillet heat the rest of the butter on a very gentle heat.
- Add the salomon and cook until it's done, time depends on size of chunks.
- You'll be able to tell from looking at the colour, approx 5-8 minutes.
- Mix the rice into the cream and onion mixture and stir well, season with salt and pepper to taste.
- Then add the salmon and mix gently until everything is heated through.
- Sprinkle the top with chopped parsley and serve.
LEMON SALMON CURRY
Easy, quick, ingredients you have on hand yields Indian-inspired lemon salmon curry on rice with a kick.
Provided by M0NSTER0
Time 35m
Yield 4
Number Of Ingredients 16
Steps:
- Heat oil and butter in a large skillet over medium heat. Add onion and saute until soft and translucent, about 5 minutes. Add garlic and saute for 1 minute.
- Add corn, salmon, tomatoes, lemon juice, curry paste, curry powder, chili-garlic sauce, cumin, coriander, salt, and pepper; bring to a simmer. Cover and cook, adding water as needed, for 10 to 15 minutes. Serve over hot rice.
Nutrition Facts : Calories 446.8 calories, Carbohydrate 54.8 g, Cholesterol 38.9 mg, Fat 16.5 g, Fiber 5.2 g, Protein 23.4 g, SaturatedFat 4.1 g, Sodium 590.4 mg, Sugar 7.5 g
SALMON STEAKS IN MILD CURRY SAUCE RECIPE BY TASTY
Here's what you need: salmon steaks, onion, olive oil, passata, black garlic purée, coconut cream, turmeric powder, chili powder, cumin powder, salt
Provided by Su Saga
Yield 4 servings
Number Of Ingredients 10
Steps:
- For the sauce, add the oil to a hot pan and sauté the onion till soft.
- Then, add the coconut cream, Passata, and the spices and allow it to simmer.
- Top salmon steaks with sauce and serve hot with rice.
Nutrition Facts : Calories 553 calories, Carbohydrate 12 grams, Fat 43 grams, Fiber 1 gram, Protein 30 grams, Sugar 32 grams
CURRIED SALMON & RICE
My Mum found a recipe for this dish when I was a kid, and it became my favourite meal! There is another version of this on zaar, but when i made it, the measurements didn't quite work out, so here is the way I cook it...
Provided by Sara 76
Categories Long Grain Rice
Time 1h
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Boil rice until just cooked.
- Drain, and add butter, eggs, salt, and pepper. Press mixture into a baking dish, creating the base.
- Cover rice with the canned fish.
- Melt butter in microwave. Add flour & curry powder, microwave for 30 seconds.
- Slowly add milk, whisking to keep it smooth.
- Add mayonnaise.
- Microwave for 3 minutes, whisk, and microwave for a further 2 minutes.
- Add lemon juice and parsley.
- Microwave 1 minute.
- Add eggs, stirring well. Set aside to cool fora couple of minutes.
- Pour the sauce over the fish, top with grated cheese.
- Bake in a moderate oven for 30 minutes, or until cheese browns.
Nutrition Facts : Calories 670.2, Fat 27, SaturatedFat 13.6, Cholesterol 242.5, Sodium 546.3, Carbohydrate 69.4, Fiber 2.5, Sugar 2.6, Protein 35.5
CURRIED RICE WITH SMOKED SALMON
The idea for this quick dinner is based on a popular English brunch dish. If you don't have smoked salmon on hand, use a 7-1/2 ounce tin of salmon that has been drained and had the skin and bones removed.
Provided by Irmgard
Categories One Dish Meal
Time 37m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Lightly coat a large saucepan with oil and set over medium heat.
- Add the onion and stir often until it starts to soften, 3 minutes.
- Stir in the curry powder, ground coriander and rice until well coated, 1 minute.
- Add the chicken broth and bring to a boil over high heat.
- Cover and reduce the heat to low.
- Simmer until the rice is tender and the liquid is absorbed, 18 to 20 minutes.
- Remove from the heat and let stand for 5 minutes.
- Meanwhile, break the salmon into chunks.
- Slice the eggs and tomatoes into wedges.
- Fluff the rice with a fork and stir in the cilantro.
- Spoon onto a platter.
- Scatter the salmon over top and arrange the egg and tomato wedges on the rice.
- Serve right away or refrigerate until cold.
Nutrition Facts : Calories 289.8, Fat 5.3, SaturatedFat 1.4, Cholesterol 100.2, Sodium 660.7, Carbohydrate 43.5, Fiber 2.4, Sugar 3.5, Protein 15.6
Tips:
- Prepare the ingredients in advance. This will help you save time and ensure that you have everything you need when you're ready to cook.
- Use a large skillet or saucepan for the salmon and rice. This will give the ingredients plenty of room to cook evenly.
- Don't overcrowd the pan. If you add too much salmon or rice, the ingredients will not cook evenly.
- Cook the salmon until it is opaque and flakes easily with a fork. This will ensure that the salmon is cooked through but not overcooked.
- Add the rice and vegetables to the pan and cook until the rice is tender. This will take about 15 minutes.
- Season the dish with salt, pepper, and curry powder to taste.
- Serve the salmon and rice immediately. This dish is best enjoyed fresh out of the pan.
Conclusion:
This mildly curried salmon and rice all-in-one is a quick and easy weeknight meal that is packed with flavor. The salmon is cooked to perfection and the rice is fluffy and flavorful. The curry powder adds a subtle warmth to the dish, without being overpowering. This recipe is a great way to get your family to eat more fish.
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