Minty orzo and peas is a delightful and refreshing dish that combines the vibrant flavors of mint, the delicate sweetness of peas, and the hearty texture of orzo pasta. This dish is a perfect meal for a warm summer day or a light and healthy lunch. It is also a great way to use up leftover orzo or peas. With its simple ingredients and easy preparation, this recipe is a must-try for anyone who loves flavorful and nutritious meals.
Check out the recipes below so you can choose the best recipe for yourself!
ORZO WITH PEAS AND MINT
Orzo is a Greek pasta shaped like grains of rice.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Number Of Ingredients 7
Steps:
- Cook orzo according to package directions. Melt butter in a medium saucepan over medium heat. Add shallot and lemon zest, and saute until translucent.
- Add peas, and cook until bright green and tender, adding a little water if shallots brown before peas are tender.
- Add cooked orzo, season with salt and pepper, and toss to combine. Remove from heat, and stir in mint.
MINTY ORZO AND PEAS
My grandmother used to serve this side dish along with roast leg of lamb. With its fresh mint taste, it also makes a nice salad served chilled. It's simple but delicious. -Kristen Dunphy of Haverhill, Massachusetts
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Cook orzo according to package directions. Drain and set aside. , In a large skillet, saute onion and garlic in butter until tender. Add peas. Cook for 2 minutes or until tender. Add the lemon zest, salt, pepper and orzo; heat through. Stir in mint.
Nutrition Facts :
ORZO WITH FRESH PEAS AND MINT PESTO
Steps:
- Combine first 6 ingredients in a food processor and pulse until almost smooth. With the machine running, slowly add the olive oil until emulsified. Season with salt and pepper to taste.
- Place the orzo in a large bowl and combine with the pesto. Fold in the peas and season with salt and pepper to taste. Garnish with fresh parsley.
MINTY ORZO AND PEAS
My grandmother used to serve this side dish along with roast leg of lamb. With its fresh mint taste, it also makes a nice salad served chilled. It's simple but delicious. -Kristen Dunphy of Haverhill, Massachusetts
Provided by Allrecipes Member
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Cook orzo according to package directions. Drain and set aside.
- In a large skillet, saute onion and garlic in butter until tender. Add peas. Cook for 2 minutes or until tender. Add the lemon peel, salt, pepper and orzo; heat through. Stir in mint. Serve immediately.
Nutrition Facts : Calories 199.8 calories, Carbohydrate 33.1 g, Cholesterol 10.2 mg, Fat 4.5 g, Fiber 3.4 g, Protein 7.4 g, SaturatedFat 2.6 g, Sodium 167 mg, Sugar 4.6 g
ORZO WITH PEAS AND MINT
Steps:
- Cook the orzo according to package directions. Melt the butter in a medium saucepan over medium heat. Add the shallot and lemon zest, and sauté until translucent.
- Add the peas, and cook until bright green and tender, adding a little water if the shallots brown before peas are tender.
- Add the cooked orzo, season with salt and pepper, and toss to combine. Remove from heat, and stir in the mint.
MINTY ORZO AND PEAS
My grandmother used to serve this side dish along with roast leg of lamb. With its fresh mint taste, it also makes a nice salad served chilled. It's simple but delicious. -Kristen Dunphy of Haverhill, Massachusetts
Provided by Allrecipes Member
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Cook orzo according to package directions. Drain and set aside.
- In a large skillet, saute onion and garlic in butter until tender. Add peas. Cook for 2 minutes or until tender. Add the lemon peel, salt, pepper and orzo; heat through. Stir in mint. Serve immediately.
Nutrition Facts : Calories 199.8 calories, Carbohydrate 33.1 g, Cholesterol 10.2 mg, Fat 4.5 g, Fiber 3.4 g, Protein 7.4 g, SaturatedFat 2.6 g, Sodium 167 mg, Sugar 4.6 g
MINTY ORZO AND PEAS
My grandmother used to serve this side dish along with roast leg of lamb. With its fresh mint taste, it also makes a nice salad served chilled. It's simple but delicious. -Kristen Dunphy of Haverhill, Massachusetts
Provided by Allrecipes Member
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Cook orzo according to package directions. Drain and set aside.
- In a large skillet, saute onion and garlic in butter until tender. Add peas. Cook for 2 minutes or until tender. Add the lemon peel, salt, pepper and orzo; heat through. Stir in mint. Serve immediately.
Nutrition Facts : Calories 199.8 calories, Carbohydrate 33.1 g, Cholesterol 10.2 mg, Fat 4.5 g, Fiber 3.4 g, Protein 7.4 g, SaturatedFat 2.6 g, Sodium 167 mg, Sugar 4.6 g
Tips:
- Prep ingredients in advance: Before you start cooking, measure and chop all of your ingredients. This will help you stay organized and ensure that everything is ready when you need it.
- Use fresh herbs: Fresh herbs add a bright, vibrant flavor to this dish. If you can, use fresh mint, parsley, and basil.
- Don't overcook the orzo: Orzo is a small pasta that cooks quickly. Be careful not to overcook it, or it will become mushy.
- Add the peas at the end: Peas take very little time to cook. Add them to the pot towards the end of the cooking process, so they retain their bright green color and crisp texture.
- Season to taste: Every palate is different, so be sure to season the dish to your liking. Add more salt, pepper, or lemon juice, as desired.
Conclusion:
Minty orzo and peas is a light, refreshing, and flavorful dish that is perfect for a summer meal. It is easy to make and can be tailored to your own preferences. With its vibrant colors and delicious flavors, this dish is sure to be a hit with your family and friends.
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