Best 5 Miso Tofu Ranch Dip Recipes

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Are you looking for a delectable and versatile dip that perfectly complements a variety of dishes? Look no further than the tantalizing miso tofu ranch dip! This culinary masterpiece blends the richness of miso paste with the creamy texture of tofu, creating a symphony of flavors that will tantalize your taste buds. Whether you're hosting a party, gathering with friends, or simply seeking a delightful snack, this dip is guaranteed to elevate your culinary experience. Its versatility allows it to pair seamlessly with an assortment of foods, from crispy vegetables to savory crackers. So, embark on a culinary adventure and discover the irresistible charm of the miso tofu ranch dip!

Here are our top 5 tried and tested recipes!

MISO-TOFU RANCH DIP



Miso-Tofu Ranch Dip image

Umami-loaded ingredients (tofu and miso) make this the most addictive ranch ever.

Yield Makes 2 cups

Number Of Ingredients 11

4 ounces drained soft (silken) tofu
3 tablespoons white miso (fermented soybean paste)
1 tablespoon fresh lemon juice
2 teaspoons Sherry vinegar or white wine vinegar
1/2 teaspoons garlic powder
1/2 teaspoons onion powder
1/4 teaspoons freshly ground black pepper
1/2 cup sour cream
2 tablespoons chopped fresh chives
1 tablespoon chopped fresh flat-leaf parsley
Raw vegetables

Steps:

  • Purée 4 ounces drained soft (silken) tofu, 3 tablespoons white miso (fermented soybean paste), 1 tablespoon fresh lemon juice, 2 teaspoons Sherry vinegar or white wine vinegar, 1/2 teaspoons garlic powder, 1/2 teaspoons onion powder, and 1/4 teaspoons freshly ground black pepper in a blender. Transfer to a medium bowl; mix in 1/2 cup sour cream, 2 tablespoons chopped fresh chives, and 1 tablespoon chopped fresh flat-leaf parsley. Top dip with more chives and serve with raw vegetables for dipping.
  • DO AHEAD: Dip can be made 3 days ahead. Cover and chill.

MISO-SCALLION TOFU DIP



Miso-Scallion Tofu Dip image

Provided by Food Network Kitchen

Categories     appetizer

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 0

Steps:

  • Heat 2 tablespoons vegetable oil in a large skillet over medium heat. Add 4 thinly sliced scallions (pale parts only; reserve the dark parts for topping) and cook until softened, 2 minutes. Add one 15-ounce can cannellini beans (drained and rinsed) and 3 tablespoons miso paste and cook, stirring, until coated, 2 to 3 minutes; season with pepper. Remove from the heat and stir in 4 teaspoons soy sauce and 1 teaspoon superfine sugar; cook until glazed. Puree the bean mixture in a food processor with one 14-ounce package soft tofu (drained) and 3 tablespoons rice wine vinegar. Chill before serving. Top with the reserved scallion greens and sesame seeds.

TOFU RANCH DIP



Tofu Ranch Dip image

Provided by Food Network

Categories     condiment

Time 5m

Yield 1 1/2 cups

Number Of Ingredients 9

One 16-ounce block silken tofu
2 tablespoons white wine vinegar
2 teaspoons garlic powder
2 teaspoons onion powder
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
1 tablespoon chopped chives
1 tablespoon chopped flat-leaf parsley
Dippers of your choice, for serving

Steps:

  • In the carafe of a blender, combine the tofu, vinegar, garlic and onion powders, salt and pepper. Puree until smooth. Add the chives and parsley and pulse once just to incorporate. Transfer to a serving bowl and chill in the fridge until ready to serve. Serve cold with the dippers of your choice!

MISO BAKED TOFU



Miso Baked Tofu image

Make and share this Miso Baked Tofu recipe from Food.com.

Provided by Cynna

Categories     Lunch/Snacks

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 lb firm tofu, pressed
1/3 cup miso
3 tablespoons rice vinegar
3 tablespoons sugar
2 tablespoons soymilk
1 teaspoon ginger
1 teaspoon garlic granules
3 tablespoons water
2 tablespoons soy sauce
2 tablespoons sesame oil or 2 tablespoons vegetable oil
1 dash cayenne pepper (optional)
sesame seeds (optional)

Steps:

  • Preheat oven to broil or highest setting. Cover a cookie sheet with tin foil.
  • Combine all ingredients except tofu and oil using blender or mixer. Slowly add oil and mix until smooth and creamy. Pour mixture into wide bowl or pan.
  • Cut tofu into 1/2 inch thick pieces and dip into miso mixture until coated with a thin layer, reserving some of the mixture.
  • Gently lay tofu pieces on covered cookie sheet. Broil 8-10 minutes until golden brown and slightly crisp.
  • Remove from oven. Turn the pieces over and "baste" another layer of miso mixture over the pieces with a spoon.
  • Broil 8-10 more minutes until browned and crisp.
  • Sprinkle with sesame seeds if desired and enjoy!

Nutrition Facts : Calories 233.8, Fat 13, SaturatedFat 2.2, Sodium 1357, Carbohydrate 19.1, Fiber 2.5, Sugar 12, Protein 13.3

MISO UDON NOODLES WITH SPINACH AND TOFU



Miso Udon Noodles with Spinach and Tofu image

Vegetarian, umami, broth-free miso noodle dish. Eat as side or on its own.

Provided by bolshevik

Categories     Everyday Cooking     Vegetarian     Main Dishes     Asian

Time 25m

Yield 2

Number Of Ingredients 13

1 (7 ounce) package dried udon noodles
1 tablespoon salted butter
1 tablespoon miso paste
1 teaspoon sesame oil
1 teaspoon honey
1 clove garlic, finely chopped
1 cup cubed tofu
½ cup water
3 cups fresh spinach
3 stalks green onions, minced
1 tablespoon soy sauce
1 dash Sriracha sauce, or to taste
¼ teaspoon sesame seeds, or to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook udon in boiling water, stirring occasionally, until noodles are partially cooked, 5 to 7 minutes.
  • Meanwhile, combine butter, miso paste, sesame oil, and honey in a wok over medium heat and cook until sizzling. Add garlic and saute until fragrant, about 1 minute. Add tofu and cook for about 1 minute.
  • Drain udon noodles and add to wok with water. Cook and stir for 3 minutes. Add spinach and green onions; mix until spinach has wilted. Stir in soy sauce.
  • Ladle into two bowls. Drizzle with Sriracha and sprinkle sesame seeds on top.

Nutrition Facts : Calories 495.9 calories, Carbohydrate 68.1 g, Cholesterol 15.3 mg, Fat 16.3 g, Fiber 2.7 g, Protein 20.1 g, SaturatedFat 5 g, Sodium 1481.3 mg, Sugar 5 g

Tips:

  • Use good quality silken tofu for a smooth and creamy dip. Be sure to drain the tofu well before using to avoid a watery dip.
  • For a tangy dip, use plain Greek yogurt or sour cream instead of mayonnaise.
  • Add a tablespoon of fresh lemon juice or rice vinegar for a brighter flavor.
  • If you like a spicy dip, add a pinch of cayenne pepper or chili powder.
  • For a more savory dip, add a tablespoon of grated Parmesan cheese or nutritional yeast.
  • Serve the dip with a variety of vegetables, crackers, or chips for dipping.

Conclusion:

Miso tofu ranch dip is a delicious and versatile dip that can be enjoyed as a snack or appetizer. It is also a great way to add some extra protein and nutrients to your diet. With its creamy texture and tangy flavor, this dip is sure to be a hit at your next party or gathering.

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