Best 2 Mixed Berry Banana Smoothie Recipes

Are you looking for a refreshing, nutritious, and delicious way to start your day or refuel after a workout? If so, a mixed berry banana smoothie is the perfect choice for you! With its vibrant colors, sweet and tangy flavor, and creamy texture, this smoothie will tantalize your taste buds and leave you feeling satisfied and energized. Plus, it's packed with essential vitamins, minerals, and antioxidants that will boost your overall health and well-being. In this article, we will explore the various ingredients that can be used to make a mixed berry banana smoothie and provide you with step-by-step instructions to create your own delicious and nutritious drink at home.

Let's cook with our recipes!

BANANA MIXED BERRY SMOOTHIE

Banana Mixed Berry Smoothie image

For a sweet treat during the summer, try these smoothies. The banana and berries are so tasty together.-Brenda Strohm, Omaha, Nebraska

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 4

Ingredients

1 cup vanilla yogurt
1 medium ripe banana, peeled, cut into chunks and frozen
1/4 cup each frozen unsweetened strawberries, blueberries, raspberries and blackberries
1 cup milk

Steps:

In a blender or food processor, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 192 calories, Fat 6g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 94mg sodium, Carbohydrate 30g carbohydrate (26g sugars, Fiber 2g fiber), Protein 7g protein.

MIXED BERRY BANANA SMOOTHIE

Mixed Berry Banana Smoothie image

Make and share this Mixed Berry Banana Smoothie recipe from Food.com.

Provided by sweettooth83

Categories Smoothies

Time 10m

Yield 3 serving(s)

Number Of Ingredients 5

Ingredients

1/2 cup mixed berry
1 banana
1 cup orange juice
1 cup milk
2 tablespoons sugar

Steps:

mix all ingredients together in blender.
enjoy.

Nutrition Facts : Calories 197.6, Fat 3.4, SaturatedFat 1.9, Cholesterol 11.4, Sodium 42.4, Carbohydrate 39.9, Fiber 2, Sugar 20.1, Protein 4.3

Tips:

For a thicker smoothie, use frozen fruit instead of fresh. You can also add a scoop of protein powder or Greek yogurt to make it more filling and nutritious.
If you don't have any fresh or frozen fruit on hand, you can use a cup of unsweetened fruit juice instead. Just be sure to adjust the amount of milk or water you add to the smoothie so that it's not too thin.
If you like your smoothies cold, chill the glasses or cups you're using before you make them. You can also add a few ice cubes to the blender along with the other ingredients.
For a sweeter smoothie, add a drizzle of honey or maple syrup. You can also use a flavored yogurt or milk, such as vanilla or strawberry.
Garnish your smoothie with fresh fruit, granola, or nuts before serving.

Conclusion:

Mixed berry banana smoothies are a delicious and refreshing way to start your day or refuel after a workout. They're also a great way to get your daily dose of fruits and vegetables. With just a few simple ingredients, you can make a delicious and nutritious smoothie that the whole family will love.

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