Mixed lettuces with strawberries, goat cheese, and pecans is a refreshing and flavorful salad that's perfect for any occasion. The combination of sweet and tangy berries, creamy goat cheese, and crunchy pecans creates a delightful sensory experience. This salad is also a great way to incorporate more fruits and vegetables into your diet. The different components of this salad are easily customizable, making it easy to tailor it to your personal preferences. Whether you're looking for a light lunch, a healthy side dish, or a satisfying meal, this salad is sure to please.
Here are our top 3 tried and tested recipes!
MIXED LETTUCES WITH STRAWBERRIES, GOAT CHEESE AND PECANS
This is a salad recipe from Chef Jennifer Chandler. She is the author of Simply Salads: More than 100 Delicious Creative Recipes Made from Prepackaged Greens and a Few Easy-to-Find Ingredients, which was published in 2007.
Provided by gailanng
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- For the Blush Wine Vinaigrette: In a small bowl whisk together the vinegar, lemon juice and sugar until the sugar has dissolved. Slowly add the oil in a stream, whisking to emulsify. Season with salt and pepper to taste.
- For the salad: In a large salad bowl toss together the salad blend or spinach, strawberries, green onions, pecans and crumbled goat cheese. Just prior to serving, add the dressing to taste and gently toss. Season with salt and pepper to taste.
Nutrition Facts : Calories 164.1, Fat 15, SaturatedFat 1.1, Sodium 1.6, Carbohydrate 7.8, Fiber 1.1, Sugar 6, Protein 0.7
MIXED GREEN SALAD WITH PECANS, GOAT CHEESE, AND HONEY MUSTARD VI
If making in advance for a party, do not add the dressing until you are ready to serve. The recipe makes more salad dressing than is required for the salad.
Provided by Jena Marie
Categories Salad Dressings
Time 30m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- 1 Preheat oven to 300°F Place pecans in a bowl, pour melted butter over them, sprinkle with sugar, and gently toss until the pecans are all well coated with a dusting of sugar. Place them in a single layer on a parchment paper or Silpat lined cookie sheet. Bake for 20 minutes. Let cool to touch.
- 2 Whisk together the honey mustard, garlic, red pepper flakes, and balsamic vinegar in a medium sized bowl. Slowly drizzle the oil into the mixture, whisking constantly until completely incorporated. Season to taste with salt and pepper.
- 3 Place lettuces and baby spinach in a large bowl. Add the goat cheese, dried cranberries, red bell pepper, and pecans. Toss with 1/4 cup of the dressing.
- Serve immediately.
- Serves 8.
- Chill remaining dressing.
Nutrition Facts : Calories 369.2, Fat 36.6, SaturatedFat 7.5, Cholesterol 15, Sodium 122.5, Carbohydrate 7.8, Fiber 1.9, Sugar 5.1, Protein 4.7
MIXED LETTUCES WITH GRAPEFRUIT, GOAT CHEESE, AND BLACK PEPPER
Grapefruit,goat cheese, and bittergreens make for a trio ofpleasantly contrasting flavors and textures.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 8
Steps:
- Before peeling grapefruit, zest about one-quarter of the rind with a grater or zester (you should have about 1 teaspoon finely grated zest). Set aside.
- Peel grapefruit: Using a sharp knife, slice off both ends. Carefully slice downward, following the shape of the fruit to remove remaining rind and all pith. Slice grapefruit in half lengthwise, and place cut side down on a cutting board. Slice each half into six semicircles; set aside.
- Place reserved grated zest in a small bowl, and add vinegar and salt, if using. Whisk in oil, and set aside.
- Slice endive in half lengthwise, and remove core with a small knife. Slice each half lengthwise into 1/4-inch-wide strips. Place in a medium bowl, and add the salad greens; drizzle with dressing, and crumble in half of the goat cheese. Toss thoroughly to coat leaves evenly.
- Divide among four salad plates, and arrange three grapefruit slices on top of each serving. Slice remaining goat cheese into four rounds, and place one on top of each salad. Season with pepper, and serve immediately.
Nutrition Facts : Calories 155 g, Cholesterol 10 g, Fat 10 g, Fiber 5 g, Protein 7 g, Sodium 258 g
Tips:
- Choose fresh, ripe mixed lettuces and strawberries for the best flavor.
- To save time, use a pre-mixed salad blend.
- If you don't have goat cheese, you can substitute feta cheese or blue cheese.
- For a sweeter salad, add a drizzle of honey or maple syrup.
- For a more savory salad, add a sprinkle of bacon or crumbled hard-boiled eggs.
- Serve the salad immediately after assembling so that the strawberries don't get soggy.
Conclusion:
This mixed lettuce salad with strawberries, goat cheese, and pecans is a delicious and refreshing salad that is perfect for a summer meal. The sweetness of the strawberries and the tanginess of the goat cheese complement each other perfectly, and the pecans add a nice crunch. This salad is also very easy to make, so it's a great option for a busy weeknight meal.
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