Best 2 Mock Ham Salad Recipes
Mock ham salad is a vegetarian or vegan version of the classic ham salad. It is made with a variety of ingredients, such as beans, lentils, tofu, or seitan, which are seasoned and mixed together to create a flavorful and satisfying dish. Mock ham salad can be used as a sandwich spread, a salad topping, or even as a main course. It is a delicious and versatile dish that is perfect for anyone who is looking for a meat-free alternative to ham salad.
Check out the recipes below so you can choose the best recipe for yourself!
MOCK HAM SALAD SANDWICHES
"MY MAMA'S sandwich filling tastes good whether you make it with ham or bologna. I loved it when I was young, and I've made it for my own family for years. A heaping scoop on a big hamburger bun never failed to satisfy my active boys' appetites."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- In a bowl, combine bologna, eggs, onion and pickles. Add mayonnaise; toss lightly until combined. Cover and chill. , To serve, place a lettuce leaf on each sandwich bun, if desired, and top with about 1/3 cup ham salad; replace bun tops.
Nutrition Facts :
MOCK HAM SALAD
Great for parties or pot-lucks. I had this for lunch this weekend on a sandwich. Great on Ritz crackers or Hawaiian bread too!
Provided by mmm29
Categories Spreads
Time 20m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients and refrigerate (overnight if possible).
Nutrition Facts : Calories 202.9, Fat 14.5, SaturatedFat 5.6, Cholesterol 89, Sodium 740.6, Carbohydrate 12, Fiber 0.3, Sugar 4.7, Protein 6.7
Tips:
- Use a variety of beans and lentils to create a more flavorful and textured mock ham salad. Some good options include black beans, kidney beans, lentils, and chickpeas.
- Be sure to rinse and drain the beans and lentils before using them. This will help to remove any excess starch and salt.
- To add a smoky flavor to the mock ham salad, use smoked paprika or liquid smoke. You can also add a tablespoon of Worcestershire sauce for a similar effect.
- If you want a more tangy mock ham salad, add a tablespoon of apple cider vinegar or lemon juice. You can also add a teaspoon of Dijon mustard for a bit of sharpness.
- For a creamier mock ham salad, use mashed avocado or silken tofu instead of mayonnaise. You can also add a tablespoon of plain Greek yogurt for a healthier option.
- Serve the mock ham salad on sandwiches, wraps, or crackers. You can also use it as a filling for deviled eggs or potato salad.
Conclusion:
Mock ham salad is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great way to use up leftover beans and lentils, and it is also a healthy and affordable alternative to traditional ham salad. With so many different ways to make it, there is sure to be a mock ham salad recipe that everyone will love.
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