Best 3 Moms 100 Whole Grain Air Buns Rolls Knead Dough In The Abm Recipes
"Mom's 100% Whole Grain Air Bun Rolls Knead Dough in the ABM" is an exquisite recipe that offers a delightful combination of wholesome ingredients and exceptional taste. Whether you're a novice baker looking to expand your culinary skills or a seasoned bread enthusiast seeking a healthier alternative, this recipe is tailored to satisfy your cravings for nutritious and delectable air buns. Crafted with the finest whole grain flour, these rolls promise a symphony of flavors and textures, making them a perfect accompaniment to a variety of meals, from hearty soups and stews to savory sandwiches and grilled entrees.
Here are our top 3 tried and tested recipes!
MOM'S AIR BUNS (ROLLS)
This recipe for light, soft, buns did NOT come from my Mom, but it is so good that I dedicate it to all Moms who bake bread..or anyone who bakes bread for that matter! I will give the original recipe, but I admit that I now use the ABM to knead the dough, and will give instructions for this variation at the end. Preparation time is the length of time for the "dough" cycle on my bread machine. For anyone wishing to make 100% whole wheat buns,(a variation of this recipe, and equally delicious IMHO), I have submitted it as recipe #168802 with minor alterations. More tweaking...I now like Mom's 100% Whole Grain Air Buns, recipe #186744 even better for a healthier version.
Provided by Sweet Baboo
Categories Yeast Breads
Time 2h20m
Yield 16 buns
Number Of Ingredients 10
Steps:
- Mix the 1/2 cup warm water, yeast, and 1 tsp sugar, and allow to proof.
- Melt the lard, and mix in sugar, salt, vinegar, and warm water. When body warm, add the proofed yeast, and beat in 1 1/2 cups flour. Let rest for 15 minutes.
- Knead in approximately 3 cups more flour.
- Let dough rise till double (approximately 2 hours).
- Deflate dough, and form into buns, any size, (I make 16 large) or loaves. Rise till double (takes approximately one hour, but depends on size/shape chosen).
- Bake buns at 350°F for approximately 20 minutes.
- For ABM, in my machine, on the "dough" cycle, I use 2 teaspoons of bread machine yeast, and I reduce the water to about 1 1/2 cups, the flour to 4 cups, adding a tad more water or flour as it kneads to get a smooth,soft ball of dough. I leave the other ingredients as posted.
MOM'S 100% WHOLE GRAIN AIR BUNS (ROLLS) (KNEAD DOUGH IN THE ABM)
I submitted Mom's 100% Whole Wheat Air Buns (#168802) recently, but I have done some tweaking of that recipe, (which does not contain egg or milk), and I like this one better. Unlike many whole grain breads, these rolls are delicious, soft, and light. This is a reincarnation of Mom's Air Buns #168628, which uses white flour, and is a winner in the taste and texture department, but this one is much healthier because of the added protein and fibre.
Provided by Sweet Baboo
Categories Yeast Breads
Time 3h20m
Yield 16 rolls, 16 serving(s)
Number Of Ingredients 14
Steps:
- Put egg in a 2 cup measure, whisk, and add enough warm water to come up to the 1 1/2 cup line.
- Put this water/egg mixture, oil, honey, salt, vinegar, oats and seeds, in the bucket of the bread machine.
- Sprinkle the powdered milk on top.
- In the bottom of a one cup measure, put 2 tablespoons of gluten, and then fill the cup with whole wheat bread flour.
- Put that, and another 3 cups of flour on top of the liquids.
- Add yeast to surface, and programme for "dough" cycle.
- You may need to add an additional tablespoon or two of water to give a smooth slightly sticky dough when the machine begins to knead.
- I make either 2 9" round cake pans of rolls, each with 8 rolls per pan, or one pan of rolls, and form the other half of the dough into a rounded loaf, and let both rise till double (the rolls will fill the pans).
- Bake at 350°F for 20 minutes for the rolls, and approximately 25 minutes for the loaf. The rolls will be deeply golden brown, and oh so yummy!
MOM'S 100% WHOLE WHEAT AIR BUNS (ROLLS) FOR ABM
I find most 100% whole wheat buns are very dense, and let's be frank, taste like the floor of a barn. This recipe is an adaptation of my "Mom's Air Buns" #168628, and makes delicious, soft, healthy,and easy to make rolls. I think the unusual addition of vinegar is what makes the difference. Edited to include links to recipe#419620, and recipe#419622 for those of you who wish to make whole wheat loaves instead of buns...same great taste and texture! For those unfamiliar with how to shape rolls, you may find it helpful to look at the following links for instructions: http://www.recipetips.com/kitchen-tips/t--1121/shaping-rolls.asp http://www.finecooking.com/articles/shaping-dinner-rolls.aspx
Provided by Sweet Baboo
Categories Yeast Breads
Time 3h20m
Yield 18 serving(s)
Number Of Ingredients 8
Steps:
- Put water, butter, honey, salt and vinegar in the machine.
- In the bottom of a one cup measure, put 2 tablespoons of gluten, and then fill the cup with W.W. flour.
- Put that, and another 3 1/2 cups of flour on top of the liquids.
- Add yeast to surface, and programme for "dough" cycle.
- I make two 9 inch pans of rolls, each with 9 rolls per pan, and let rise until double (the rolls will fill the pans).
- Bake at 350°F (I use convection bake) for approximately 20 minutes. Rolls will be deeply golden and oh so yummy.
Nutrition Facts : Calories 139.5, Fat 3.6, SaturatedFat 0.8, Sodium 130.7, Carbohydrate 24.6, Fiber 3.3, Sugar 2.9, Protein 4.1
Tips:
- Use high-quality whole grain flour: This will give your buns a more nutritious and flavorful taste.
- Activate the yeast properly: Make sure the water is warm enough (105-115°F) and that you let the yeast sit for the recommended amount of time before proceeding.
- Knead the dough well: This will help develop the gluten and give your buns a chewy texture.
- Let the dough rise in a warm place: This will help the yeast to grow and produce carbon dioxide, which will make your buns light and airy.
- Bake the buns at a high temperature: This will help them to brown and develop a crispy crust.
Conclusion:
These 100% Whole Grain Air Buns or Rolls are a delicious and healthy addition to any meal. They are perfect for sandwiches, hamburgers, or hot dogs. They can also be enjoyed on their own with a little butter or jam. With a few simple ingredients and a little time, you can make these delicious buns at home. So what are you waiting for? Give this recipe a try today!
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