Best 3 Moroccan Fish Soup Recipes

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Discover the tantalizing flavors of Moroccan fish soup, a delectable seafood delight that captures the essence of North African cuisine. This savory dish, known as "chorba" in the local dialect, is a symphony of fresh fish, aromatic spices, and vibrant vegetables, all simmered together in a flavorful broth. Embark on a culinary journey as we explore the secrets behind creating the perfect Moroccan fish soup, a dish that will transport your taste buds to the vibrant streets of Marrakech or the charming fishing villages along the Atlantic coast.

Here are our top 3 tried and tested recipes!

MOROCCAN FISH SOUP



Moroccan Fish Soup image

My Moroccan friend does this lovely fish soup, you have to leave the shells on the shell fish, as it adds to the flavour. I normaly use clams, mussels and white fish

Provided by Jane Gib

Categories     Moroccan

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 17

2 onions, chopped
2 celery ribs, sliced
6 garlic cloves
4 tablespoons olive oil
1 red chile, chopped
1/2 teaspoon cumin
1 cinnamon stick
1/2 teaspoon coriander
2 potatoes, chopped
2 1/2 pints fish stock
4 tablespoons lemon juice
4 lbs mixed fish (and shellfish)
5 tomatoes, chopped
4 tablespoons dill
4 tablespoons parsley
salt and pepper
2 tablespoons gingerroot, grated

Steps:

  • Heat oil, fry the onions and celery and cook gently until transparent.
  • add garlic, ginger and chilli and fry for a further 2 minute.
  • add cumin, coriander and cinnamon stick, stir and cookn for a further minute.
  • add potatoes and cok for 2 minute.
  • add the stock and lemon juice and simmer for 20 min or until potatoes are tender.
  • add the fish and shellfish, tomatoes herbs and salt and pepper, cook on a low heat until fish is cooked. garnish with extra dill and parsley.

Nutrition Facts : Calories 216, Fat 11, SaturatedFat 1.7, Cholesterol 1.9, Sodium 325.3, Carbohydrate 23.7, Fiber 3.9, Sugar 5.8, Protein 7.6

MEDITERRANEAN FISH SOUP



Mediterranean Fish Soup image

This is a very hearty soup from the Mediterranean. If you prefer a heartier soup, add more fish.

Provided by CORWYNN DARKHOLME

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood     Fish Soup Recipes

Yield 6

Number Of Ingredients 16

1 onion, chopped
½ green bell pepper, chopped
2 cloves garlic, minced
1 (14.5 ounce) can diced tomatoes, drained
2 (14 ounce) cans chicken broth
1 (8 ounce) can tomato sauce
2 ½ ounces canned mushrooms
¼ cup sliced black olives
½ cup orange juice
½ cup dry white wine
2 bay leaves
1 teaspoon dried basil
¼ teaspoon fennel seed, crushed
⅛ teaspoon ground black pepper
1 pound medium shrimp - peeled and deveined
1 pound cod fillets, cubed

Steps:

  • Place onion, green bell pepper, garlic, tomatoes, chicken broth, tomato sauce, mushrooms, olives, orange juice, wine, bay leaves, dried basil, fennel seeds, and pepper into a slow cooker. Cover, and cook on low 4 to 4 1/2 hours or until vegetables are crisp tender.
  • Stir in shrimp and cod. Cover. Cook 15 to 30 minutes, or until shrimp are opaque. Remove and discard bay leaves. Serve.

Nutrition Facts : Calories 222.2 calories, Carbohydrate 11.9 g, Cholesterol 150.8 mg, Fat 3 g, Fiber 2.2 g, Protein 31.3 g, SaturatedFat 0.5 g, Sodium 1230.7 mg, Sugar 6.9 g

CARIBBEAN FISH SOUP



Caribbean Fish Soup image

Not just a healthy soup, it's very tasty too. I always loved this soup while growing up in the Caribbean. To my surprise it turned out to be a good warm-up drink too. Long story short, as I waited for a bus on a very cold and windy winter evening in NYC, I noticed a West Indian restaurant across the street. I ran in to get a cup of coffee or tea. The last thing on my mind was a bowl of soup. They were about to close and the only thing they had was fish soup. I took a small cup and went back to the bus stop. It warmed me up so much and reached such a good place inside me that I ran back for more.

Provided by Toney P

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 2h5m

Yield 8

Number Of Ingredients 15

2 whole fish, scaled and cleaned, or more to taste
1 lemon, juiced
8 cups water
4 green bananas, chopped
1 pound pumpkin, cut into 1-inch pieces, or more to taste
2 potatoes, chopped
2 ears corn, cut into 1-inch pieces
4 ounces carrots, cut into 1/2-inch pieces
½ cup chopped okra
4 scallions, chopped
1 hot chile pepper
2 cloves garlic, chopped
1 teaspoon salt
1 teaspoon ground black pepper
4 sprigs fresh thyme, leaves stripped

Steps:

  • Rinse fish with lemon juice; drain.
  • Bring water to a boil in a large bowl. Add fish; simmer until soft, about 30 minutes. Strain fish, reserving broth. Let fish cool. Remove bones, trying to keep large pieces of fish intact.
  • Bring broth to a boil. Add green bananas, pumpkin, potatoes, corn, carrots, okra, scallions, chile pepper, garlic, salt, pepper, and thyme. Bring back to a boil. Reduce heat to low; simmer until potatoes are almost tender, about 10 minutes. Stir in fish. Simmer until flavors combine, about 5 minutes more.
  • Remove soup from heat and let stand before serving, about 30 minutes. Discard chile pepper.

Nutrition Facts : Calories 203.4 calories, Carbohydrate 35 g, Cholesterol 25.5 mg, Fat 3.3 g, Fiber 2.8 g, Protein 11.6 g, SaturatedFat 0.5 g, Sodium 338 mg, Sugar 3 g

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the flavor of your soup.
  • Don't be afraid to experiment with different spices. Moroccan cuisine is known for its bold flavors, so don't be afraid to add a little bit of cumin, paprika, or cayenne pepper to your soup.
  • Let the soup simmer for a long time. This will help to develop the flavors and make the soup more flavorful.
  • Serve the soup with crusty bread or rice. This will help to soak up the delicious broth.

Conclusion:

Moroccan fish soup is a delicious and flavorful dish that is perfect for a cold winter day. It is easy to make and can be tailored to your own personal taste. So next time you are looking for a new soup recipe, give Moroccan fish soup a try!

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