Best 8 Moroccan Spiced Butternut Squash Recipes

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Embark on a culinary journey to North Africa with our Moroccan spiced butternut squash extravaganza! This delightful dish is a symphony of flavors and textures, featuring the earthy sweetness of butternut squash infused with the tantalizing spices of Morocco. From the vibrant paprika and cumin to the aromatic cinnamon and ginger, each bite promises to transport your taste buds to a souk in Marrakech. Get ready to elevate your dinner table with this irresistible dish.

Check out the recipes below so you can choose the best recipe for yourself!

MOROCCAN-SPICED BUTTERNUT SQUASH BISQUE



Moroccan-Spiced Butternut Squash Bisque image

Butternut squash is paired with Moroccan ingredients in this creamy, one-pot soup. Fresh carrots and onion are in the mix too, enhancing the color and adding flavor. The bisque is seasoned with Moroccan spices and aromatics: coriander, cumin, cinnamon, ginger, and garlic. Choose butternut squash that feel heavy for its size and don't have any punctures or brown patches. The stem should be firm and deep brown, and if it's intact, the squash will keep for longer. Avoid ones with green spots or streaks, which mean the squash hasn't completely ripened. Pureeing the soup gives it a deliciously smooth, velvety texture. If you prefer a thinner soup, stir in a little water.

Categories     Lunch,Appetizers,Dinner

Time 1h10m

Yield 8 servings

Number Of Ingredients 14

0.75 tsp Coconut oil
2 cup(s) Uncooked onion(s) diced
3 cup(s) Uncooked carrot(s) diced
1 tsp Table salt
1 Tbsp Minced ginger
1 tsp Minced garlic
1 Tbsp Ground coriander
2 tsp Ground cumin
1 tsp Ground cinnamon
1 pinch(es) Cayenne pepper
8 cup(s) Uncooked butternut squash cubed
4 cup(s) Fat free chicken broth or vegetable broth
1 Tbsp Orange juice
2 Tbsp Chives chopped

Steps:

  • Heat oil in a large soup pot (or Dutch oven) over medium heat. Add onion, carrot, and salt; cook, stirring frequently, until vegetables are softened, 10 minutes.
  • Add ginger, garlic, coriander, cumin, cinnamon, and cayenne; cook, stirring constantly, 1 minute. Add squash and broth to pot; increase heat to high, and bring to a boil. Reduce heat to medium-low; simmer, uncovered, until squash is extremely soft, 30-35 minutes.
  • Puree soup in pot using an immersion blender (or puree in batches in a regular blender); stir in orange juice and garnish with chives.
  • Serving size: 1 cup

Nutrition Facts : Calories 28 kcal

MOROCCAN SPICE ROASTED BUTTERNUT SQUASH



Moroccan Spice Roasted Butternut Squash image

This Moroccan Spice Roasted Butternut squash is the perfect side for Thanksgiving! It's quick, easy, and delicious from the unique Moroccan spice blend Ras el Hanout. Try making soup out of the leftovers!

Provided by Elizabeth Lindemann

Categories     Side

Time 30m

Number Of Ingredients 10

1 butternut squash (peeled and diced into 1-inch pieces (about 2 lbs))
3 tablespoons extra-virgin olive oil
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon ground ginger
1/4 teaspoon kosher salt
1/4 teaspoon pepper
1/8 teaspoon cinnamon
1/8 teaspoon allspice
1/8 teaspoon cayenne pepper

Steps:

  • Preheat oven to 450 degrees and line a baking sheet with parchment paper.
  • Whisk together all spices in a small bowl.
  • Place the squash on the baking sheet and drizzle with the oil (3 tablespoons) and add the spice mixture. Toss together until evenly coated.
  • Spread squash out evenly on the baking sheet, making sure the pieces don't touch as much as possible (otherwise they will steam, and won't roast evenly nor brown on the sides)
  • Roast for 20-30 minutes, or until browned, tossing once halfway through.

Nutrition Facts : Calories 181 kcal, Carbohydrate 23 g, Protein 2 g, Fat 11 g, SaturatedFat 2 g, Sodium 154 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving

MOROCCAN SPICE BUTTERNUT SQUASH RECIPE



Moroccan Spice Butternut Squash Recipe image

Provided by Kimberly Snyder

Time 1h

Yield 4 servings

Number Of Ingredients 14

2 tbs coconut oil
1½ c. chopped yellow onion
1 lb. butternut squash, peeled, cut into ¾-inch chunks
2 tsp. minced fresh garlic
1 cup diced tomatoes
4 cups vegetable broth
1½ tsp. ground cinnamon
1½ tsp. ground paprika
2 tsp. ground cumin
⅛ tsp. ground allspice
Minced flat-leaf parsley, for serving
Sea salt, to taste
Freshly ground black pepper, to taste
Kale or green salad to serve over

Steps:

  • Heat coconut oil over medium heat in large heavy-bottomed pot. Add onions and cook over medium heat for about 5 minutes, until translucent. Add butternut squash and garlic and cook for one more minute, until garlic is fragrant.
  • Add tomatoes, vegetable stock, cinnamon, paprika, cumin, allspice, salt and pepper and bring to boil over medium heat. Reduce heat to low and simmer for 35 to 40 minutes, until squash is tender and broth has thickened considerably.
  • Serve over kale or green salad.

MOROCCAN-STYLE CHICKEN WITH BUTTERNUT SQUASH NOODLES



Moroccan-Style Chicken with Butternut Squash Noodles image

Delicious Moroccan-inspired chicken dish served with butternut squash noodles.

Provided by FSHELL

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 6

Number Of Ingredients 12

2 cups spiralized butternut squash
3 tablespoons olive oil, divided
salt and ground black pepper to taste
2 tablespoons butter
1 ½ pounds skinless, boneless chicken breasts, thinly sliced
1 teaspoon Moroccan spice mix (such as McCormick®), or to taste
½ cup orange juice
¼ cup chopped dried apricots
¼ cup dried cranberries
¼ cup chopped dates
¼ cup almond slivers
2 cups cooked rice

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Place spiralized butternut squash in a bowl; add 1 tablespoon oil, salt, and pepper. Toss to coat and transfer to a baking sheet.
  • Bake in the preheated oven until just tender, 7 to 10 minutes.
  • Heat butter and remaining 2 tablespoons oil in a large saute pan over medium-high heat. Add chicken and sprinkle both sides with Moroccan spice, salt, and pepper to taste. Cover pan and cook, turning occasionally, until chicken is no longer pink in the center and the juices run clear, 5 to 7 minutes. Remove chicken and set aside.
  • Add orange juice, apricots, cranberries, and dates to the same saute pan over medium heat. Cook and stir until orange juice thickens, 3 to 4 minutes. Add almonds and toss to coat. Remove topping from heat.
  • Plate each portion with butternut squash, cooked rice, chicken, and topping.

Nutrition Facts : Calories 401.7 calories, Carbohydrate 36.8 g, Cholesterol 74.6 mg, Fat 16.5 g, Fiber 3.1 g, Protein 27.2 g, SaturatedFat 4.4 g, Sodium 113.4 mg, Sugar 13.9 g

MOROCCAN-SPICED ROASTED VEGETABLES



Moroccan-Spiced Roasted Vegetables image

Make and share this Moroccan-Spiced Roasted Vegetables recipe from Food.com.

Provided by Samantha in Ut

Categories     Yam/Sweet Potato

Time 1h5m

Yield 12 serving(s)

Number Of Ingredients 10

2 lbs shallots, quartered
4 tablespoons olive oil
4 lbs butternut squash, peeled, seeded, and cut into 3/4-inch cubes
4 large red bell peppers, cut into 1/2-inch-thick strips
2 lbs sweet potatoes, peeled and cut into cubes
1 tablespoon coarse salt
4 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon ground cinnamon
1/4 cup unsalted butter, cut into bits

Steps:

  • Preheat 375°. Mix shallots with 1 tablespoon oil and roast in a shallow baking pan in lower third of oven 25 minutes.
  • Mix together squash, bell peppers, sweet potatoes, salt, cumin, coriander, cinnamon, and remaining 3 tablespoons oil. Add roasted shallots and divide between 2 large shallow baking pans.
  • Dot vegetables in each pan with half of butter and roast in upper and lower thirds of oven, stirring occasionally and switching position of pans halfway through roasting, until vegetables are tender, about 45 minutes total.

VEGETARIAN CHILI WITH BUTTERNUT SQUASH AND MOROCCAN SPICES



Vegetarian Chili With Butternut Squash and Moroccan Spices image

This Moroccan-inspired take on vegetable chili is not so much spicy as it is spiced, using ingredients you're likely to have stocked in your pantry. In place of the same old kidney beans, this recipe uses butternut squash, cauliflower and chickpeas, making it a lighter, fresher update on the classic dish. Like any good pot of chili, this is even better reheated the next day.

Provided by Lidey Heuck

Categories     dinner, one pot, soups and stews, vegetables, main course

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 17

3 tablespoons olive oil
1 large yellow onion, chopped (about 2 cups)
1 1/2 teaspoons ground chili powder
1 1/2 teaspoons ground sweet or hot paprika
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1 tablespoon minced garlic (about 3 cloves)
1 (2- to 2 1/2-pound) butternut squash, peeled, seeded and cut into 1/2-inch cubes
2 (15-ounce) cans chickpeas, drained and rinsed
4 cups low-sodium vegetable broth
1 (28-ounce) can crushed tomatoes
1 tablespoon tomato paste
2 teaspoons brown sugar
2 teaspoons kosher salt, plus more to taste
1/2 medium head cauliflower, trimmed and cored
Plain yogurt or sour cream, for serving (optional)
Thinly sliced scallions, for serving (optional)

Steps:

  • In a large heavy-bottomed pot or Dutch oven, heat the olive oil over medium. Add the onions, chili powder, paprika, cumin and cinnamon, and cook until tender, stirring often and lowering the heat as necessary to keep the spices from burning, 6 to 8 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute. (Be careful not to let the garlic burn.)
  • Add the squash, chickpeas, broth, tomatoes, tomato paste, brown sugar and 2 teaspoons salt, and bring to a boil over medium-high heat. Reduce the heat to low and simmer, partially covered, for 20 minutes. Meanwhile, cut the cauliflower into bite-size florets, trimming and discarding any long stems.
  • Add the cauliflower to the pot and simmer uncovered, stirring occasionally, until the chili is thick and the vegetables are very tender, 20 to 25 minutes.
  • Season to taste with salt, and serve hot, with yogurt and scallions, if desired.

MOROCCAN SPICED SQUASH AND CARROT SOUP



Moroccan Spiced Squash and Carrot Soup image

Make and share this Moroccan Spiced Squash and Carrot Soup recipe from Food.com.

Provided by Miraklegirl

Categories     Vegetable

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 14

1 butternut squash, about 1 1/2 to 2 pounds
3 tablespoons olive oil
1 large yellow onion, chopped
1 1/2 teaspoons paprika
1 1/2 teaspoons cumin
1 teaspoon turmeric
1 1/2 teaspoons ground coriander
4 large carrots, coarsely chopped
1 teaspoon sugar
3 cups chicken stock
3 cups water
salt & freshly ground black pepper
3 tablespoons chopped fresh cilantro
1/2 cup plain yogurt

Steps:

  • Preheat oven to 375° F.
  • Cut squash in half from top to bottom and place it, cut side down, on a lightly oiled baking sheet.
  • Bake until squash can be easily skewered, 50 to 60 minutes.
  • With a spoon, remove seeds and discard.
  • Scrape the pulp from the skin.
  • Reserve the pulp and discard the skin.
  • Warm the olive oil in a soup pot over medium heat.
  • Add the onions and cook until soft, 7 minutes.
  • Add the paprika, cumin, turmeric, and coriander and continue to cook, stirring for 2 minutes.
  • Add the squash, carrots, sugar, chicken stock, water, ½ teaspoon salt and 1/4 teaspoon pepper.
  • Bring to a boil, reduce the heat to low and simmer uncovered until carrots are soft, 20 to 25 minutes.
  • Cool for 15 minutes.
  • Puree the soup in a blender in several batches for 3 minutes each batch until the soup is very smooth.
  • Strain soup through a fine strainer back into pot and gently reheat.
  • If the soup is too thick, add additional water.
  • Season with salt and pepper.
  • Place the yogurt in a small bowl.
  • Season with salt and pepper and stir well.
  • To serve, heat the soup.
  • Ladle the soup into bowls and garnish with cilantro and a drizzle of yogurt.

MOROCCAN-STYLE STUFFED ACORN SQUASH



Moroccan-Style Stuffed Acorn Squash image

Vegetables, garbanzos, raisins and couscous in a lovely Moroccan broth taste delicious inside butter and brown sugar-brushed acorn squash. You can experiment with different vegetables, or add diced chicken. Feel free to be creative with your amounts - I usually freestyle and end up with leftover stuffing mixture, which tastes great on its own the next day. For vegetarians, substitute vegetable broth for the chicken broth.

Provided by TRUCKERDOO

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 1h

Yield 4

Number Of Ingredients 13

2 tablespoons brown sugar
1 tablespoon butter, melted
2 large acorn squash, halved and seeded
2 tablespoons olive oil
2 cloves garlic, chopped
2 stalks celery, chopped
2 carrots, chopped
1 cup garbanzo beans, drained
½ cup raisins
1 ½ tablespoons ground cumin
salt and pepper to taste
1 (14 ounce) can chicken broth
1 cup uncooked couscous

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange squash halves cut side down on a baking sheet. Bake 30 minutes, or until tender. Dissolve the sugar in the melted butter. Brush squash with the butter mixture, and keep squash warm while preparing the stuffing.
  • Heat the olive oil in a skillet over medium heat. Stir in the garlic, celery, and carrots, and cook 5 minutes. Mix in the garbanzo beans and raisins. Season with cumin, salt, and pepper, and continue to cook and stir until vegetables are tender.
  • Pour the chicken broth into the skillet, and mix in the couscous. Cover skillet, and turn off heat. Allow couscous to absorb liquid for 5 minutes. Stuff squash halves with the skillet mixture to serve.

Nutrition Facts : Calories 502 calories, Carbohydrate 93.8 g, Cholesterol 10.1 mg, Fat 11.7 g, Fiber 10.7 g, Protein 11.2 g, SaturatedFat 3 g, Sodium 728 mg, Sugar 15.4 g

Tips:

  • Choose the right butternut squash: Look for a squash that is firm and heavy for its size, with a deep orange color and smooth, unblemished skin.
  • Roast the squash properly: To get the best flavor and texture, roast the squash at a high temperature (400°F or higher) until it is tender and slightly caramelized.
  • Use a variety of spices: Moroccan spices like cumin, coriander, and paprika add a lot of flavor to this dish. Don't be afraid to experiment with different spice combinations to find your favorite.
  • Don't overcrowd the pan: When roasting the squash, make sure to spread it out in a single layer on the baking sheet. This will help it cook evenly.
  • Serve immediately: Roasted butternut squash is best served immediately after it is cooked. It can also be stored in the refrigerator for up to 3 days.

Conclusion:

Moroccan spiced butternut squash is a delicious and versatile dish that can be enjoyed as a side dish, main course, or even a snack. With its sweet and savory flavor, it's sure to please everyone at your table. So next time you're looking for a new way to enjoy butternut squash, give this recipe a try. You won't be disappointed!

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