Best 6 Mushroom Medley With Spinach Ginger And Soy Recipes
In the realm of culinary delights, "Mushroom Medley with Spinach, Ginger, and Soy" stands as a symphony of flavors and textures, inviting food enthusiasts to embark on a delectable journey. This dish harmoniously blends earthy mushrooms, vibrant spinach, piquant ginger, and savory soy, creating a tapestry of tastes that will tantalize your palate. Whether you're a seasoned chef or a novice cook, preparing this dish is an adventure waiting to be discovered. So, gather your ingredients, sharpen your knives, and let's embark on this culinary expedition to create a dish that will leave you craving for more.
Check out the recipes below so you can choose the best recipe for yourself!
MUSHROOMS WITH A SOY SAUCE GLAZE
Serve this tasty side with pork chops, steak, or salmon! Serve over the meat of your choice.
Provided by STEVEANDANGELA
Categories Side Dish
Time 15m
Yield 2
Number Of Ingredients 5
Steps:
- Melt the butter in skillet over medium heat; add the mushrooms; cook and stir until the mushrooms have softened and released their liquid, about 5 minutes. Stir in the garlic; continue to cook and stir for 1 minute. Pour in the soy sauce; cook the mushrooms in the soy sauce until the liquid has evaporated, about 4 minutes.
Nutrition Facts : Calories 135 calories, Carbohydrate 5.4 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 1.4 g, Protein 4.2 g, SaturatedFat 7.4 g, Sodium 386.9 mg, Sugar 2 g
SPINACH AND MUSHROOM MEDLEY RECIPE - (4/5)
Provided by Johanna
Number Of Ingredients 7
Steps:
- 1 Add oil to wok and heat over medium-high. Add garlic and stir-fry 10 seconds; add mushrooms and cook 2 minutes. 2 Add spinach, cover, and simmer for 2 to 3 minutes (spinach will begin to wilt). When ready to serve, season with lemon juice, salt, and pepper.
MUSHROOM MEDLEY WITH SPINACH, GINGER AND SOY
Make and share this Mushroom Medley With Spinach, Ginger and Soy recipe from Food.com.
Provided by dicentra
Categories Greens
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in large nonstick skillet over medium-high heat. Add bell pepper, ginger and garlic and sauté 1 minute.
- Add all mushrooms and sauté until brown and tender, adding 2 to 3 tablespoons water if mixture is dry, about 10 minutes.
- Add spinach and green onions and stir until spinach wilts, about 2 minutes.
- Stir in soy sauce. Season to taste with salt and pepper. Transfer to bowl. Serve, passing lemon wedges to squeeze over.
Nutrition Facts : Calories 104.3, Fat 3.3, SaturatedFat 0.4, Sodium 326.3, Carbohydrate 15.4, Fiber 5.6, Sugar 5.1, Protein 7.5
MUSHROOM MEDLEY WITH SPINACH, GINGER AND SOY
Categories Ginger Mushroom Vegetable Side Sauté Low Fat Vegetarian Quick & Easy High Fiber Spinach Healthy Vegan Soy Sauce Bon Appétit Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 11
Steps:
- Heat oil in large nonstick skillet over medium-high heat. Add bell pepper, ginger and garlic and sauté 1 minute. Add all mushrooms and sauté until brown and tender, adding 2 to 3 tablespoons water if mixture is dry, about 10 minutes. Add spinach and green onions and stir until spinach wilts, about 2 minutes. Stir in soy sauce. Season to taste with salt and pepper. Transfer to bowl. Serve, passing lemon wedges to squeeze over.
MUSHROOM MEDLEY WITH SPINACH
Mushrooms can help make dishes like casseroles, stews and chiles more healthful. Simply cut back on the meat and add mushrooms, which provide a "meaty" texture and rich flavor. Points 1.
Provided by Dancer
Categories Onions
Time 28m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in large nonstick skillet over high heat until hot.
- Add all mushrooms and saute until brown and almost tender, stirring constantly, about 10 minutes.
- Add bell pepper, ginger and garlic and sauté 1 minute.
- Add spinach and green onions and stir until spinach wilts, about 2 minutes.
- Stir in soy sauce.
- Season to taste with salt and pepper.
- Transfer to a serving bowl and serve immediately.
Nutrition Facts : Calories 43.7, Fat 1.6, SaturatedFat 0.2, Sodium 108.8, Carbohydrate 5.8, Fiber 2.1, Sugar 2.3, Protein 3.7
SESAME SPINACH WITH GINGER AND GARLIC
Categories Garlic Ginger Leafy Green Side Sauté Vegetarian Quick & Easy Spinach Fall Spring Vegan Sesame Gourmet Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 2
Number Of Ingredients 5
Steps:
- Mince garlic and in a small dry skillet toast sesame seeds over moderate heat, stirring, until golden. In a heavy 6-quart kettle heat oil over moderate heat until hot but not smoking and cook garlic and gingerroot, stirring, 30 seconds, or until fragrant and golden. Add spinach by handfuls, stirring, and cook until just wilted.
- Serve spinach sprinkled with sesame seeds.
Tips:
- Mise en Place: Before you start cooking, make sure you have all of your ingredients and equipment ready. This will help you stay organized and prevent any scrambling.
- Choose Fresh, High-Quality Ingredients: The quality of your ingredients will greatly impact the flavor of your dish. Choose fresh, organic vegetables and herbs whenever possible.
- Don't Overcrowd the Pan: When cooking the mushrooms, don't overcrowd the pan. This will prevent them from getting evenly cooked and will result in a soggy texture.
- Use a Variety of Mushrooms: Feel free to experiment with different types of mushrooms in this recipe. Some good options include cremini, shiitake, and oyster mushrooms.
- Add Some Heat: If you like a little bit of spice, add a pinch of red pepper flakes or cayenne pepper to the dish.
- Serve Immediately: This dish is best served immediately after it is cooked. The spinach will wilt and the mushrooms will lose their texture if they sit for too long.
Conclusion:
This mushroom medley with spinach, ginger, and soy is a healthy and delicious dish that is perfect for a quick and easy weeknight meal. It is packed with flavor and nutrients, and it is sure to please even the pickiest of eaters. So next time you're looking for a healthy and satisfying meal, give this recipe a try.
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