If you're looking for a sandwich packed with flavor, look no further! Mushroom, onion, and spinach sandwiches are the perfect combination of savory, sweet, and earthy flavors. With just a few simple ingredients, you can create a sandwich that will satisfy even the pickiest of eaters. Whether you're on the go or just looking for a quick and easy lunch or dinner, mushroom, onion, and spinach sandwiches are a great option.
Here are our top 8 tried and tested recipes!
CARAMELIZED ONION, MUSHROOM AND SPINACH SANDWICH
Steps:
- In a large frying pan, heat 1 tablespoon butter and 1 tablespoon oil over medium heat. Add onions and stir to coat with the butter and oil mixture. Spread the onions out evenly over the pan and let onions cook slowly, stirring occasionally, for 10 minutes. Turn heat up to medium high and begin to brown the onions, stirring constantly about 7 more minutes. Season with salt and pepper. Transfer caramelized onions onto a plate and set aside.
- In another pan, heat the remaining butter and oil over medium-high heat. Add the mushrooms and sauté for 5 to 7 minutes or until liquid has evaporated and mushrooms are tender and lightly browned. Add spinach and stir until lightly wilted. Season with salt and pepper to taste.
SAUTEED SPINACH AND MUSHROOMS
Provided by Valerie Bertinelli
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat the oil in a medium saute pan or skillet (not nonstick) over medium-low heat. Add the garlic and cook until fragrant, about 2 minutes (do not let the garlic brown). Push the garlic off to the side of the pan and add the mushrooms. Increase the heat to medium high and season the mushrooms with salt and pepper to taste. Cook, stirring occasionally, until the mushrooms are cooked through and begin to become golden in spots, 10 to 12 minutes.
- Add the spinach, sprinkle with an additional pinch of salt and turn with tongs until wilted. (If you can't fit all the spinach in the pan, cover it for a few minutes, then uncover, stir and add the rest.) Transfer to a serving platter, drizzle with the vinegar and serve warm.
MUSHROOM, ONION, AND SPINACH SANDWICH
We love this recipe. It's fast, easy, tastes good, and is healthy. I found it on one of my favorite blogs, CuisineNie (aka nieniedialogues.blogspot.com), but, since CuisineNie is now closed, I thought I'd put this recipe back out there. The amounts of onion, mushrooms, garlic, spinach, vinegar, and cheese are all approximate and should be altered according to your tastes. The recipe is pretty flexible; you can use different types of mustard, cheese, etc.. We like this served with canned Progresso lentil soup.
Provided by EmJoMay
Categories Lunch/Snacks
Time 15m
Yield 3 sandwiches, 3 serving(s)
Number Of Ingredients 11
Steps:
- 1. Chop onion and mince garlic.
- 2. Heat oil in large frying pan and add onion, garlic, and mushrooms. Season with salt and pepper to taste. Sauté until soft.
- 3. Meanwhile, toast bread and spread mayonnaise and mustard on toasted bread slices.
- 4. Remove pan from heat and add spinach and balsamic vinegar to pan. Stir until spinach wilts.
- 5. Divide sautéed mixture evenly onto three slices of bread. Evenly divide cheese onto each of these slices of bread (on top of mushroom mixture). Top with the remaining slices of bread.
VEGAN MUSHROOM ONION AND SPINACH SANDWICH RECIPE
Provided by Cooking Healthy
Time 25m
Number Of Ingredients 9
Steps:
- Step 1 Chop onion, mushroom, spinach and grate garlic.
- Step 2 Heat oil in large frying pan and add onion, garlic, and sauté for 5 minutes.
- Step 3 Add sliced mushroom and cook until soft about 5-7 minutes.
- Step 4 Now add chopped spinach and all the seasoning, salt, pepper and oregano. Cook the mixture for 2 minutes.
- Step 5 Mushroom does release water while cooking. To dry out the water on cook the mixture on medium-high flame for couple of minutes.
- Step 6 Spread the mixture on one slice of bread, then add cheese. Close it with second bread.
- Step 7 Toast this sandwich over the stove on a non-stick skillet. You can use sandwich maker or panini maker as well.
- Step 8 You can spread mayo on bread as well.
ONION, MUSHROOM AND SPINACH SAUTE (FOR TWO)
Getting more spinach into our diet is something I've been working on lately, but not everyone likes just plain spinach. This recipe adds spinach to fried onions and mushrooms. The balsamic vinegar is wonderful but substitute a splash of lemon juice if you like. Easily doubled.
Provided by Cookin-jo
Categories Spinach
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat a medium saute pan on medium heat.
- Add olive oil.
- Add onions and mushrooms, stirring for 5-10 minutes, until golden brown, adding garlic halfway through.
- Add spinach and stir a minute or two, until spinach is just wilted.
- Remove from heat and add balsamic vinegar, salt and pepper to taste.
Nutrition Facts : Calories 64.1, Fat 2.6, SaturatedFat 0.4, Sodium 29.2, Carbohydrate 8.7, Fiber 2.2, Sugar 3.7, Protein 3.3
CREAMY MUSHROOM & SPINACH PASTA
Toss together tagliatelle, mushrooms and spinach in a parmesan and crème fraîche sauce to make a quick and low calorie dinner that takes just 25 minutes
Provided by Liberty Mendez
Categories Dinner
Time 25m
Number Of Ingredients 9
Steps:
- Heat the oil in a medium saucepan over a medium heat and fry the onion and mushrooms for 10 mins, or until softened and browned slightly. Meanwhile, cook the pasta following pack instructions.
- Add the garlic to the pan with the mushrooms and cook for 2 mins more. Tip in the crème fraîche and parmesan, stir to combine, then add the baby spinach. Set aside.
- Remove the pasta from the heat and drain, reserving 25ml of the water. Toss the pasta in the creamy mushroom sauce, put back on the heat and cook over a low heat until the spinach wilts, about 5 mins. Pour in enough of the reserved water to loosen slightly. Season with black pepper and finish with a sprinkle of chilli flakes, if you like.
Nutrition Facts : Calories 491 calories, Fat 20 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 27 grams protein, Sodium 1 milligram of sodium
MUSHROOM & ONION GRILLED CHEESE SANDWICHES
We took grilled cheese up a notch with baby portobello mushrooms, bacon and cheddar. For weeknight comfort food, it's good to the last crumb. Readers of my blog, theseasonedmom.com, love these! -Blair Lonergan, Rochelle, Virginia
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large nonstick skillet coated with cooking spray, heat 1 tablespoon butter over medium-high heat. Add mushrooms and onion; cook and stir 4-5 minutes or until tender. Remove from pan. Wipe skillet clean., Place one slice cheese on each of four bread slices. Top with mushroom mixture, bacon and the remaining cheese and bread. Lightly spread outsides of sandwiches with remaining butter., In same skillet, toast sandwiches in batches over medium heat 45-60 seconds on each side or until golden brown and cheese is melted.
Nutrition Facts : Calories 406 calories, Fat 21g fat (11g saturated fat), Cholesterol 54mg cholesterol, Sodium 729mg sodium, Carbohydrate 39g carbohydrate (5g sugars, Fiber 2g fiber), Protein 16g protein.
SAUTEED SPINACH AND MUSHROOMS
My husband and I love sauteed spinach, sauteed mushrooms, sauteed onions, and sauteed garlic. So, we put it all together with some tomatoes to add some zip.
Provided by Marilyn
Categories Fruits and Vegetables Mushrooms
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Heat 1 tablespoon oil in a wok or deep frying pan over medium heat. Add onion and saute until soft, 3 to 5 minutes, depending on how soft you like it. Add mushrooms and saute for 4 to 5 minutes. Add garlic and saute for 1 more minute. Add tomato and cook for 1 to 2 minutes. Remove mixture to a dish and keep warm.
- Add remaining 1 tablespoon oil to the same pan over medium-high heat. Add spinach, salt, and pepper. Cook, tossing continually, until spinach begins to wilt, 1 to 2 minutes. Add onion mixture and mix until thoroughly incorporated. Continue to toss and stir until spinach is cooked to your desired doneness.
- Sprinkle with Parmesan cheese to serve.
Nutrition Facts : Calories 108.5 calories, Carbohydrate 7.7 g, Cholesterol 2.2 mg, Fat 7.8 g, Fiber 2.5 g, Protein 3.8 g, SaturatedFat 1.4 g, Sodium 377.6 mg, Sugar 2.7 g
Tips:
- Use fresh ingredients. Fresh mushrooms, onions, and spinach will give your sandwich the best flavor.
- Don't overcook the mushrooms and onions. They should be cooked until they are soft and tender, but not mushy.
- Season the mushrooms and onions well. Salt, pepper, and garlic powder are all good choices.
- Use a good quality bread. A hearty bread like sourdough or whole wheat will hold up well to the sandwich fillings.
- Spread the mayonnaise or butter on the bread before adding the fillings. This will help to keep the bread from getting soggy.
- Add a layer of cheese to the sandwich. Cheese will help to melt the ingredients together and make the sandwich more gooey.
- Serve the sandwich warm. This is the best way to enjoy the flavors of the sandwich.
Conclusion:
The mushroom, onion, and spinach sandwich is a delicious and easy-to-make sandwich that is perfect for lunch or dinner. It is packed with flavor and nutrients, and it is sure to be a hit with everyone who tries it. So next time you are looking for a quick and easy meal, give this sandwich a try. You won't be disappointed!
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