Best 10 Mushroom Spinach Thai Salad Recipes

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Embark on a culinary adventure to Southeast Asia with this exploration of the delectable "Mushroom Spinach Thai Salad" recipe. This tantalizing dish harmoniously blends the earthy flavors of mushrooms, the vibrant crispness of spinach, and an array of Thai-inspired ingredients, resulting in a symphony of flavors that will transport your taste buds to the bustling streets of Bangkok. The balance of textures, from the succulent mushrooms to the crunchy vegetables, creates an engaging eating experience that will leave you craving more. Get ready to unlock the secrets of this mouthwatering salad and elevate your dining experience to new heights.

Check out the recipes below so you can choose the best recipe for yourself!

FRESH MUSHROOM SPINACH SALAD



Fresh Mushroom Spinach Salad image

I'VE MADE this salad for my husband and me for years. I don't like cooked spinach, so I was looking for an alternative way to prepare this nutritious vegetable. This salad is especially delicious made with fresh spinach from the garden. -Patty Kile, Elizabethtown, Pennsylvania.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 10

3 cups torn fresh spinach
1/2 cup sliced fresh mushrooms
1/2 cup seasoned croutons
2 tablespoons vegetable oil
1 tablespoon white wine vinegar
1-1/2 teaspoons sugar
1 teaspoon lemon juice
1/8 teaspoon salt
1/8 teaspoon pepper
1 tablespoon crumbled cooked bacon

Steps:

  • In a bowl, combine the spinach, mushrooms and croutons. In a jar with a tight fitting lid, combine oil, vinegar, sugar, lemon juice, salt and pepper; shake well. Drizzle over salad and toss to coat. Sprinkle with bacon.

Nutrition Facts : Calories 209 calories, Fat 16g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 378mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein.

SPINACH MUSHROOM SALAD



Spinach Mushroom Salad image

It takes only minutes to put together this salad's tangy dressing. Lynn Larkin's vinaigrette of basil, oregano and sage complements the crisp spinach and fresh mushrooms she serves at her Sterling Heights, Michigan home.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 14

5 tablespoons olive oil
1 tablespoon lemon juice
1 tablespoon lime juice
1-1/2 teaspoons white wine vinegar
1 garlic clove, minced
3/4 teaspoon minced fresh parsley
1/4 teaspoon salt
1/4 teaspoon ground mustard
1/8 teaspoon dried basil
1/8 teaspoon dried oregano
1/8 teaspoon rubbed sage
Dash to 1/8 teaspoon coarsely ground pepper
8 medium fresh mushrooms, sliced
7 cups torn fresh spinach

Steps:

  • In a small bowl, combine the first 12 ingredients; mix well. Add mushrooms and toss to coat. Cover and refrigerate for at least 30 minutes. Just before serving, toss the spinach and mushroom mixture in a salad bowl.

Nutrition Facts :

SPINACH AND MUSHROOM SALAD



Spinach and Mushroom Salad image

This salad has a warm and slightly tangy bacon dressing. It's one of my family's favorite ways to enjoy a spinach salad.

Provided by MONIQUET

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 45m

Yield 4

Number Of Ingredients 8

4 slices bacon
2 eggs
2 teaspoons white sugar
2 tablespoons cider vinegar
2 tablespoons water
½ teaspoon salt
1 pound spinach
¼ pound fresh mushrooms, sliced

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside. Reserve 2 tablespoons bacon fat.
  • Place eggs in a saucepan and cover completely with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and cut in wedges.
  • Return 2 tablespoons bacon fat to skillet, stir in sugar, vinegar, water and salt. Keep warm.
  • Wash and remove stems from spinach, dry thoroughly and break into pieces in salad bowl. Pour warm dressing over and toss until coated.
  • Top salad with mushrooms and bacon, garnish with egg.

Nutrition Facts : Calories 126.4 calories, Carbohydrate 7.5 g, Cholesterol 102.9 mg, Fat 6.8 g, Fiber 2.8 g, Protein 10.6 g, SaturatedFat 2.1 g, Sodium 625.3 mg, Sugar 3.2 g

ITALIAN SPINACH AND MUSHROOM SALAD



Italian Spinach and Mushroom Salad image

Wishing for a dinner salad that pleases everyone? Here it is!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 10m

Yield 4

Number Of Ingredients 6

1 package (10 oz) fresh spinach leaves, rinsed and patted dry
1 package (8 oz) sliced mushrooms
1 can (19 oz) Progresso™ chickpeas (garbanzo beans), drained, rinsed
1/3 cup Betty Crocker™ Bac~Os® bacon flavor bits or chips
1/2 cup seasoned croutons
1/2 cup Italian dressing

Steps:

  • In large salad bowl, toss all ingredients except dressing. Just before serving, drizzle with dressing and toss gently.

Nutrition Facts : Calories 350, Carbohydrate 41 g, Cholesterol 0 mg, Fat 2 1/2, Fiber 11 g, Protein 16 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 770 mg, Sugar 8 g, TransFat 0 g

SPINACH SALAD WITH SEARED SHIITAKE MUSHROOMS



Spinach Salad with Seared Shiitake Mushrooms image

Shiitakes, which are sold in my supermarket along with cremini and button mushrooms, are powerhouse mushrooms. Along with the B-vitamins and minerals that all mushrooms contain, the shiitake contains all 8 amino acids, unusual for a plant, and the essential fatty acid linoleic acid, as well as an immune-boosting chemical component called lentinan. When you pan-cook them over high heat, as you do here, the flavor is very intense, because of the natural msg that all mushrooms contain.

Provided by Martha Rose Shulman

Time 15m

Yield Serves 4 to 6

Number Of Ingredients 13

1 tablespoon red or white wine vinegar or sherry vinegar
1 tablespoon fresh lemon juice
1 small garlic clove, finely minced or pureed in a mortar and pestle
Salt and freshly ground pepper to taste
1 teaspoon Dijon mustard
1/3 cup extra virgin olive oil (can substitute some yogurt or buttermilk for some of the olive oil for a low-fat dressing)
6 large or 8 smaller fresh shiitake mushrooms, stemmed and sliced (discard the stems or use for stock)
1 teaspoon canola oil
Salt to taste
1 6- or 7-ounce package baby spinach, rinsed and dried
1 celery stalk, preferably from the inner heart of the celery, sliced very thin
1 to 2 tablespoons pine nuts or broken walnut pieces, lightly toasted
1 ounce crumbled goat cheese

Steps:

  • Mix together the vinegar and lemon juice with the garlic, salt, pepper, and Dijon mustard using a fork or a small whisk. Whisk in the olive oil and the yogurt or buttermilk if using. Set aside.
  • Combine the spinach, nuts, celery, and goat cheese in a salad bowl.
  • Heat a pan over medium high heat. Add 1 teaspoon oil and when very hot, add the mushrooms. Shake the pan once, then let the mushrooms cook without moving them around until they begin to sweat and soften (watch closely). After about a minute or two, when they have begun to sear and release moisture, you can move them around in the pan. Cook for about 5 minutes, season to taste with salt and pepper and remove from the heat. Add to the spinach mixture and toss with the dressing. Serve at once.

Nutrition Facts : @context http, Calories 161, UnsaturatedFat 12 grams, Carbohydrate 5 grams, Fat 15 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 250 milligrams, Sugar 1 gram, TransFat 0 grams

SPINACH SALAD WITH SLUMPED MUSHROOMS



Spinach Salad with Slumped Mushrooms image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

6 to 8 very large white mushroom caps, very thinly sliced
1 small red onion, very thinly sliced
2 teaspoons lemon zest
2 lemons, juiced
1/3 cup extra-virgin olive oil
Salt and pepper
1 teaspoon ground fennel or a sprinkle of fennel seeds
1/2 teaspoon crushed red pepper flakes
3 bundles farm spinach, trimmed and washed

Steps:

  • Combine the mushrooms and onions in a bowl and add the lemon zest, lemon juice, salt and pepper, to taste, the fennel and the red pepper flakes. Let stand until softened and slumped, about 20 minutes. Chop the spinach and arrange in large shallow bowl, top with the mushrooms and onion mixture and gently toss to wilt spinach.

THAI SPINACH SALAD



Thai Spinach Salad image

Make and share this Thai Spinach Salad recipe from Food.com.

Provided by Abby Girl

Categories     Spinach

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 15

3 ounces enoki mushrooms
10 ounces Baby Spinach
1 cup bean sprouts
1 yellow pepper, thinly sliced
1/2 cup slivered almonds, toasted
3 tablespoons lime juice, freshly squeezed
2 tablespoons brown sugar
1 tablespoon fish sauce
1/2 teaspoon Chinese chili sauce
2 teaspoons ginger, finely minced
1/4 cup green onion, minced
1/4 cup mint, minced
2 tablespoons basil, minced
1/4 teaspoon nutmeg, freshly grated
1/4 cup canola oil

Steps:

  • Cut off the dirty stem ends of the enoki mushrooms. Separate them into threads. Combine them with the spinach, bean sprouts, yellow peppers and almonds in a salad bowl.
  • Combine the remaining ingredients in a blender; process on medium speed for 15 - 20 seconds, until pureed.
  • Pour the dressing over the salad and toss just before serving.

Nutrition Facts : Calories 187.9, Fat 14, SaturatedFat 1.1, Sodium 278.6, Carbohydrate 14.2, Fiber 3.6, Sugar 6.1, Protein 5

SPINACH AND MUSHROOM SALAD



Spinach and Mushroom Salad image

Provided by Marian Burros

Categories     easy, quick, salads and dressings, side dish

Time 20m

Yield 2 servings

Number Of Ingredients 4

6 ounces portobello mushrooms
1/2 of 10-ounce package of fresh spinach
1 teaspoon reduced-sodium soy sauce
1 tablespoon balsamic vinegar

Steps:

  • Turn on a toaster oven to broil, or use a regular oven.
  • Wash and slice mushrooms, and broil until they soften, about 7 minutes.
  • Wash spinach, remove tough stems, break into small pieces and dry.
  • In a serving bowl, mix the soy sauce and balsamic vinegar, and then thoroughly stir the spinach and the mushrooms into the mixture. Serve.

Nutrition Facts : @context http, Calories 43, UnsaturatedFat 0 grams, Carbohydrate 7 grams, Fat 1 gram, Fiber 3 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 147 milligrams, Sugar 4 grams, TransFat 0 grams

MUSHROOM SPINACH SALAD



Mushroom Spinach Salad image

From TOH magazine; I haven't made this yet, but it looks like a delicious salad and dressing recipe.

Provided by Halcyon Eve

Categories     Spinach

Time 20m

Yield 8 serving(s)

Number Of Ingredients 11

8 cups fresh Baby Spinach
2 cups sliced fresh mushrooms
1/2 cup sliced red onion, separated into rings
1/2 cup canola oil
2 tablespoons cider vinegar
1 1/2 teaspoons sugar
3/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon dried oregano
1/8 teaspoon pepper

Steps:

  • Combine spinach, mushrooms, and onion rings in a large salad bowl.
  • In a jar with a tight-fitting lid, combine the remaining ingredients. Shake until well mixed; pour over salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 139.9, Fat 13.8, SaturatedFat 1, Sodium 243.2, Carbohydrate 3.7, Fiber 1, Sugar 1.7, Protein 1.5

THAI-INSPIRED SPINACH AND MANGO SALAD



Thai-Inspired Spinach and Mango Salad image

Featuring a harmonious medley of fresh ingredients our Thai mango salad makes a great accompaniment to Thai mains or will be a popular pick at any barbecue as it pairs really well with grilled meats and seafood. Or, just add some protein and you have yourself a sensational light dinner.

Provided by Anastasia

Categories     Spinach Salad

Time 20m

Yield 4

Number Of Ingredients 17

4 cups baby spinach leaves
2 medium mangos - peeled, seeded, and diced
½ cup chopped fresh cilantro
1 small red chile pepper, cut into thin strips
sea salt and cracked black pepper to taste
2 leaf (blank)s kaffir lime leaves
3 tablespoons extra-virgin olive oil
2 tablespoons soy sauce
2 tablespoons lime juice
1 tablespoon grated lime zest
1 tablespoon sesame oil
1 tablespoon fish sauce
1 tablespoon minced fresh ginger
1 tablespoon finely chopped fresh lemongrass
1 small Thai chile, chopped
1 clove garlic, minced
1 teaspoon coconut sugar

Steps:

  • Combine spinach, mangos, cilantro, and chile pepper in a large mixing bowl. Season with sea salt and pepper.
  • Slice lime leaves in a chiffonade cut (long, thin strips). Place in a small food processor with olive oil, soy sauce, lime juice, lime zest, sesame oil, fish sauce, ginger, lemongrass, Thai chile, garlic, and coconut sugar; blitz until combined.
  • Pour dressing over salad and toss well to combine. Serve immediately.

Nutrition Facts : Calories 217.6 calories, Carbohydrate 23.6 g, Fat 14 g, Fiber 3.2 g, Protein 2.6 g, SaturatedFat 2 g, Sodium 754.9 mg, Sugar 17.7 g

Tips for Making the Mushroom Spinach Thai Salad

  • Use fresh ingredients. The fresher the ingredients, the better the salad will taste. This is especially true for the spinach and mushrooms.
  • Don't overcook the mushrooms. Mushrooms should be cooked until they are tender but still have a bit of a bite to them. Overcooked mushrooms will be tough and chewy.
  • Use a variety of mushrooms. This will give the salad more flavor and texture. Some good choices include shiitake, oyster, and cremini mushrooms.
  • Use a flavorful dressing. The dressing is what really brings the salad together. Be sure to use a dressing that is flavorful and complements the other ingredients in the salad.
  • Serve the salad immediately. This salad is best served immediately after it is made. The spinach will start to wilt if it sits for too long.

Conclusion

Mushroom spinach Thai salad is a delicious and healthy dish that is perfect for a light lunch or dinner. It is packed with flavor and nutrients, and it is easy to make. So next time you are looking for a healthy and flavorful salad, give this recipe a try. You won't be disappointed!

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