Best 7 No Boil Lasagna Lower Fat Recipes

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Lasagna is a classic Italian dish that is enjoyed by people all over the world. It is a hearty and flavorful casserole made with layers of pasta, cheese, and sauce. However, traditional lasagna can be high in fat and calories. If you are looking for a healthier version of this classic dish, then you should try making no-boil lasagna. No-boil lasagna is made with pre-cooked lasagna noodles, which means that you don't have to boil them before assembling the dish. This saves time and energy, and it also helps to reduce the amount of fat and calories in the lasagna.

Let's cook with our recipes!

RAGÚ® NO BOILING LASAGNA



RAGÚ® No Boiling Lasagna image

With this skip-a-step recipe you'll have a scrumptious lasagna ready in no time.

Provided by RAGÚ®

Categories     Trusted Brands: Recipes and Tips     Ragu®

Time 1h20m

Yield 12

Number Of Ingredients 6

2 (15 ounce) containers ricotta cheese
2 cups shredded mozzarella cheese, divided
½ cup grated Parmesan cheese, divided
2 eggs
2 (24 ounce) jars RAGÚ® Old World Style® Traditional Sauce
12 uncooked lasagna noodles

Steps:

  • Preheat oven to 375 degrees F. Combine ricotta cheese, 1 cup mozzarella cheese, 1/4 cup Parmesan cheese and eggs in bowl; set aside.
  • Spread 1 cup Sauce in 13 x 9-inch baking dish. Layer 4 uncooked noodles, then 1 cup sauce and 1/2 of the ricotta cheese mixture; repeat. Top with remaining 4 uncooked noodles and remaining sauce.
  • Bake 1 hour covered tightly with aluminum foil. Remove foil and sprinkle with remaining mozzarella and Parmesan cheeses. Bake uncovered an additional 10 minutes. Let stand 10 minutes before serving.

LOW-FAT NO BOIL LASAGNA



Low-Fat No Boil Lasagna image

I was inspired by the recipe on the back of the Mullers box. I came up with this low-fat version of the original, but don't tell DH it is low fat, he'll never know otherwise. The secret ingredient is cornstarch this keeps the wateriness (is that a word) out of the fat free cheese.

Provided by MsSally

Categories     Poultry

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 9

8 ounces lasagna noodles (1/2 box or 9 noodles)
2 (26 ounce) jars pasta sauce (choose low-fat, I prefer Ragu)
1 (20 ounce) package ground turkey breast (99% fat free)
2 tablespoons Mrs. Dash garlic and herb seasoning (divided)
15 ounces fat-free ricotta cheese
1/2 cup egg substitute
1/2 cup parmesan cheese
1 teaspoon cornstarch
2 cups 2% mozzarella cheese (divided)

Steps:

  • Preheat oven to 350°F.
  • Brown ground turkey and season with 1 T Mrs Dash.
  • Add pasta sauce to meat.
  • In medium bowl combine, Ricotta cheese, 1T Mrs Dash, egg substitute, parmesan cheese, cornstarch and 1 cup mozzarella. Mix well.
  • In a 9x13-inch pan, layer 1 cup sauce, 3 noodles, 1/2 of ricotta mixture, and 1/3 of additional sauce. Continue layers ending with additional sauce.
  • Bake covered for 55 minutes, uncover sprinkle with additional cheese and bake for 5 more minutes. Let stand for 15 minutes before serving.

NO BOIL LASAGNA-LOWER FAT



No Boil Lasagna-Lower Fat image

This recipe is a combination of information off the Creamette box for no boil lasagna and my personal preferences.

Provided by Kristen H.

Categories     Meat

Time 1h25m

Yield 10 serving(s)

Number Of Ingredients 12

4 ounces creamette lasagna noodles (8 noodles)
1 lb extra lean ground beef
26 ounces hunt's garlic and herb spaghetti sauce (1 large can)
1 cup water
2 teaspoons tomato paste
1 teaspoon oregano
2 teaspoons garlic powder
16 ounces 1% fat cottage cheese
1 tablespoon dried parsley
1/2 cup parmesan cheese
1 egg white
2 cups light mozzarella cheese

Steps:

  • Brown ground beef in skillet, drain.
  • Add spaghetti sauce, paste, oregano, garlic powder and water. Stir until tomato paste is mixed. Keep on low heat.
  • In a med. bowl combine the cottage cheese, parsley, parmesean and egg white. Stir well.
  • Once the sauce just begins to boil, remove from heat.
  • In a 9 x12 baking pan, spoon in 1 cup of sauce mix, on top of that put 4 uncooked lasagna noodles (possibly 3 horizontal and 1 vertical). You do not need to make the noodles touch as they will expand while cooking.
  • Next spread 1/2 the cottage cheese mixture over the noodles. Sprinkle with 1 cup mozzarella cheese. Spoon 1/2 the remaining sauce over the cheese then layer the next 4 noodles. Put the rest of the cheese mixture and mozzarella cheese then on top of that spread out the remaining sauce.
  • Cover and bake for 60 minutes at 350 degrees or until the middle of the pan just begins to bubble.
  • Remove and let stand for 10 minutes before cutting.

Nutrition Facts : Calories 163.4, Fat 4.4, SaturatedFat 2.2, Cholesterol 34.3, Sodium 305.7, Carbohydrate 10.7, Fiber 0.5, Sugar 1.8, Protein 19.2

SKINNY LASAGNA



Skinny Lasagna image

38% fewer calories • 52% less fat • 55% less sat fat than the original recipe. Check out this healthified spin on a classic Italian favorite - it lost the fat but not the flavor!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 2h30m

Yield 12

Number Of Ingredients 10

9 uncooked lasagna noodles
1 lb extra-lean (at least 90%) ground beef
2 cloves garlic, finely chopped
1 jar (25.5 oz) Muir Glen™ organic Italian herb pasta sauce
1/8 teaspoon ground red pepper (cayenne)
1 1/2 teaspoons dried basil leaves
1 egg
1 container (15 oz) reduced-fat ricotta cheese
2 cups shredded reduced-fat mozzarella cheese (8 oz)
1/3 cup shredded Parmesan cheese

Steps:

  • Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook and drain noodles as directed on package. Place in cold water.
  • Meanwhile, in 12-inch skillet, cook beef and garlic over medium-high heat 5 to 7 minutes, stirring frequently, until beef is thoroughly cooked; drain. Stir in pasta sauce, ground red pepper and 1 teaspoon of the basil. Heat to boiling, stirring occasionally. Remove from heat.
  • Heat oven to 350°F. In medium bowl, beat egg slightly. Stir in ricotta cheese and remaining 1/2 teaspoon basil until blended. Drain noodles. Spread about 1/2 cup sauce mixture over bottom of baking dish. Top with 3 noodles, 1 1/2 cups of the sauce mixture, half of the ricotta mixture and 3/4 cup of the mozzarella cheese. Repeat layers once. Top with remaining noodles, sauce and mozzarella cheese; sprinkle with Parmesan cheese. Spray 15-inch piece of foil with cooking spray. Cover lasagna with foil.
  • Bake 45 minutes. Uncover; bake 10 to 15 minutes longer or until bubbly. Let stand 10 minutes before serving.

Nutrition Facts : Calories 240, Carbohydrate 21 g, Cholesterol 60 mg, Fiber 2 g, Protein 20 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 5 g, TransFat 0 g

HEALTHY LOW FAT LASAGNA



Healthy Low Fat Lasagna image

I altered the ingredients to make a lasagna for the more health-conscious. My boyfriend is not a health freak but LOVED this dish. Very easy to freeze leftovers and just pop back in the oven for 1.5 hours when you want to have it again for dinner. Let me know what you think! --_^

Provided by Mimosas for Mr and

Categories     One Dish Meal

Time 1h50m

Yield 12 serving(s)

Number Of Ingredients 10

3/4 cup chopped onion
2 garlic cloves, minced
1 tablespoon olive oil
1 (46 ounce) jar Ragu tomato sauce or 1 (46 ounce) jar other pasta sauce
1 lb lean ground turkey
16 ounces part-skim ricotta cheese
12 ounces fat free mozzarella cheese, shredded
1/4 cup parmesan cheese, grated
2 Egg Beaters egg substitute
1 (1 lb) package lasagna noodle, cooked

Steps:

  • In a large saucepan, cook ground turkey, onion& garlic in a combination of the oil and nonstick cooking spray. Add sauce and simmer 15 minutes.
  • In a medium sized bowl, mix ricotta,1 cup mozzarella, all of Parmesan and the eggstirs.
  • In 9x13 baking dish, layer 2 cups sauce, half of noodles, half of remaining sauce, all of ricotta mixture, half of what is left of the mozzarella, remaining noodles & sauce.
  • Cover with foil sprayed with cooking spray and bake at 350 F for 45 minutes or until hot.
  • Uncover, top with remaining mozzarella.
  • Bake 15 minutes.
  • Sprinkle some Parmesan on top, let cool down for 15 minutes, and Enjoy your healthy, yet delectable, meal -- with plenty of leftovers to boot!

NO BOIL VEGETABLE LASAGNA



No Boil Vegetable Lasagna image

This is a delicious twist on vegetable lasagna - you do not have to pre-boil the noodles! This version of a traditional lasagna will not weigh you down and you won't mind eating the leftovers either.

Provided by Noeller67

Categories     < 4 Hours

Time 1h35m

Yield 12 serving(s)

Number Of Ingredients 13

8 lasagna noodles (1/2 of a 1 lb package)
1 (15 ounce) container small curd low fat cottage cheese
1/2 cup grated parmesan cheese
1 teaspoon dried basil
2 eggs
2 tablespoons olive oil
2 garlic cloves, minced
1 cup chopped onion
1 cup frozen broccoli (thawed and drained)
1 cup zucchini, chopped
1 cup green pepper, chopped
2 (26 ounce) jars spaghetti sauce, any flavor
2 cups shredded part-skim mozzarella cheese

Steps:

  • Preheat oven to 350.
  • In a large bowl combine cottage cheese, Parmesan, eggs and basil; mix well.
  • Heat olive oil over medium heat; saute garlic and onions for 3 minutes, stirring occasionally.
  • Add rest of vegetables and cook until tender, about 5 minutes.
  • Add veggies into the cottage cheese mixture and mix well.
  • Spread 1 c of pasta sauce in bottom of a 13x9" baking dish and spread evenly.
  • Layer with half each: uncooked lasagna noodles, cottage cheese mixture, remaining
  • pasta sauce and mozzarella.
  • Repeat layering.
  • Cover tighlty with aluminum foil.
  • Bake 1 hour.
  • Uncover; bake an additional 15 minutes or until hot and bubbly.
  • Let stand 15 minutes before serving.

Nutrition Facts : Calories 344.5, Fat 14.4, SaturatedFat 6, Cholesterol 65.9, Sodium 1083.9, Carbohydrate 31.7, Fiber 1.9, Sugar 13.7, Protein 21.9

OUR FAVORITE NO BOIL LASAGNA



Our Favorite No Boil Lasagna image

I found this recipe a long time ago on a box or jar, we've made our own additions to it over the years. Everyone always comments on the great flavors and the secret is the sausage- we use breakfast sausage for a great slightly spicy slightly sweet taste. You can use any red pasta sauce that you like- we LOVE a roasted red pepper and onion flavor because it complements the sausage really well. Enjoy!

Provided by sarahbeier

Categories     Pork

Time 1h25m

Yield 6-8 serving(s)

Number Of Ingredients 11

8 ounces lasagna noodles
1 lb breakfast sausage
1/4 cup onion, finely chopped
1/2 teaspoon garlic salt
2 (26 ounce) jars pasta sauce
2 eggs
15 ounces low-fat ricotta cheese
12 ounces mozzarella cheese, shredded
1/4 cup romano cheese or 1/4 cup parmesan cheese, grated
parsley, chopped (optional)
salt

Steps:

  • Saute meat, onion, and garlic salt with a small amount of salt. Drain.
  • Add spaghetti sauce, bring to boil, reduce heat and simmer while assembling cheese mixture.
  • In a large bowl combine ricotta, Romano, eggs. Mix well.
  • Spray a 9x13 inch baking dish lightly with nonstick spray.
  • Spread about 1 cup of meat/sauce mixture in the bottom of dish. Top with 3 or 4 strips uncooked lasagna noodles- however many will fit in a single layer.
  • Cover with 1/3 the meat/sauce mixture then 1/3 the cheese/egg mixture, then 1/3 the shredded Mozzarella.
  • Repeat layers of uncooked noodles, meat/sauce, cheese/egg mixtures and Mozzarella, ending with the 3rd layer of Mozzarella on top.
  • Sprinkle with chopped parsley.
  • Cover tightly, bake at 350 degrees for 1 hour.
  • Let stand covered 15 minutes before serving.

Nutrition Facts : Calories 813.3, Fat 44.8, SaturatedFat 17.4, Cholesterol 188.7, Sodium 2243, Carbohydrate 58.5, Fiber 2.3, Sugar 23.6, Protein 42.2

Tips:

  • For a richer flavor, use a combination of cheeses, such as mozzarella, ricotta, and Parmesan.
  • Add a layer of cooked vegetables, such as spinach, mushrooms, or zucchini, for a healthier and more flavorful lasagna.
  • Use whole wheat or spinach lasagna noodles for a healthier option.
  • To make the lasagna ahead of time, assemble it and refrigerate it for up to 24 hours before baking.
  • When baking the lasagna, cover it with foil for the first 30 minutes to prevent the top from browning too quickly.

Conclusion:

No-boil lasagna is a quick and easy way to make a delicious and hearty meal. With a few simple tips, you can easily make a no-boil lasagna that is both healthy and flavorful. So next time you're looking for a quick and easy weeknight meal, give no-boil lasagna a try!

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