BANANAS GHANA

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Bananas Ghana image

Make and share this Bananas Ghana recipe from Food.com.

Provided by justcallmetoni

Categories     Dessert

Time 30m

Yield 8 serving(s)

Number Of Ingredients 8

8 medium bananas, cut in half lengthwise and then crosswise
1/4 cup sugar
1 teaspoon cinnamon
1 cup orange juice
3 tablespoons apricot brandy
3 tablespoons shredded coconut or 3 tablespoons chopped peanuts
1/2 cup sour cream (optional) or 1/2 cup low-fat sour cream (optional)
1 tablespoon sugar (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Combine 1/4 cup of sugar with cinnamon in a shallow bowl. Roll banana pieces in cinnamon sugar and place in a 9 inch ovenproof dish.
  • Mix orange juice and brandy together and pour into dish with the bananas.
  • Bake 20 minutes, periodically basting the bananas with the juice.
  • Remove bananas from oven and sprinkle either coconut or peanuts on top.
  • If you like, mix together the sour cream and tablepoon of sugar. Serve on side as an optional garnish.

Nutrition Facts : Calories 154.6, Fat 1.2, SaturatedFat 0.8, Sodium 7.2, Carbohydrate 37.7, Fiber 3.4, Sugar 24.2, Protein 1.6

Nzekwe Emeka
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This dish was a bit too time-consuming for me. I had to spend a lot of time chopping and dicing the vegetables, and then it took a while for the dish to cook.


Odai Its me
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This recipe is a keeper! I'll definitely be making this again and again. It's a great way to use up ripe bananas and it's always a crowd-pleaser.


Jerry Repas
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I made this dish for a potluck and it was a huge hit! Everyone loved the unique flavors and how well the bananas complemented the other dishes.


Tebogo Masoko
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This dish is a great way to introduce your kids to new and exciting flavors. My kids loved the sweet and savory combination of the bananas and the spices.


Jeeli Rapper
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I'm not a big fan of spicy food, but I found this dish to be surprisingly mild. The sweetness of the bananas balanced out the heat of the chili peppers perfectly.


Ashley Price
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This dish was a labor of love, but it was worth it! The end result was a delicious and unique dish that my family loved.


Samantha Specht
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I was disappointed with this recipe. The bananas were mushy and the sauce was bland. I won't be making this again.


Saikot Biswas
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This dish was a bit too sweet for my taste. I think next time I'll use less sugar or honey.


Sleman Haqmal
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I'm always looking for new and exciting ways to cook bananas, and this recipe definitely fit the bill. I'll definitely be making this again soon.


Kenneth ebem
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This recipe is a great way to use up ripe bananas. I had a bunch of bananas that were about to go bad, and this dish was the perfect way to use them up.


Orlando Mukes
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I love how versatile this dish is. I served it with rice and beans, but I think it would also be great with grilled chicken or fish.


Krishna Shrestha
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The instructions in this recipe were easy to follow, and the dish came together quickly. I was able to make it in under an hour, which is a big plus for me on busy weeknights.


Darren D
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This dish was a bit too spicy for my taste, but I still enjoyed the overall flavor profile. Next time, I'll use less chili pepper.


Ovo Blinkz
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I'm not usually a fan of plantains, but this recipe changed my mind. The caramelized bananas were soft and flavorful, and the spicy sauce was the perfect accompaniment.


MH Tuhin
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This dish was a hit at my recent dinner party! Everyone raved about the unique flavors and how well the bananas complemented the savory spices.


Sadhin Kumar
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I was amazed by how simple yet delicious this Ghanaian banana dish turned out to be. The combination of spices and sweetness from the bananas was a perfect balance. I'll definitely be making this again.


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