Best 5 Non Fat Honey Mustard Dressing Recipes

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Non-fat honey mustard dressing is a delicious and versatile condiment that can be used on salads, vegetables, and chicken. It is also a great dip for pretzels, chips, and other snacks. This dressing is easy to make and can be tailored to your own personal taste. You can adjust the amount of honey and mustard to create a dressing that is as sweet or tangy as you like. You can also add other ingredients, such as herbs, spices, or citrus juice, to create a unique flavor profile.

Here are our top 5 tried and tested recipes!

NON-FAT HONEY MUSTARD DRESSING



Non-fat Honey Mustard Dressing image

An alternative to using mayonnaise, and lowering the calories.

Provided by East Coast Recipes

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 5m

Yield 16

Number Of Ingredients 4

½ cup plain fat-free Greek yogurt
¼ cup honey
¼ cup spicy brown mustard
2 tablespoons lemon juice

Steps:

  • Stir yogurt, honey, mustard, and lemon juice in a bowl until evenly mixed. Store in a covered container in the refrigerator until ready to serve.

Nutrition Facts : Calories 23.7 calories, Carbohydrate 5 g, Fat 0.2 g, Protein 0.9 g, Sodium 51.4 mg, Sugar 4.7 g

FAT FREE HONEY MUSTARD DRESSING



Fat Free Honey Mustard Dressing image

Make and share this Fat Free Honey Mustard Dressing recipe from Food.com.

Provided by Shirl J 831

Categories     < 15 Mins

Time 5m

Yield 2 1/2 cups, 10 serving(s)

Number Of Ingredients 7

1 1/4 cups fat-free mayonnaise or 1 1/4 cups fat-free Miracle Whip
1/4 cup honey
1/4 cup prepared yellow mustard
1/3 cup cider vinegar
1/4 teaspoon cayenne pepper
1/2 cup water
1 garlic clove, minced

Steps:

  • Place all ingredients in a bowl.
  • whisk or blend together.

HONEY-MUSTARD DRESSING



Honey-Mustard Dressing image

Provided by Food Network Kitchen

Categories     condiment

Time 15m

Yield about 1 cup

Number Of Ingredients 5

1/4 cup plus 1 tablespoon Djion mustard
1/4 cup honey
1/4 cup cider vinegar
1 1/2 teaspoons kosher salt
1/4 cup plus 2 tablespoons vegetable oil, like soy, peanut, or corn

Steps:

  • In a medium bowl, whisk together the mustard, honey, vinegar, and salt. Gradually whisk in the oil to make a creamy dressing. Use immediately or store in the refrigerator, covered, for up to 3 days.

HONEY MUSTARD SALAD DRESSING RECIPE BY TASTY



Honey Mustard Salad Dressing Recipe by Tasty image

Here's what you need: stone ground mustard, honey, salt, freshly ground black pepper, extra virgin olive oil, apple cider vinegar

Provided by Matthew Johnson

Categories     Sides

Time 30m

Yield 16 servings

Number Of Ingredients 6

½ cup stone ground mustard
½ cup honey
salt, to taste
freshly ground black pepper, to taste
1 cup extra virgin olive oil
½ cup apple cider vinegar

Steps:

  • Add the ingredients into a mason jar. Screw the lid on tightly and shake vigorously.
  • The dressing can remain in the fridge for 1-2 weeks.
  • Pour over your favorite salad ingredients and enjoy!

Nutrition Facts : Calories 169 calories, Carbohydrate 11 grams, Fat 14 grams, Fiber 0 grams, Protein 0 grams, Sugar 11 grams

HOMEMADE HONEY-MUSTARD SALAD DRESSING



Homemade Honey-Mustard Salad Dressing image

No one believes this thick, creamy dressing is light. Ground mustard and red wine vinegar make it tangy, while honey sweetens it a bit. -Jill Smith of Irmo, South Carolina

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield about 1 cup.

Number Of Ingredients 12

1/2 cup reduced-fat mayonnaise
1/2 cup reduced-fat sour cream
3 tablespoons honey
2 tablespoons red wine vinegar
2 tablespoons fat-free milk
2 teaspoons lime juice
1 teaspoon ground mustard
1/8 teaspoon garlic powder
1/8 teaspoon dried thyme
1/8 teaspoon dried savory
1/8 teaspoon pepper
Dash celery salt

Steps:

  • In a small bowl, whisk all ingredients until blended. Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 86 calories, Fat 6g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 128mg sodium, Carbohydrate 8g carbohydrate (7g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

Tips:

  • For a tangy dressing, use Dijon mustard. For a milder flavor, use yellow mustard.
  • If you want a sweeter dressing, add more honey.
  • For a creamier dressing, add some Greek yogurt or sour cream.
  • If you want a thinner dressing, add some water or vinegar.
  • To make a vinaigrette, whisk the dressing ingredients together instead of blending them.
  • Store the dressing in a jar or container in the refrigerator for up to 2 weeks.

Conclusion:

This non-fat honey mustard dressing is a delicious and versatile condiment that can be used on salads, sandwiches, wraps, and more. It's easy to make and can be customized to your taste preferences. So next time you're looking for a healthy and flavorful dressing, give this recipe a try!

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