Best 5 Nutritional Yeast Vegan Gravy Recipes
Welcome to the world of umami-rich, plant-based goodness! Nutritional yeast vegan gravy is a delicious and versatile sauce that adds a savory, nutty flavor to your favorite dishes. Made with simple, healthy ingredients, this gravy is a great way to incorporate more nutrients into your diet. Whether you're a seasoned vegan cook or just starting out, this article will guide you through the process of creating the perfect nutritional yeast vegan gravy. With just a few pantry staples and a little bit of time, you'll be able to enjoy this flavorful and nutritious sauce on everything from roasted vegetables to mashed potatoes. So, let's dive in and discover the secrets to making the best nutritional yeast vegan gravy!
Here are our top 5 tried and tested recipes!
BEST EVER FAT FREE VEGAN GRAVY
An easy, rich vegan gravy mix that literally takes minutes to prepare. Low in fat and sodium, this will be your goto gravy mix from now on...
Provided by Chuck Underwood
Categories Side Dish
Time 15m
Number Of Ingredients 9
Steps:
- Toast dry ingredients over low heat until aromatic
- Slowly add veggie broth, whisking to remove any clumps
- Add soy sauce, mustard, and kitchen bouquet and stir to combine
- Simmer on med-low heat until bubbly and thickened
VEGAN GRAVY
This is a creamy and thick vegan brown gravy which is excellent with the vegan 'meat' loaf, vegan mashed potatoes, or vegan biscuits. This gravy is so yummy, any meat-eater would enjoy it.
Provided by Vegan Fatty
Categories Side Dish Sauces and Condiments Recipes Gravy Recipes Vegetarian Gravy Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in a skillet over medium heat. Whisk flour, vegetable broth, and tamari into hot oil; cook and stir until there are no lumps and the mixture becomes paste-like, about 5 minutes. Pour soy milk into the skillet; cook and stir until the mixture thickens, about 5 minutes more. Add yeast and black pepper; stir.
Nutrition Facts : Calories 250.4 calories, Carbohydrate 18.1 g, Fat 16.4 g, Fiber 2.2 g, Protein 8.6 g, SaturatedFat 1.3 g, Sodium 846.4 mg, Sugar 5.3 g
NUTRITIONAL YEAST VEGAN GRAVY
Make and share this Nutritional Yeast Vegan Gravy recipe from Food.com.
Provided by Lindsey Lawrence
Categories Vegan
Time 20m
Yield 5 serving(s)
Number Of Ingredients 5
Steps:
- On stovetop, add flour to dry saucepan and toast on low heat until you smell that it is heated and toasted (similiar to how you would toast sesame seeds).
- Add nutritional yeast and then add oil, stirring constantly on medium heat.
- Heat until simmering--keep stirin'!
- Gradually add water and soy sauce, stirring all the while.
- Stir until thick and add your favorite spices.
VEGAN GRAVY
This Vegan Gravy is smooth and thick and can be served for dinner or at holiday meals. Made with ingredients that add salty, savory, and umami flavors, this recipe goes with so many dishes
Provided by Tania Sheff
Categories Side Dish
Time 15m
Number Of Ingredients 7
Steps:
- To a small stainless steel pot, add the flour and cook over medium-low heat, until it just starts to change to a golden color (about 2 minutes).
- Start adding the broth gradually, whisking constantly, to prevent lumps.
- Then add the miso paste, soy sauce, garlic powder, oregano, and nutritional yeast. Bring to a boil, stirring often, and keep cooking until it thickens nicely.
- Turn off the heat, add the butter, and whisk until it's fully melted. Serve.
Nutrition Facts : Calories 84 kcal, Carbohydrate 8 g, Protein 4 g, Fat 4 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 11 mg, Sodium 578 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 2 g, ServingSize 1 serving
VEGAN GRAVY
Recipe I found on allrecipes.com that I wanted to bring over here to share. VERY easy, VERY fast, and REALLY flavorful!
Provided by EmilyStrikesAgain
Categories Lactose Free
Time 25m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a medium saucepan over medium heat. Saute onion and garlic until soft and translucent, about 5 minutes.
- Stir in flour, nutritional yeast, and soy sauce to form a smooth paste. Gradually whisk in the broth. Season with sage, salt and pepper. Bring to a boil.
- Reduce heat and simmer, stirring constantly, for 8-10 minutes, or until thickened.
Nutrition Facts : Calories 133.2, Fat 11.1, SaturatedFat 1.4, Sodium 519.9, Carbohydrate 6.9, Fiber 0.8, Sugar 0.4, Protein 2.2
Tips:
- Nutritional yeast is a great substitute for cheese in vegan gravy, providing a savory, cheesy flavor.
- To make a smooth gravy, blend the vegetables and broth together before adding them to the pot.
- If you don't have a blender, you can mash the vegetables with a potato masher or fork.
- Add herbs and spices to taste, such as thyme, rosemary, sage, or black pepper.
- For a thicker gravy, add a cornstarch or arrowroot slurry.
- Serve the gravy over your favorite vegan dishes, such as mashed potatoes, roasted vegetables, or pasta.
Conclusion:
This vegan gravy is a delicious and versatile sauce that can be used to add flavor to a variety of dishes. It is easy to make and can be tailored to your own taste preferences. Whether you are a vegan or simply looking for a healthier alternative to traditional gravy, this recipe is sure to please.
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