TUNA WITH PEAR SALSA

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Tuna with Pear Salsa image

Broiled tuna steak topped with fruit salsa. You couldn't do better at a five-star restaurant!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h15m

Yield 6

Number Of Ingredients 8

1 large unpeeled pear, chopped (1 1/2 cups)
1 medium hot or mild yellow chile, chopped (2 tablespoons)
2 medium green onions, chopped (2 tablespoons)
2 tablespoons chopped fresh cilantro
2 teaspoons grated lemon peel
2 tablespoons lemon juice
1/2 teaspoon salt
6 small yellowfin tuna, swordfish or halibut fillets (1 1/2 lb)

Steps:

  • In small glass or plastic bowl, mix all salsa ingredients. Cover; refrigerate at least 1 hour to blend flavors but no longer than 24 hours.
  • Set oven control to broil. Spray broiler pan rack with cooking spray. Place fish on rack in broiler pan. Broil with tops about 4 inches from heat about 5 minutes or until fish flakes easily with fork. Serve tuna topped with salsa.

Nutrition Facts : Calories 130, Carbohydrate 8 g, Cholesterol 60 mg, Fiber 2 g, Protein 23 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 300 mg, Sugar 5 g, TransFat 0 g

Janell Whitcomb
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Joann Romero
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Sautie Empire
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leon krutrok
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shaequan eccleston
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Robert Downey jr
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Daniel Nita
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Arishaba Prudence
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James Gift
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Anide Valcin
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Khan Khilji
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Malcolm Mark
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