In the realm of refreshing beverages, one standout concoction has captured the hearts and taste buds of smoothie enthusiasts worldwide: the OJ Surprise Smoothie. This vibrant blend of zesty orange juice, creamy yogurt, and an array of delectable fruits and flavors tantalizes the senses and offers a delightful start to your day or a rejuvenating treat anytime. Whether you prefer a classic combination of tangy oranges and sweet berries or a tropical fusion of exotic fruits, the OJ Surprise Smoothie promises a burst of energy and a symphony of flavors that will leave you craving more. Get ready to embark on a culinary adventure as we explore the best recipes for this captivating smoothie, guaranteed to impress your taste buds and brighten your day.
Let's cook with our recipes!
SUNRISE SURPRISE SMOOTHIE
Steps:
- Place milk, Carnation® Breakfast Essentials™ Drink, and banana in blender. While it's blending, add frozen orange juice, honey and ice. Blend until smooth. Makes 1 large smoothie or 2 if you feel like sharing!
BLUEBERRY ORANGE SMOOTHIES
Blueberries and orange juice are a wonderfully refreshing flavor duo in this ready-in-5-minutes yogurt smoothie.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place blueberries, orange juice, orange peel and yogurt. Cover; blend on high speed about one minute or until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 140, Carbohydrate 27 g, Cholesterol 5 mg, Fiber 2 g, Protein 7 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 50 mg, Sugar 22 g, TransFat 0 g
STRAWBERRY SMOOTHIE WITH OJ
This is a healthy, filling breakfast or snack option that allows me to fill my strawberry cravings in the off-season.
Provided by v6nittany
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend strawberries, orange juice, milk, yogurt, flax seed, protein powder, and ice cube in a blender until smooth, 1 to 2 minutes.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 26.5 g, Cholesterol 12.2 mg, Fat 7.1 g, Fiber 4.8 g, Protein 26.5 g, SaturatedFat 2.3 g, Sodium 153.5 mg, Sugar 17 g
ORANGE SMOOTHIE
A great drink for orange lovers, and a fun way to cool off! Orange juice concentrate is blended with milk and ice to produce a tasty slushy drink!
Provided by Trudy
Categories Drinks Recipes Smoothie Recipes Orange
Time 2m
Yield 4
Number Of Ingredients 6
Steps:
- In a blender, combine orange juice concentrate, milk, water, vanilla, sugar and ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 182.8 calories, Carbohydrate 40 g, Cholesterol 4.9 mg, Fat 1.3 g, Fiber 0.4 g, Protein 3.3 g, SaturatedFat 0.8 g, Sodium 28.3 mg, Sugar 39.5 g
STRAWBERRY SMOOTHIE WITH OJ
This is a healthy, filling breakfast or snack option that allows me to fill my strawberry cravings in the off-season.
Provided by v6nittany
Categories Breakfast Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend strawberries, orange juice, milk, yogurt, flax seed, protein powder, and ice cube in a blender until smooth, 1 to 2 minutes.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 26.5 g, Cholesterol 12.2 mg, Fat 7.1 g, Fiber 4.8 g, Protein 26.5 g, SaturatedFat 2.3 g, Sodium 153.5 mg, Sugar 17 g
RASPBERRY-OJ-BANANA SMOOTHIE
Start the day with a sweet and creamy smoothie or blend up a snack for the kids in the afternoon. Frozen raspberries or banana will work for this, but you may need to reduce the ice. Everybody has their own preference for the texture and consistency of a smoothie, myself included.
Provided by lutzflcat
Categories Breakfast Drinks
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Blend ice cubes, raspberries, orange juice, banana, yogurt, and honey in a blender until smooth.
Nutrition Facts : Calories 205.5 calories, Carbohydrate 47.3 g, Cholesterol 1 mg, Fat 0.9 g, Fiber 6 g, Protein 5.2 g, SaturatedFat 0.2 g, Sodium 49.5 mg, Sugar 34.3 g
OCEAN SURPRISE SMOOTHIE
A medley of fruit that comes together well. If my fruit is frozen I sometimes leave out the ice cubes Recipe Source: Canning Pantry
Provided by Ceezie
Categories Beverages
Time 5m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Mix all together in blender.
Nutrition Facts : Calories 50.4, Fat 0.3, SaturatedFat 0.1, Sodium 3.2, Carbohydrate 12.7, Fiber 2, Sugar 7.2, Protein 0.8
OJ SURPRISE SMOOTHIE
So yummy and easy. I usually already have all this stuff. This is my little sweeties favorite (both of them! Now that's nearly impossible). I use non-fat vanilla yogurt instead of plain. We make these for after nap snacks and sometimes breakfast on the go!
Provided by PeytonandKaylansMama
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Throw it all in the blender and blend until smooth. That's it you're done!
Nutrition Facts : Calories 143.2, Fat 0.3, SaturatedFat 0.1, Cholesterol 1.8, Sodium 75.8, Carbohydrate 30.8, Fiber 0.2, Sugar 29.5, Protein 5.8
Tips:
- For a creamier smoothie, use frozen fruit.
- If you don't have frozen fruit, you can use fresh fruit and add a few ice cubes.
- To make the smoothie more filling, add a scoop of protein powder or Greek yogurt.
- For a sweeter smoothie, add a drizzle of honey or maple syrup.
- For a more tart smoothie, add a squeeze of lemon or lime juice.
- If you like, you can also add a handful of spinach or kale to the smoothie for a nutritional boost.
- Serve the smoothie immediately, or store it in the refrigerator for later.
Conclusion:
The OJ Surprise Smoothie is a delicious and refreshing way to start your day. It's packed with nutrients and antioxidants, and it can be easily customized to your liking. So next time you're looking for a healthy and satisfying breakfast or snack, give this smoothie a try.
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