Best 5 Omg Good Nut Burgers Recipes
If you are a burger lover but are looking for a healthier alternative to traditional beef burgers, then you need to try an OMG good nut burger. Nut burgers are a delicious and nutritious way to enjoy a burger without all the unhealthy fats and cholesterol. They are made with a variety of nuts, such as almonds, walnuts, pecans, and cashews, and are packed with protein, fiber, and healthy fats. Nut burgers are also a good source of vitamins and minerals, such as iron, magnesium, and zinc. If you are ready to experience a burger that is not only delicious but also good for you, read on for some of the best recipes for OMG good nut burgers.
Here are our top 5 tried and tested recipes!
OMG GOOD NUT BURGERS
Yummy, rich-tasting, filling, addictive texture. I WAY prefer this to a hamburger any day!! And I am no vegetarian, by any means. I took one bite of this, and said.. Oh My Gosh... this is incredible!!! I could easily swear off beef burgers for these! Place on lettuce, top with a slice of cheese, and serve with Thousand Island dressing, with or without a bun. OMG! So good!
Provided by ~marie~
Categories Veggie Burgers
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat the oven broiler. Cover a baking sheet with aluminum foil and lightly grease.
- In a medium bowl, mix together the almonds, onion, carrot, tahini, tamari sauce, and lemon juice. Form into 6 patties and place on baking sheet.
- Broil burgers 5 minutes, then turn and broil the other side another 5 minutes. Watch to make sure the burgers don't burn. Remove, and garnish as desired.
Nutrition Facts : Calories 214.6 calories, Carbohydrate 10.4 g, Fat 17.4 g, Fiber 4.4 g, Protein 8.2 g, SaturatedFat 1.7 g, Sodium 684 mg, Sugar 2.6 g
OMG GOOD NUT BURGERS
Yummy, rich-tasting, filling, addictive texture. I WAY prefer this to a hamburger any day!! And I am no vegetarian, by any means. I took one bite of this, and said.. Oh My Gosh... this is incredible!!! I could easily swear off beef burgers for these! Place on lettuce, top with a slice of cheese, and serve with Thousand Island dressing, with or without a bun. OMG! So good!
Provided by ~marie~
Categories Veggie Burgers
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat the oven broiler. Cover a baking sheet with aluminum foil and lightly grease.
- In a medium bowl, mix together the almonds, onion, carrot, tahini, tamari sauce, and lemon juice. Form into 6 patties and place on baking sheet.
- Broil burgers 5 minutes, then turn and broil the other side another 5 minutes. Watch to make sure the burgers don't burn. Remove, and garnish as desired.
Nutrition Facts : Calories 214.6 calories, Carbohydrate 10.4 g, Fat 17.4 g, Fiber 4.4 g, Protein 8.2 g, SaturatedFat 1.7 g, Sodium 684 mg, Sugar 2.6 g
NUT BURGERS (VEGGIE BURGERS)
I haven't tried this recipe yet, I just don't want to lose it. My husband has Gout, but tofu doesn't seem to bother him to much. Let me know how this recipe turns out for you if you try this.
Provided by Elcowgirl
Categories Vegan
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a blender, puree tofu.
- Add the rest of the ingredients except stuffing.
- Put stuffing into a bowl and pour tofu mixture over top; mix well.
- Form into burger patties.
- Bake on a greased cookie sheet in a 300F oven for 25-30 minutes or until golden brown.
Nutrition Facts : Calories 79.9, Fat 4.9, SaturatedFat 0.6, Sodium 341.8, Carbohydrate 4.2, Fiber 1.7, Sugar 0.7, Protein 6.7
OAT NUT BURGERS
from Simply Vegan by Debra Wasserman. I suggest that you use a food processor if you have one. If you don't, you can try to blend the ingredients in small batches in your blender. Otherwise, it is really hard to get the oats to stay together. I always use a food processor for this, although the original recipe doesn't call for it or even suggest it.
Provided by pneumatic_sally
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix the ingredients together and season to taste.
- Shape into 6 burgers (more or less depending on your tastes) and fry until brown, turning once.
- I like to throw the dry ingredients into a food processor for a more uniform texture.
- I also fry only what I need and keep the rest waiting for me in a tupperware for later.
- Garlic, salt and pepper are nice seasonings to add.
- NOTE: If you find that they are mushy inside, make your patties smaller or thinner. If you shape them too large or too thick then they won't cook right.
Nutrition Facts : Calories 155.4, Fat 9.2, SaturatedFat 0.9, Sodium 31.6, Carbohydrate 15.8, Fiber 3.5, Sugar 2.6, Protein 4.6
GOOD OL' BURGER
For an easy weeknight dinner, try these juicy burgers. A dollop of chili sauce on top makes them extra flavorful. -Ron Treadaway, Acworth, Georgia
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first five ingredients. Add beef; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties., Grill burgers, covered, over medium heat 5-7 minutes on each side or until a thermometer reads 160°., Grill buns over medium heat, cut side down, 30-60 seconds or until toasted. Serve burgers on buns with lettuce, tomato and onion.
Nutrition Facts : Calories 364 calories, Fat 16g fat (6g saturated fat), Cholesterol 123mg cholesterol, Sodium 349mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 2g fiber), Protein 26g protein.
Tips:
- Choose the right nuts. Different nuts have different flavors and textures, so choose nuts that you enjoy the taste of. Some popular options include walnuts, almonds, pecans, and cashews.
- Use a food processor to grind the nuts. This will help to create a smooth and consistent texture for your burgers.
- Add some moisture to the mixture. This can be done with eggs, milk, or even mashed sweet potatoes. This will help to bind the ingredients together and prevent the burgers from becoming too dry.
- Season the mixture well. Use a variety of herbs and spices to create a flavorful burger. Some popular options include garlic, onion, paprika, and chili powder.
- Form the mixture into patties. Use a burger press or your hands to form the mixture into patties that are about 1/2-inch thick.
- Cook the burgers over medium heat. This will help to prevent the burgers from burning. Cook the burgers for about 4-5 minutes per side, or until they are cooked through.
- Serve the burgers on buns with your favorite toppings. Some popular toppings include lettuce, tomato, onion, and cheese.
Conclusion:
Nut burgers are a delicious and healthy alternative to traditional beef burgers. They are packed with protein, fiber, and healthy fats. They are also easy to make and can be customized to your liking. So next time you're looking for a healthy and satisfying meal, give nut burgers a try!
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