LEMONY WHITE BEAN HUMMUS
I came up with this recipe after wanting hummus, but not having chickpeas or tahini in the house. This is lemony, creamy, and really good for you! Try with pita bread or raw vegetables. Also good on a tortilla with chopped red bell pepper and olives.
Provided by Gina Izzy Shores
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 5m
Yield 6
Number Of Ingredients 7
Steps:
- Combine beans, sour cream, lemon juice, olive oil, cumin, salt, and pepper in the bowl of a food processor; mix until smooth.
Nutrition Facts : Calories 119.4 calories, Carbohydrate 18.1 g, Cholesterol 3.3 mg, Fat 2.6 g, Fiber 3.5 g, Protein 6.6 g, SaturatedFat 0.4 g, Sodium 230.1 mg, Sugar 2.1 g
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Oishaxonim Oishabonu
[email protected]This hummus is a great way to get your kids to eat more vegetables. They love dipping carrots, celery, and cucumbers in it.
Nhlonipho Mjoli
[email protected]I love this hummus! It's so versatile. I like to use it as a dip, a spread, or even a sauce.
Danyal Ali khan (DANY)
[email protected]This hummus is the perfect appetizer or snack. It's light and refreshing, and the lemon flavor is a nice touch.
Donovan Contois
[email protected]I've made this hummus several times and it's always a hit! It's so creamy and flavorful.
Nelly Moureene
[email protected]This hummus is delicious and easy to make. I love that it's made with white beans, it gives it a unique flavor.
Abyot Mershaye
[email protected]I love this hummus! It's my go-to recipe for parties and potlucks.
ahmad imperator
[email protected]This is the best hummus I've ever had!
Ahsanali Butt
[email protected]This hummus is so creamy and flavorful. I love the lemon flavor.
Marcella Stepp
[email protected]I love that this hummus is made with white beans. It's a healthier alternative to traditional hummus.
usman malik250
[email protected]This hummus is easy to make and it's always a crowd-pleaser.
Md Imran mia
[email protected]I made this hummus for a party and everyone loved it! It's a great recipe.
tboy kelechi
[email protected]This hummus is delicious! I love the combination of lemon and white beans.
Asunta
[email protected]I love this hummus! It's so creamy and flavorful. The lemon adds a nice brightness and the white beans make it unique.
Christopher Horowitz
[email protected]This is a great hummus recipe! It's easy to make and it always turns out perfect. I love the lemony flavor.
Abdulkarim Ali
[email protected]Yum! This hummus is so good. It's creamy, tangy, and flavorful. I love that it's made with white beans, it makes it a little lighter than traditional hummus.
Tala Abou chaker
[email protected]This hummus is delicious! I love the combination of lemon and white beans. It's a great healthy snack or appetizer.
Davison Mbangweta
[email protected]I love this hummus! It's so easy to make and it's always a crowd-pleaser. I like to serve it with pita chips, vegetables, or crackers.
Eduardo Gongora
[email protected]This is the best hummus I've ever had. It's so smooth and creamy, and the lemon flavor is perfect. I love that it's made with white beans, it's a healthier alternative to traditional hummus.
Abdulhamid Abdulhadi
[email protected]I made this hummus for a party and it was a huge hit! Everyone loved it, even people who don't usually like hummus. It's definitely a keeper.
Siyamamkela Mfundisi
[email protected]This lemony white bean hummus is amazing! It's so creamy and flavorful, and the lemon adds a nice brightness. I love that it's made with white beans instead of chickpeas, it gives it a unique and delicious flavor.