Best 4 One Pot Cajun Pumpkin Recipes
If you're looking for a hearty, flavorful, and easy-to-make meal, then one-pot Cajun pumpkin is the perfect dish for you. This delectable one-pot dish combines the bold flavors of Cajun seasoning with the sweet, creamy texture of pumpkin, creating a culinary masterpiece that will tantalize your taste buds. Best of all, it can be easily prepared in just one pot, making it a hassle-free option for busy weeknights or casual gatherings.
Here are our top 4 tried and tested recipes!
ONE POT CAJUN PUMPKIN
Great served with a corn bread muffin or fresh crusty bread. A flavour filled vegetarian dinner, enjoyed by the meatlover in our family also.
Provided by Stardustannie
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Add oil to a large sauce pan over low heat.
- Add the celery, leek, garlic and carrots and let sweat out for 5 minutes stirring so nothing catches or browns.
- Add the Cajun seasoning and pumpkin, then fry for 5 minutes, so the vegetables are well coated.
- Add 150 mls water.
- Add tomatoes and beans, cook till pumpkin is tender.
- Add brown sugar, stir through then serve.
CAJUN SPICED ROASTED PUMPKIN SEEDS
Double or triple this roasted pumpkin seed recipe depending on how many cups of seeds you have. One large pumpkin will generally yield 1 cup or pumpkin seeds, and smaller pie pumpkins will yield about the same amount. Toss a salad with these seeds, sprinkle over a chicken dish, or serve as a snack.
Provided by ausableflyfisherman
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 1h
Yield 5
Number Of Ingredients 6
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- Toss pumpkin seeds with paprika, Cajun seasoning, and salt until coated. Mix Worcestershire sauce with melted butter in a small bowl, pour over seeds, and stir to to combine. Spread seeds onto a baking sheet in a single layer.
- Roast seeds in the preheated oven until browned and crunchy, 45 minutes to 1 hour; stir and turn seeds several times during roasting.
Nutrition Facts : Calories 79.8 calories, Carbohydrate 7.3 g, Cholesterol 6.1 mg, Fat 4.9 g, Fiber 0.7 g, Protein 2.5 g, SaturatedFat 1.9 g, Sodium 122.3 mg, Sugar 0.1 g
ONE-POT CAJUN PASTA RECIPE BY TASTY
Here's what you need: olive oil, chicken breasts, andouille sausage, garlic, yellow onion, red pepper, green pepper, mushroom, pasta, chicken broth, heavy cream, parmesan cheese, cajun seasoning, green onion, cayenne pepper, onion powder, paprika, garlic powder, salt, pepper
Provided by Tasty
Categories Dinner
Yield 12 servings
Number Of Ingredients 20
Steps:
- Pour olive oil into the pot.
- Add diced chicken breast to the pot, cover with cajun seasoning, and stir until the chicken is evenly seasoned.
- Add sliced sausage and stir. Cook the meat on medium heat for 5-10 minutes or until the chicken is cooked through.
- Once the meat is cooked, add in the garlic, onion, peppers, and mushrooms, and stir. Continue stirring for 3-5 minutes as the veggies cook down.
- Add the dry pasta to the pot (if using long, thin noodles, break in half), then pour in the chicken broth. Stir until everything is well-mixed.
- Cover the pot and bring to a boil. Once boiling, keep covered bring the heat down to a simmer for 10 minutes (stirring every two minutes).
- NOTE: If there still extra chicken broth, you can discard it, cook longer until the liquid evaporates, or add a little cornstarch to thicken the liquid.
- Lastly, add heavy cream and parmesan and stir until your pasta is well blended. Stir in parmesan cheese.
- Garnish with green onions, more parmesan, a sprinkle of cajun seasoning (if you want some extra spice), and salt and pepper to taste.
- Enjoy!
Nutrition Facts : Calories 654 calories, Carbohydrate 56 grams, Fat 38 grams, Fiber 1 gram, Protein 18 grams, Sugar 6 grams
ONE POT CAJUN CHICKEN & RICE RECIPE BY TASTY
Here's what you need: chicken breasts, cajun spice, onion, bell pepper, black beans, rice, chopped tomato, chicken stock, olive oil, salt, garlic powder, hot paprika, black pepper, onion salt, cayenne pepper, dried oregano, dried thyme
Provided by Matthew Cullum
Categories Dinner
Yield 2 servings
Number Of Ingredients 17
Steps:
- Rub chicken breasts with olive oil and then the cajun spice mix (store-bought or homemade)
- Sear the chicken breasts on each side for about 2 minutes, then remove from the pan.
- Add some more oil and fry the onions and peppers until softened.
- Add the black beans and fry for a couple of minutes. Add the rice and fry for a further minute.
- Place the chicken back on and cover in chopped tomatoes.
- Add chicken stock and more cajun spice (to taste).
- Bring to boil, then cover and simmer for 25 minutes.
- Enjoy!
Tips:
- Choose the right pumpkin: Use a small to medium-sized sugar pumpkin or butternut squash for the best flavor and texture.
- Cut the pumpkin correctly: Cut the pumpkin in half lengthwise and remove the seeds and pulp. Then, cut the pumpkin into 1-inch cubes.
- Season the pumpkin well: Be generous with the Cajun seasoning, salt, and pepper. This will help to bring out the flavor of the pumpkin.
- Use a good quality broth: Use a flavorful broth, such as chicken or vegetable broth, to add depth of flavor to the dish.
- Cook the pumpkin until it is tender: The pumpkin should be cooked until it is fork-tender, but not mushy.
- Don't overcook the rice: The rice should be cooked according to the package directions, but be careful not to overcook it.
- Garnish with fresh herbs: Garnish the dish with fresh herbs, such as cilantro or parsley, for a pop of color and flavor.
Conclusion:
This one-pot Cajun pumpkin recipe is a delicious and easy way to enjoy the flavors of fall. The pumpkin is cooked in a flavorful Cajun broth until it is tender, and then combined with rice, vegetables, and spices. The result is a hearty and satisfying dish that is perfect for a weeknight meal. The Cajun seasoning gives the dish a unique and flavorful twist, and the pumpkin adds a sweetness and creaminess that balances out the heat. This dish is also a great way to use up leftover pumpkin puree. Whether you are looking for a new fall recipe or a quick and easy weeknight meal, this one-pot Cajun pumpkin recipe is sure to please.
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