Best 2 One Skillet Rice Broccoli Chicken Dinner Recipes
Are you looking for an easy and delicious one-skillet meal that is perfect for busy weeknights? Look no further than this recipe for One-Skillet Rice, Broccoli, and Chicken Dinner! This flavorful dish is packed with protein, vegetables, and fluffy rice, all cooked together in one pan for a quick and easy cleanup. With just a few simple ingredients and minimal effort, you'll have a tasty meal on the table in no time. So gather your ingredients, heat up your skillet, and let's get cooking!
Here are our top 2 tried and tested recipes!
ONE SKILLET RICE, BROCCOLI & CHICKEN DINNER
I got this recipe from Kraft - I add more broccoli than the recipe calls for - It is so yummy and so easy for a quick weeknight meal!
Provided by AidansMom
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cook 1 pound of meat in 1 tbsp of hot oil in a large skillet or 10 minutes or until cooked through, stirring frequently.
- Add the cream of chicken soup, water, and instant rice; stir and bring to a boil.
- Stir in the broccoli.
- Reduce heat to low; cover.
- Cook 5 minutes or until heated through.
- Stir before serving.
Nutrition Facts : Calories 380.9, Fat 6.3, SaturatedFat 1.7, Cholesterol 71.9, Sodium 586.6, Carbohydrate 46.1, Fiber 1.5, Sugar 0.8, Protein 32.4
ONE SKILLET CHICKEN, BROCCOLI & RICE
Make and share this One Skillet Chicken, Broccoli & Rice recipe from Food.com.
Provided by TalPalCal
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Pour oil into skillet. Heat over medium high heat.
- Place cut Chicken breast in skillet.
- Cook thoroughly until light brown on edges, about 10 minutes.
- Add Rice, Soup, Can of Water to skillet. Bring to a boil.
- Add broccoli, reduce heat to low and cover.
- Continue cooking 5 minutes or until heated throughout.
- Stir before serving.
Nutrition Facts : Calories 357.6, Fat 5.5, SaturatedFat 0.9, Cholesterol 65.8, Sodium 100.5, Carbohydrate 43.2, Fiber 3.5, Sugar 1.1, Protein 32.3
Tips:
- To save time, use pre-cooked rice or frozen broccoli.
- If you don't have a large skillet, you can cook the chicken and broccoli in batches.
- Be careful not to overcook the chicken. It should be cooked through but still tender and juicy.
- Feel free to add other vegetables to this dish, such as carrots, bell peppers, or snap peas.
- Serve this dish with a side of steamed rice or noodles.
Conclusion:
This one-skillet rice, broccoli, and chicken dinner is a quick, easy, and delicious meal that is perfect for busy weeknights. It's also a great way to get your kids to eat their vegetables. With a few simple ingredients and a little bit of time, you can have a healthy and satisfying meal on the table that the whole family will love.
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