Are you longing for a refreshing and creamy smoothie that bursts with vibrant orange flavor? If yes, embark on a flavor-filled adventure with our guide to creating the perfect orange cream smoothie. Whether you prefer a tangy treat or a smooth, dessert-like delight, we've got you covered. Dive into a world of citrusy goodness with our hand-picked selection of recipes, meticulously chosen to satisfy every palate. Get ready to blend, sip, and indulge in a symphony of orange and cream flavors that will leave you craving more.
Let's cook with our recipes!
PEACH & ORANGE CREAM PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, vanilla protein powder, peaches, orange
Provided by Mercedes Sandoval
Categories Drinks
Time 30m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 258 calories, Carbohydrate 26 grams, Fat 5 grams, Fiber 4 grams, Protein 27 grams, Sugar 14 grams
ORANGE AND COCONUT CREAM SMOOTHIE
Smoothies are too big for me, and have too many calories, and juice shots are just, well, nasty! So this miniature smoothie is just perfect for me. It's a delicious smoothie. Garnish with a slice of orange.
Provided by In the Kitchen with Cookie
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Combine coconut cream, orange juice, and ginger in a blender. Blend until smooth.
Nutrition Facts : Calories 458.5 calories, Carbohydrate 70.8 g, Fat 19.7 g, Fiber 0.4 g, Protein 1.9 g, SaturatedFat 18.6 g, Sodium 44.2 mg, Sugar 67.1 g
ORANGE CREAM SMOOTHIE
Threw this together when my husband decided he was getting sick of my peanut butter and banana smoothies for his diet/workout plan. It was a request of his and now a constant in our home. You can use this as a meal replacement for breakfast or lunch or as an after workout shake. Even my kids LOVE it.
Provided by Whitney Hempsey
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Place half-and-half and ice cubes into a blender. Pulse until ice is crushed. Pour milk, orange juice concentrate, vanilla extract, protein powder, and fish oil into the half-and-half mixture. Blend until smooth. Serve immediately.
Nutrition Facts : Calories 564.1 calories, Carbohydrate 94.5 g, Cholesterol 41.1 mg, Fat 8.7 g, Fiber 1.7 g, Protein 30.5 g, SaturatedFat 2.7 g, Sodium 150.8 mg, Sugar 88.9 g
Tips:
- Use fresh oranges: Fresh oranges provide the best flavor and nutritional value for your smoothie. If you don't have fresh oranges on hand, you can use frozen orange juice concentrate, but be sure to dilute it with water according to the package directions.
- Choose ripe bananas: Ripe bananas are sweeter and creamier than unripe bananas, making them a great addition to smoothies. If your bananas are not ripe, you can ripen them quickly by placing them in a paper bag with an apple.
- Add yogurt for protein: Yogurt is a great way to add protein and creaminess to your smoothie. You can use any type of yogurt you like, but Greek yogurt is a good choice because it is high in protein and low in fat.
- Use almond milk for a dairy-free option: Almond milk is a great alternative to cow's milk in smoothies. It is creamy and nutty, and it has a mild flavor that won't overpower the other ingredients.
- Add a scoop of protein powder for an extra boost: Protein powder is a great way to add extra protein to your smoothie, especially if you are looking to build muscle or lose weight.
- Sweeten your smoothie with honey or maple syrup: If you find that your smoothie is too tart, you can sweeten it with honey or maple syrup. Start with a small amount and add more to taste.
- Top your smoothie with fresh fruit or nuts: For a finishing touch, top your smoothie with fresh fruit or nuts. This will add extra flavor and texture.
Conclusion:
Orange cream smoothies are a delicious and refreshing way to start your day or refuel after a workout. They are packed with nutrients and antioxidants, and they can be customized to your liking. With so many different flavor combinations to try, you'll never get bored of this classic smoothie recipe.
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