Best 4 Orange Passion Fruit Smoothie Recipes

In the realm of tantalizing refreshments, the "Orange Passion Fruit Smoothie" stands as a vibrant symphony of tropical flavors, offering a refreshing escape from the ordinary. This smoothie combines the zesty brightness of oranges with the exotic allure of passion fruit, creating a delightful libation that is not only satisfying but also bursting with essential vitamins and nutrients. Whether you're seeking a quick and healthy breakfast option, a post-workout refuel, or a thirst-quenching treat, this smoothie is sure to transport your taste buds to a tropical paradise with every sip.

Check out the recipes below so you can choose the best recipe for yourself!

PASSION FRUIT-MANGO SMOOTHIE

Passion Fruit-Mango Smoothie image

Grown in tropical regions throughout the world, passion fruit is usually enjoyed as a juice with the crunchy seeds strained out. But consider leaving them: In this smoothie they help deliver an impressive 6 grams of fiber. Passion fruit is also a good source of vitamins A and C and nonheme, plant-based iron.

Provided by Food Network Kitchen

Time 5m

Yield 1 drink

Number Of Ingredients 6

Ingredients

2 ripe passion fruits (See Cook's Note)
1/2 small ripe mango, cut into chunks
1/3 cup fat-free Greek yogurt
Juice of 1/2 orange
1/4 teaspoon pure vanilla extract
Pinch kosher salt

Steps:

Cut the passion fruits in half and scoop the seeded flesh into a blender. Add the mango, yogurt, orange juice, vanilla, a pinch of salt and 4 ice cubes. Blend until smooth; you'll still be able to see the broken up seeds. Drink right away.

Nutrition Facts : Calories 190 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 180 milligrams, Carbohydrate 40 grams, Fiber 6 grams, Protein 9 grams, Sugar 32 grams

MANGO & PASSION FRUIT SMOOTHIE

Mango & passion fruit smoothie image

A tropical fruit blend to start the day the nutritious way - full of vitamin C and low in fat too

Provided by Good Food team

Categories Breakfast

Time 10m

Number Of Ingredients 5

Ingredients

400g/14oz peeled and chopped ripe mango
2 x 125g pots fat-free mango yogurt
250ml skimmed milk
juice 1 lime
4 passion fruits , halved

Steps:

Whizz the mango, yogurt and milk together in a blender until smooth. Stir in the lime juice, then pour into 4 glasses. Scoop the pulp of a passion fruit into each one, and swirl before serving.

Nutrition Facts : Calories 121 calories, Fat 1 grams fat, Carbohydrate 23 grams carbohydrates, Sugar 22 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.2 milligram of sodium

PASSION FRUIT VODKA SMOOTHIE

Passion Fruit Vodka Smoothie image

Make and share this Passion Fruit Vodka Smoothie recipe from Food.com.

Provided by seahorse73

Categories Smoothies

Time 5m

Yield 2-4 drinks

Number Of Ingredients 8

Ingredients

3 cups small ice cubes
1 cup passion fruit nectar
1/4 cup vodka
1/4 cup half-and-half
2 tablespoons Cointreau liqueur
1 dash orange juice
1 dash coconut cream (optional)
fresh passion fruit seeds, for garnish

Steps:

Place ice, passion fruit nectar, vodka, half-and-half, Cointreau, orange juice, and coconut cream, if using, in a blender.
Blend until smooth.
Adjust consistency by adding more ice or juice as needed.
Garnish with passion fruit seeds, and serve immediately.

Nutrition Facts : Calories 103.5, Fat 3.5, SaturatedFat 2.2, Cholesterol 11.2, Sodium 16.5, Carbohydrate 1.3, Sugar 0.1, Protein 0.9

ORANGE PASSION FRUIT SMOOTHIE

Orange Passion Fruit Smoothie image

Make and share this Orange Passion Fruit Smoothie recipe from Food.com.

Provided by Mami J

Categories Smoothies

Time 7m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1 cup fresh passion fruit pulp or 1 cup passion fruit nectar
2 cups fresh orange juice
1 tablespoon fresh lemon juice
2 tablespoons honey or 2 tablespoons sugar, to taste
1 cup crushed ice

Steps:

Place all ingredients in blender. Blend until smooth.
At this point you can strain smoothie through a colander, to remove the seeds, or if you don't mind black seeds from the passion fruit will settle to the bottom of your glass. Serve immediately in tall glasses.

Nutrition Facts : Calories 291.5, Fat 1.3, SaturatedFat 0.1, Sodium 40, Carbohydrate 71.2, Fiber 12.8, Sugar 51.5, Protein 4.4

Tips:

For a smoother smoothie, use frozen oranges and passion fruits. You can freeze them in advance or buy them frozen.
If you don't have Greek yogurt, you can use regular yogurt. Just be sure to strain it through a cheesecloth or coffee filter to remove excess whey.
For a vegan smoothie, use almond milk or coconut milk instead of cow's milk.
Add a scoop of protein powder for a more filling and nutritious smoothie.
Feel free to adjust the sweetness of the smoothie by adding more or less honey or agave nectar.

Conclusion:

This orange passion fruit smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with nutrients and antioxidants, and it's easy to make. So next time you're looking for a healthy and tasty smoothie, give this recipe a try. You won't be disappointed!