Best 6 Orange Pecan Salad Recipes

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Welcome to the world of culinary delight, where flavors dance and textures intertwine to create a symphony of taste. Today, we embark on a journey to discover the best recipe for "Orange Pecan Salad," a dish that combines the zesty zing of oranges, the nutty crunch of pecans, and a medley of fresh ingredients to create a vibrant and refreshing salad experience. Whether you're a seasoned chef or a novice cook seeking inspiration, this article will guide you through the steps, tips, and variations to create the perfect Orange Pecan Salad that will tantalize your taste buds and leave you craving for more. So, gather your ingredients, sharpen your knives, and get ready to embark on a culinary adventure that will elevate your salad game to new heights.

Here are our top 6 tried and tested recipes!

STRAWBERRY ORANGE PECAN TOSSED SALAD



Strawberry Orange Pecan Tossed Salad image

With juicy strawberries, tangy mandarin oranges and crunchy pecans, this refreshing salad has plenty of appeal. The oil-and-vinegar dressing lends a lovely sheen to the tossed ingredients, making this salad an attractive addition to a festive menu. -Denise Bitner Reedsville, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 8-10 servings.

Number Of Ingredients 16

1/4 cup olive oil
2 tablespoons plus 2 teaspoons sugar
2 tablespoons white vinegar
1 tablespoon minced fresh parsley
1/4 teaspoon salt
Dash hot pepper sauce
SALAD:
1/3 cup sugar
1 cup pecan halves
2 tablespoons butter
4 cups torn fresh spinach
4 cups torn romaine
1 can (15 ounces) mandarin oranges, drained
2 celery ribs, chopped
1 cup sliced fresh strawberries
4 green onions, chopped

Steps:

  • For dressing, in a small bowl, whisk the oil, sugar, vinegar, parsley, salt and pepper sauce until blended. Cover and refrigerate., In a large heavy skillet, melt sugar over medium-low heat without stirring until golden brown, about 30 minutes. Add pecans and butter; stir constantly until butter is melted and pecans are coated. Remove from the heat. Pour onto a foil-lined baking sheet; cool completely. Break pecans apart if necessary., In a salad bowl, combine the spinach, romaine, oranges, celery, strawberries and onions. Just before serving, drizzle with dressing; toss to coat. Top with sugared pecans.

Nutrition Facts :

ORANGE PECAN SALAD



Orange Pecan Salad image

There are endless ways to make a salad. I like to try something new every time-and I've found that this is one of my family's favorites! It's a light, refreshing salad with a nice, nutty crunch. -Cheryl Mutch, Edmonton, Alberta

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 5

2 oranges, peeled and sectioned or 1 can (11 ounces) mandarin oranges, drained
1 small bunch leaf lettuce, torn
1/4 cup pecan halves, toasted
1/2 cup peach yogurt
3 tablespoons mayonnaise

Steps:

  • Toss oranges, lettuce and pecans in a large salad bowl; set aside. Combine yogurt and mayonnaise; pour over salad just before serving.

Nutrition Facts :

ORANGE PECAN SALAD



Orange Pecan Salad image

This recipe, suprisingly easy, is a great hit for those who like fruit and nuts in a salad. It's wonderfully light, slightly tangy, and a flexible recipe -- you can easily add cooked chicken to it and make it a dinner salad.

Provided by quikgourmet

Categories     Fruit

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 14

1 head romaine lettuce
4 green onions, chopped
1 cup chopped celery
1 (11 ounce) can mandarin oranges
1/8 teaspoon dried parsley flakes or 1 teaspoon chopped fresh parsley
1 cup chopped pecans
4 tablespoons sugar
2 tablespoons sugar
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 cup vegetable oil
2 tablespoons red wine vinegar
1 tablespoon balsamic vinegar
2 -4 teaspoons Tabasco sauce

Steps:

  • Mix together in a salad bowl the lettuce, onions, celery, oranges, and parsley.
  • Heat a small skillet over medium-high heat; combine nuts and sugar in the skillet and toss quickly.
  • Continue stirring until the sugar is melted; remove from heat and add to the salad.
  • Mix the dressing with a whisk and pour over the salad; mix and serve.
  • In a salad bowl, mix together the lettuce, onions, celery, oranges, and parsley.
  • Heat a small skillet over medium-high heat; combine nuts and sugar in the skillet and toss quickly.
  • Continue stirring until the sugar is melted; remove from heat and add to the salad.
  • Mix the dressing with a whisk and pour over the salad; toss and serve.

ORANGE PECAN CHICKEN SALAD



Orange Pecan Chicken Salad image

This salad is so easy to put together and makes a wonderful salad to bring to a church supper or get-together.-Barbara Bird, Scottsmoor, Florida

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 10

4 cups cubed cooked chicken breast
1 cup coarsely chopped pecans, toasted
1/2 cup chopped celery
1/2 cup mayonnaise
1/2 cup sour cream
1/4 teaspoon salt
1/8 teaspoon pepper
4 medium orange, peeled and sectioned
Romaine leaves, optional
Assorted crackers, optional

Steps:

  • In a large bowl, combine the chicken, pecans and celery. Combine the mayonnaise, sour cream, salt and pepper; pour over salad and toss to coat. Fold in orange sections. Serve on individual lettuce-lined plates with assorted crackers.

Nutrition Facts : Calories 496 calories, Fat 35g fat (6g saturated fat), Cholesterol 92mg cholesterol, Sodium 277mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 4g fiber), Protein 31g protein.

ORANGE PECAN SALAD



ORANGE PECAN SALAD image

Categories     Leafy Green

Yield 8+ people

Number Of Ingredients 13

2 heads bibb lettuce, torn into bite-size pieces
1 10oz package fresh spinach, torn into bite-size pieces
2 sectioned fresh oranges
1/2 medium red onion, sliced & separate into rings
1/2 cup pecans, sauteed with teaspoon of butter
Dressing:
1 cup vegetable oil
1/2 cup white vinegar, 1/2 cup sugar (or less to taste)
1 teaspoon salt
1 teaspoon dry mustard
1 teaspoon paprika
1 teaspoon grated onion
1 teaspoon celery seeds

Steps:

  • - lay down bed of lettuces - cut orange sections in half, arrange on lettuce - after briefly sauteing pecans, sprinkle into salad - lay onion rings on top - mix ingredients of dressing into vessel of choice - shake and dress just prior to serving

ORANGE PECAN TUNA SALAD



Orange Pecan Tuna Salad image

This recipe makes a nice light tuna salad. The orange and pecans add a pleasantly sweet and nutty effect, and there is no mayo! It tastes great on sandwiches, with saltines, and even plain!

Provided by BakingLizzy

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 15m

Yield 3

Number Of Ingredients 9

1 (12 ounce) can water packed tuna, drained and flaked
1 tablespoon fat free sour cream
½ tablespoon mustard
1 ½ tablespoons sweet pickle relish
2 tablespoons fresh orange juice
¼ cup chopped pecans
garlic salt to taste
onion powder to taste
ground black pepper to taste

Steps:

  • Mix together the tuna, sour cream, mustard, relish, orange juice, pecans, garlic salt, onion powder, and black pepper. Cover and refrigerate until ready to use.

Nutrition Facts : Calories 221.7 calories, Carbohydrate 6.6 g, Cholesterol 34.4 mg, Fat 8.2 g, Fiber 1.2 g, Protein 30.1 g, SaturatedFat 0.9 g, Sodium 260.4 mg, Sugar 3.9 g

Tips:

  • For the best results, use fresh, ripe oranges. Navel oranges are a good choice, as they are easy to peel and have a sweet, juicy flavor.
  • If you don't have any pecans on hand, you can substitute another type of nut, such as walnuts or almonds.
  • To make the dressing, you can use either olive oil or canola oil. If you want a more tangy dressing, you can add a splash of balsamic vinegar or lemon juice.
  • If you are short on time, you can buy pre-cooked chicken breasts or tofu to save time.
  • To make the salad more filling, you can add a side of quinoa or brown rice.

Conclusion:

Orange pecan salad is a delicious and refreshing salad that is perfect for a light lunch or dinner. It is packed with flavor and nutrients, and it is easy to make. With a few simple ingredients, you can have a delicious and healthy salad that the whole family will enjoy. So next time you are looking for a healthy and delicious salad, give orange pecan salad a try.

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